Authentic Brunswick Stew Food

TRADITIONAL BRUNSWICK STEW

Steps:

• Cook onion and garlic in oil until the onion is transparent. Add the meat and brown.
• Drain and add all other ingredients except potato flakes. Cook for 30 minutes over low heat, stirring often.
• Add potato flakes (more or less than the amount listed)to thicken to desired consistency. Add salt, pepper and tabasco to taste.

BRUNSWICK STEW

Steps:

• Melt the butter in a large saucepan over medium heat. Add the diced onions and the garlic and saute until the onions are translucent, about 15 minutes. Stir in the cayenne pepper, black pepper, salt and Worcestershire sauce. Simmer for 5 minutes then add 1/2 cup of vinegar sauce and 1/2 cup of bbq sauce. Stir in the pulled pork, chicken, turkey, and brisket. Add the crushed tomatoes and all of the vegetables. Stir in the chicken stock and let simmer for a couple hours over medium heat. Transfer the stew to a serving bowl and serve with warm buttermilk cornbread, if desired.

BRUNSWICK STEW

Steps:

• Pour the broth along with another quart of water into a large, lidded pot such as a Dutch oven. Bring this to a boil, and add the onion and salt to taste. Add the squirrel or other meat and skim any foam that forms. Simmer gently until the meat is falling off the bone, anywhere from 1 to 3 hours.
• Fish out all the meats and remove the meat from the bones; this makes the stew a lot easier to eat. Discard the bones.
• Add all the tomatoes and the potatoes and simmer 30 minutes.
• Add the beans, corn and okra and simmer another 30 minutes.
• Stir in the remaining ingredients until well combined. Tinker with seasonings and serve. Cornbread is a nice accompaniment.

VIRGINIA'S BEST BRUNSWICK STEW

Steps:

• Combine the flour, salt, garlic powder, and pepper in a Ziploc bag; add the chicken pieces and shake until coated evenly.
• Add the vegetable oil to a sauté pan on medium-high heat. Cook the chicken until browned on both sides, then add chicken and (not browned) pork chops to the crock pot.
• Sauté the chopped onion in the oil and meat drippings until browned. Add to slow cooker.
• Combine tomatoes, Worcestershire, and Tabasco; pour over meat.
• Add the chicken stock/water to the crock pot.
• Cover and cook on low for 4-6 hours, until the chicken is tender.
• Add the lima beans and corn; continue cooking for another 1-2 hours until the vegetables are tender.
• Remove chicken and pork from the crock pot; shred meat with two forks and return to stew.
• Enjoy!