CRISPY TURNIP 'FRIES'
My daughters and I are on a low-carb diet and were looking for something to curb our 'French fry' cravings. I've heard that turnips can be made into some great 'fries.' I experimented with it and came up with this. You can add whatever spices you'd like.
Provided by Sheila Dull
Categories Side Dish Vegetables
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with a piece of aluminum foil and lightly grease.
- Peel the turnips, and cut into French fry-sized sticks, about 1/3 by 4 inches. Place into a large bowl, and toss with the vegetable oil to coat. Place the Parmesan cheese, garlic salt, paprika, onion powder in a resealable plastic bag, and shake to mix. Place the oiled turnips into the bag, and shake until evenly coated with the spices. Spread out onto the prepared baking sheet.
- Bake in preheated oven until the outside is crispy, and the inside is tender, about 20 minutes. Serve immediately.
Nutrition Facts : Calories 82.8 calories, Carbohydrate 11.6 g, Cholesterol 3.7 mg, Fat 3.1 g, Fiber 3.2 g, Protein 3.2 g, SaturatedFat 1 g, Sodium 404.5 mg, Sugar 6.6 g
ATKINS LIGHTLY SPICY TURNIP FRIES
Make and share this Atkins Lightly Spicy Turnip Fries recipe from Food.com.
Provided by Orions Wife
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 425°F Cut turnips into 2 x 1/2-inch sticks. Place on a foil-lined jelly-roll pan. Drizzle with oil and sprinkle with salt and chili powder. Toss with your hands to coat. Spread out in a single layer. Roast fries 30 minutes, turning halfway through cooking time for even browning. Serve immediately.
More about "atkins lightly spicy turnip fries food"
LIGHTLY SPICY TURNIP FRIES RECIPE | @ATKINS
DIRECTIONS. Heat oven to 425°F. Cut turnips into 2x½-inch sticks. Place on a foil-lined jelly-roll pan. Drizzle with oil and sprinkle with salt and chili powder. Toss with your hands to coat. Spread out in a single layer. …
From atkins.com
From atkins.com
ATKINS DIET RECIPES: OVER 60 ATKINS RECIPES FOR ALL PHASES
Atkins Diet Recipes: Over 60 Atkins Recipes For All Phases & Includes Atkins Induction Recipe eBook : Foster, Daniel: Amazon.ca: Books
From amazon.ca
Reviews 9Format Kindle EditionAuthor Daniel Foster
From amazon.ca
Reviews 9Format Kindle EditionAuthor Daniel Foster
CRISPY TURNIP 'FRIES' | KITCHME | RECIPES, TURNIP RECIPES, IDEAL ...
Jan 8, 2015 - Discover savings from your favorite stores & brands with printable coupons, cash back offers & online deals. Save more with verified offers from Coupons.com.
From pinterest.ca
From pinterest.ca
ATKINS LIGHTLY SPICY TURNIP FRIES RECIPE - FOOD.COM
Mar 8, 2017 - Atkins website. Mar 8, 2017 - Atkins website. Mar 8, 2017 - Atkins website. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign up ...
From pinterest.co.uk
From pinterest.co.uk
SMART & FINAL (6882 EDINGER AVENUE) - POSTMATES.COM
From any restaurant in Huntington Beach • From tacos to Titos, textbooks to MacBooks, Postmates is the app that delivers - anything from anywhere, in minutes.
From postmates.com
From postmates.com
SPICY BAKED TURNIP FRIES – LIQUID GOLD TASTING BAR & ALL THINGS …
Ingredients: 4 Large Turnips, washed, stems removed 1/3 cup Harissa Olive Oil Sea Salt & Black Pepper Asiago Cheese (optional) Directions: Preheat oven to 425 degrees. Cut turnips into french fry shapes and thickness as you desire. I suggest fairly thick. In a large bowl, toss turnips with oil of your choice. Sprinkle with salt& pepper. Line a baking sheet with parchment …
From allthingsolive.ca
From allthingsolive.ca
LIGHTLY SPICY TURNIP 'FRIES' RECIPE - COOKING INDEX
Recipe Instructions. Heat oven to 425 degrees. Cut turnips into 2- by 1/2-inch sticks. Place on a foil-lined jelly-roll pan. Drizzle with oil and sprinkle with salt and chili powder.
From cookingindex.com
From cookingindex.com
ATKINS FOOD RECIPE RECIPES ALL YOU NEED IS FOOD
Make and share this Atkins Lightly Spicy Turnip Fries recipe from Food.com. From food.com Reviews 5.0 Total Time 30 minutes Calories 63.2 per serving. Heat oven to 425°F Cut turnips into 2 x 1/2-inch sticks. Place on a foil-lined jelly-roll pan. Drizzle with oil and sprinkle with salt and chili powder. Toss with your hands to coat. Spread out ...
From stevehacks.com
From stevehacks.com
ATKINS LIGHTLY SPICY TURNIP FRIES RECIPE - FOOD.COM
Atkins Lightly Spicy Turnip Fries. 9. Recipe by Orions Wife. 9 . People talking . Join In Now Join the conversation! Save Recipe . Atkins website . Ready In: 30mins. Serves: 6 . Units: US . PRINT RECIPE 9 . People talking . Join In Now ...
From hartstr.japhar.com
From hartstr.japhar.com
LIGHTLY SPICY TURNIP FRIES RECIPE | ATKINS | TURNIP FRIES, NO CARB ...
Jan 5, 2015 - Atkins welcomes you to try our delicious Lightly Spicy Turnip Fries recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.
From pinterest.ca
From pinterest.ca
ATKINS DIET (ATKINS, ATKINS DIET, ATKINS DIET PLAN, ATKINS RECIPES ...
Atkins Box Set: Will Help You Understand What is Atkins Diet and How It Is Changing People's Lives. Discover The Secrets and Benefits of ...
From goodreads.com
From goodreads.com
60+ ATKINS DIET RECIPES ON THE APP STORE - APPS.APPLE.COM
Atkins is all about consuming scrumptious and nutritious food, a wide range of protein, fruits, leafy and other veggies, whole grains and nuts. Over 50 reports support the low-carb Atkins diet. The Atkins Diet Recipes is developed to assist you in reducing weight, making use of the Atkins Diet, righ…
From apps.apple.com
From apps.apple.com
ATKINS DIET - CHEF DEPOT
Lightly Spicy Turnip "Fries" Arugula and Boston lettuce salad . Snack. Turkey breast, Romaine lettuce and mayonnaise rollup . THURSDAY Breakfast. Western omelette with salsa . Lunch. Vegetable broth with shredded white radish . Shrimp salad over greens . Dinner. Turkey Cutlets with Green Peppercorn Sauce. Cauliflower-Leek Puree
From chefdepot.net
From chefdepot.net
60+ ATKINS DIET RECIPES ON THE APP STORE - APPS.APPLE.COM
Read reviews, compare customer ratings, see screenshots and learn more about 60+ Atkins Diet Recipes. Download 60+ Atkins Diet Recipes and enjoy it on your iPhone, iPad and iPod touch.
From apps.apple.com
From apps.apple.com
CRISPY TURNIP 'FRIES' | TURNIP FRIES, RECIPES, TURNIP RECIPES
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From nl.pinterest.com
From nl.pinterest.com
AIR FRYER TURNIP FRIES
First, preheat the air fryer to 380 degrees Fahrenheit. In the meantime, cut the ends off the turnips. Then peel the turnips. Cut the turnips into fries. Now cut the peeled turnips into slices, then into strips (fries) with an approximate thickness of 1/3 to 1/2 inch. Add the turnip fries, oil, and seasonings to a bowl.
From simplyairfryer.com
From simplyairfryer.com
BAKED SPICY TURNIP FRIES - BOREDMOM
2-3 large turnips (peel and cut into fries) 2 tablespoons olive oil; 1-1/2 tsp cayenne; 1-1/2 tsp nutmeg; 1 tsp salt; 1/2 Parmigiano Reggiano . How to prepare: Take cut turnip fries and put in a large bowl. Toss with olive oil and spices. Put on greased pan and put in the oven at 400 degrees for 25 minutes. Lightly flip fries and top with ...
From boredmom.com
From boredmom.com
ATKINS DIET RECIPES: OVER 60 ATKINS RECIPES FOR ALL PHASES
LIGHTLY SPICY TURNIP 'FRIES' RECIPE - COOKEATSHARE
Heat oven to 425 degrees. Cut turnips into 2- by 1/2-inch sticks. Place on a foil-lined jelly-roll pan. Drizzle with oil and sprinkle with salt and chili pwdr. Toss with your hands to coat. Spread out in a single layer. Roast fries 30 min, turning halfway through cooking time for even browning. Serve immediately. This recipe yields 6 servings.
From cookeatshare.com
From cookeatshare.com
WWW.ATKINS.COM
ATKINS - SPICY TURNIP FRIES CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Atkins - Spicy Turnip Fries and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
TURNIP FRIES (LOW CARB & ATKINS) - YOUTUBE
Explore 1,600+ #lowcarb recipes at https://www.atkins.com/recipesCurb your cravings for french fries with#lowcarb turnip fries. Check out this step-by-step r...
From youtube.com
From youtube.com
LIGHTLY SPICY TURNIP FRIES RECIPE | ATKINS
Atkins welcomes you to try our delicious Lightly Spicy Turnip Fries recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.
From fr.atkins.ca
From fr.atkins.ca
FOOD: LIGHTLY SPICY TURNIP FRIES
4 turnips, trimmed and peeled 2 tablespoons olive oil 1 teaspoon kosher salt 1/2 teaspoon chili powder Directions: Heat oven to 425°F Cut turnips into 2 x 1/2-inch sticks. Place on a foil-lined jelly-roll pan. Drizzle with oil and sprinkle with salt and chili powder. Toss with your hands to coat. Spread out in a single layer. Roast fries 30 ...
From holgamanfood.blogspot.com
From holgamanfood.blogspot.com
SPICY TURNIP FRIES | PALEOMAZING
Instructions. Preheat oven to 425F degrees. Line your baking pan with sturdy tin foil. Coat the foil with ½ teaspoon of coconut and wipe off excess. Peel the turnips. Cut in 1/3“ (large) French fry strips. Place in a deep bowl. Pour coconut oil on the cut raw turnips and coat all liberally. Add salt and mix in well.
From paleomazing.com
From paleomazing.com
ATKINS DIET: ATKINS DIET BOX SET QUICK START GUIDES FOR BEGINNERS …
Atkins Diet: Atkins Diet Box Set Quick Start Guides for Beginners and And Over 90 Atkins Recipes (Atkins, Atkins Diet, Atkins Diet Plan, Atkins Recipes, Atkins Cookbook) eBook : Rues, Alex, For Beginners, Atkins, Atkins, Plan, Atkins: Amazon.ca: Kindle Store
From amazon.ca
From amazon.ca
ATKINS LIGHTLY SPICY TURNIP FRIES RECIPE - FOOD NEWS
Lightly Spicy Turnip "Fries" These great-flavored root veggies are a good side dish or snack. While not crispy, theyre still fun finger food. Serve with low carb ketchup. 4 turnips, trimmed and peeled (about 1 1/4 pounds) 2 tablespoons olive oil 1 …
From foodnewsnews.com
From foodnewsnews.com
CRISPY TURNIP 'FRIES' RECIPE - FOOD NEWS
In a medium size bowl, coat turnips with olive oil, rosemary and salt and pepper. Place on coated baking sheet. Bake for about 20 minutes until crispy and cooked through. While turnip fries bake, prepare the dipping sauce by adding all ingredients to a high-powered blender and mix until combined - adding back in water to desired consistency. Enjoy!
From foodnewsnews.com
From foodnewsnews.com
ATKINS LIGHTLY SPICY TURNIP FRIES RECIPE - FOOD.COM
Aug 30, 2014 - Atkins website. Aug 30, 2014 - Atkins website. Aug 30, 2014 - Atkins website. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And Drink ...
From pinterest.com
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love