Auntie Theresas Canadian Porridge Food

AUNTIE THERESA'S CANADIAN PORRIDGE

Auntie Theresa's Canadian Porridge image

My mum went to Canada to visit her sister and came back with this tasty, healthy alternative for breakfast.

Provided by smila

Categories Breakfast

Time 8h2m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 cup porridge oats
1 (8 ounce) low-fat vanilla yogurt (or flavor of your choice)
sliced fruit, of your choice
1 cup milk
1/4 cup sliced almonds
1 tablespoon wheat germ

Steps:

Mix the oats and milk together in a bowl and leave in the fridge over night.
Add the yogurt and wheatgerm and mix.
Top with the fruit and almonds and enjoy.

Nutrition Facts : Calories 706.3, Fat 27.5, SaturatedFat 8.2, Cholesterol 39.2, Sodium 191.5, Carbohydrate 88.7, Fiber 11.9, Sugar 15.5, Protein 30.1

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