Aunt Evelyns Easy Creamy Banana Pudding Low Sugar Low Fat Food

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EASY LOW-FAT BANANA PUDDING



Easy Low-Fat Banana Pudding image

Give a favorite a Healthy Living twist in this Easy Low-Fat Banana Pudding. You'll be glad to try this low-fat banana pudding at your next get-together.

Provided by My Food and Family

Categories     Milk

Time 3h20m

Yield 8 servings, about 1 cup each

Number Of Ingredients 5

2 pkg. (1.0 oz. each) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
3-3/4 cups cold fat-free milk, divided
33 reduced-fat vanilla wafers
2 bananas, sliced
2 cups thawed COOL WHIP FREE Whipped Topping

Steps:

  • Beat pudding mixes and 3-1/2 cups milk in large bowl with whisk 2 min. Let stand 5 min.
  • Arrange 11 wafers on bottom and up side of 2-qt. serving bowl; drizzle with 1 Tbsp. of the remaining milk. Add layers of 1/3 each of the bananas and pudding. Repeat layers twice. Cover with COOL WHIP.
  • Refrigerate 3 hours.

Nutrition Facts : Calories 200, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 2.2501 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 0.9238 g, Sugar 0 g, Protein 5 g

LIGHTENED UP BANANA PUDDING



Lightened Up Banana Pudding image

This is basically the classic with fewer calories and fat. Stirring the sour cream into the cooked pudding gives it a rich creaminess.

Provided by Food Network Kitchen

Categories     dessert

Time 30m

Yield 4 servings

Number Of Ingredients 9

1/4 cup sugar
2 tablespoons cornstarch
1/8 teaspoon fine salt
1 1/2 cups lowfat (1 percent) milk
1 large egg
1/4 cup reduced-fat sour cream
2 teaspoons pure vanilla extract
2 ripe large bananas
8 reduced-fat vanilla wafers, broken

Steps:

  • Whisk together the sugar, cornstarch and salt in a large saucepan; whisk in the milk until smooth. Heat over medium-high heat, whisking, until bubbles begin to form. Remove from the heat.
  • Whisk the egg in a medium bowl. Slowly pour 1/4 cup of the hot milk mixture into the egg while whisking vigorously; whisk until smooth. Pour the mixture back into the saucepan and cook over medium-high heat, whisking vigorously, until thick and starting to bubble, 1 to 2 minutes. Transfer the mixture to a bowl, whisk in the sour cream and vanilla and let cool until thick, whisking frequently.
  • Cut the bananas into thin slices. Layer a few banana slices, a few wafer pieces and 2 tablespoons of the prepared pudding in each of 4 glasses; repeat the layering once and then top with a final layer of pudding. Serve immediately or cover and refrigerate for up to 4 hours.

Nutrition Facts : Calories 246 calorie, Fat 5 grams, SaturatedFat 2.5 grams, Cholesterol 63 milligrams, Sodium 172 milligrams, Carbohydrate 44 grams, Fiber 2 grams, Protein 7 grams, Sugar 30 grams

EASY CREAMY BANANA PUDDING



Easy Creamy Banana Pudding image

Make and share this Easy Creamy Banana Pudding recipe from Food.com.

Provided by Melanie Murray

Categories     Dessert

Time 15m

Yield 1 Pudding, 8 serving(s)

Number Of Ingredients 5

2 (6 1/2 ounce) packages jell-o vanilla instant pudding mix
1 (8 ounce) package Cool Whip
1 (8 ounce) package sour cream
1 (12 ounce) package vanilla wafers
4 -6 bananas

Steps:

  • Mix pudding as box directs.
  • Add to pudding the Cool Whip and sour cream; stir.
  • When pudding is mixed, layer pudding, vanilla wafers, bananas, pudding, vanilla wafers and bananas, etc.

Nutrition Facts : Calories 581.3, Fat 22.2, SaturatedFat 12.4, Cholesterol 13.2, Sodium 816.7, Carbohydrate 94.3, Fiber 2.4, Sugar 56.5, Protein 3.8

MOON PIE BANANA PUDDING



Moon Pie Banana Pudding image

If you like chocolatey Moon Pies and delicious creamy banana pudding...imagine the two of them together!

Provided by The Big Cheese

Categories     Dessert

Time 40m

Yield 12 serving(s)

Number Of Ingredients 8

8 chocolate marshmallow moon pies, cut into pieces
2 cups sugar
6 eggs, beaten
4 tablespoons cornstarch
4 cups whole milk
1 tablespoon vanilla extract
4 ripe bananas, sliced
1 (8 ounce) container Cool Whip

Steps:

  • Cut your Moon Pies into pieces, and place 4 pies worth of pieces into the bottom of a large oblong serving dish. Add a layer of two of the sliced bananas over that.
  • Mix sugar and eggs together, blending well, in a large heavy saucepan. Add cornstarch and milk.
  • Bring to a boil over medium-high heat stirring constantly. Cook until thickened.
  • Remove pan from heat and add vanilla, mixing well. Allow to cool slightly.
  • Pour half of the pudding mixture over the Moon Pies and bananas. Add your final 4 chopped Moon Pies and the 2 remaining sliced bananas on top of the pudding, then top with the rest of the pudding.
  • Cover the top of the pudding with plastic wrap, laying it down on the pudding to prevent a "skin" from forming.
  • Once the pudding is completely cooled, top with Cool Whip and refrigerate until ready to serve.

Nutrition Facts : Calories 322.9, Fat 10, SaturatedFat 6.5, Cholesterol 113.9, Sodium 73, Carbohydrate 53.1, Fiber 1.1, Sugar 47.1, Protein 6.4

CREAMY BANANA PUDDING



Creamy Banana Pudding image

Make and share this Creamy Banana Pudding recipe from Food.com.

Provided by Lucky.Wife

Categories     Dessert

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 7

14 ounces sweetened condensed milk
1 1/2 cups cold water
1 (6 ounce) package vanilla instant pudding mix
2 cups whipping cream, whipped
36 vanilla wafers
3 medium bananas, sliced and dipped in
lemon juice

Steps:

  • Combine milk and water. Add pudding beat till well blended. Chill 5 minutes.
  • Fold in whipped cream. Spoon 1 cup pudding mixture into serving bowl.
  • Top with 1/3 each of the wafers, bananas and remaining pudding. Repeat twice ending with pudding. Chill.

Nutrition Facts : Calories 611.7, Fat 31.8, SaturatedFat 17.9, Cholesterol 98.4, Sodium 475.6, Carbohydrate 77.7, Fiber 1.7, Sugar 52.2, Protein 6.8

AUNT EVELYN'S EASY CREAMY BANANA PUDDING (LOW-SUGAR LOW-FAT)



Aunt Evelyn's Easy Creamy Banana Pudding (Low-Sugar Low-Fat) image

My late Aunt Evelyn, who was diabetic for many years, was a creative cook who shared this recipe with my mother, who shared it with me. This is a proven hit for potlucks, barbecues, and church suppers, and no one would guess it was a low-sugar and low fat recipe.

Provided by PamC6283

Categories     Dessert

Time 15m

Yield 12 serving(s)

Number Of Ingredients 6

2 packages jello-o fat-free sugar-free instant vanilla pudding mix
4 cups skim milk
1 (8 ounce) container reduced fat or 1 (8 ounce) container nonfat sour cream
1 (8 ounce) container cool whip sugar-free whipped topping, thawed
4 -5 firm but ripe bananas
11 ounces box nilla reduced-fat vanilla wafers

Steps:

  • Combine pudding mix and milk in large bowl. Beat or whisk for 2 minutes until thickened. Refrigerate for 5 minutes. Fold sour cream and whipped topping into pudding and set aside. Crumble 6 vanilla wafers into coarse crumbs by hand and set aside for garnish. In a 9x13 dish or deep round bowl, layer vanilla wafers, sliced bananas, and pudding mixture until layers run out (about 4 layers), ending with pudding mixture. Sprinkle top with reserved vanilla wafer crumbs. Cover and refrigerate about 4 to 6 hours to allow vanilla wafers to soften.

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