ASTRAGALUS MISO IMMUNITY SOUP
Fire up your immune system with this simple, medicinal soup.
Time 30m
Yield 2-3 people
Number Of Ingredients 7
Steps:
- Instructions Add 3 1/2 cups of water to your pot. Then add the sliced shiitakes, kombu (rinse and pat dry first) and astragalus. Allow this mixture to simmer covered for 15-20 minutes. Then remove and compost the kombu and astragalus. Add miso paste, chopped green onion, tofu, and chopped (or torn) dark leafy greens. Stir and continue to cook until the miso is dissolved, then serve and enjoy!
ASTRAGALUS VEGETABLE SOUP (DETOX SOUP)
Broccoli and tomato is considered a great anti-oxidant pair. They are reputed to aid in cell repair, balance blood pressure and lower blood sugar. However, they are not suitable for everyone. Those with kidney problems should avoid them. This astragalus vegetable recipe tells you to remove the tomato skin because it is not easily digested. This is good for people who have digestive issues or for the elderly. If you like the skin (like me), you can skip that step. Astragalus root, known as 黄芪 huang qi in mandarin, is a common chinese herb used to boost the immune system and helps relieve fatigue. If you are new to it, add just a little so that the taste is not too strong.
Provided by abbynkt
Categories Clear Soup
Time 1h30m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Wash the broccoli and cut into little florets.
- Wash the mushrooms and cut in half.
- Wash the tomato, remove the skin by scoring the skin with a knife and blanch the tomato with hot water and cold water. The skin should shrink from the fruit making it easy to remove. Cut the fruit into quarters.
- Bring the astragalus and water to boil. Lower the heat and cook for 10 minutes. Strain off the root and keep the broth then add the rest of the ingredients to the broth.
- Add the tomato and mushrooms and cook a further 15 minutes.
- Lastly, add the broccoli, turn up the heat and cook till broccoli is done.
- Add salt to taste.
Nutrition Facts : Calories 59.9, Fat 0.7, SaturatedFat 0.1, Sodium 1221.4, Carbohydrate 12, Fiber 4.4, Sugar 4.2, Protein 4.4
More about "astragalus vegetable soup detox soup food"
7 DAY VEGETABLE SOUP DIET | I HEART RECIPES
From iheartrecipes.com
22 DETOX SOUPS TO CLEANSE AND REVITALIZE YOUR SYSTEM
From healthwholeness.com
EASY TO MAKE DETOX SOUP RECIPE - PACKED WITH …
From thehonoursystem.com
DETOX VEGETABLE SOUP - LIFE MADE SWEETER
From lifemadesweeter.com
DETOX VEGETABLE SOUP - THE HEALTHY MAVEN
From thehealthymaven.com
HEALTHY AND EASY VEGETABLE DETOX SOUP RECIPE - THE …
From therecipecritic.com
RECIPE: DETOX VEGETABLE SOUP [SIMPLE AND EASY] - GET …
From gethealthyu.com
ONE-POT DETOX VEGETABLE SOUP - PALEO BLOG
From blog.paleohacks.com
ASTRAGALUS: TRADITIONAL RECIPES FOR THE IMMUNE SYSTEM
From drlaurell.com
13 DETOX SOUP RECIPES FOR WEIGHT LOSS (DELICIOUSLY …
From foodhow.com
NUTRITIONAL FACTS: - FOOD.COM
From food.com
DETOX LENTIL VEGETABLE SOUP | KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
THE ULTIMATE VEGETABLE DETOX SOUP - MY DARLING VEGAN
From mydarlingvegan.com
DETOX VEGETABLE SOUP - COOKING WITH SAPANA
From cookingwithsapana.com
50 DETOX SOUPS TO START LOSING WEIGHT TODAY - LIFESTYLE
From popculture.com
ASTRAGALUS SOUP | MIND BODY MEDICAL
From mind-body-medical.co.uk
AUTUMNAL ADAPTOGEN SOUP | ECOPARENT MAGAZINE
From ecoparent.ca
VEGGIE ROOT IMMUNITY SOUP WITH ASTRAGALUS ROOT & CHAGA …
From teelixir.com
EASY VEGETABLE DETOX SOUP - WHOLESOMELICIOUS
From wholesomelicious.com
ASTRAGALUS SOUP RECIPE TO BALANCE STRESS - DR. TONI CAMACHO
From drtonicamacho.com
LOSE UP TO WITH 18 POUNDS THIS DETOX KETO SOUP DIET - WOMAN'S …
From womansworld.com
IMMUNE BOOST SOUP RECIPE WITH ASTRAGALUS ROOT - VEGETARIAN TIMES
From vegetariantimes.com
5 DETOX SOUP RECIPES EXPERTS RECOMMEND TO LOSE STOMACH BLOAT
From shefinds.com
ULTIMATE DETOX SOUP - DETOXINISTA
From detoxinista.com
DETOX VEGETABLE SOUP RECIPE - THE HEALTHY TREEHOUSE
From thehealthytreehouse.com
10 BEST VEGETABLE DETOX RECIPES | YUMMLY
From yummly.com
CHICKEN DETOX SOUP RECIPE - WHOLESOME YUM
From wholesomeyum.com
VEGETABLE DETOX SOUP RECIPE - RECIPES.NET
From recipes.net
HEALTHY DETOX VEGETABLE SOUP - THE STAY AT HOME CHEF
From thestayathomechef.com
ASTRAGALUS VEGETABLE SOUP DETOX SOUP RECIPES
From tfrecipes.com
BUTTERNUT SQUASH SOUP WITH ASTRAGALUS ROOT - TEELIXIR
From teelixir.com
ASTRAGALUS: BENEFITS, SIDE EFFECTS, DOSAGE - VERYWELL HEALTH
From verywellhealth.com
DETOX VEGETABLE SOUP RECIPE | RECIPES.NET
From recipes.net
DETOX SOUP - EATING BIRD FOOD
From eatingbirdfood.com
GREEN DETOX SOUP (BIELER’S BROTH) - VEGETARIAN RECIPES FOR MINDFUL ...
From butteredveg.com
DETOX VEGETABLE SOUP (VEGAN AND DAIRY-FREE) - SKINNYTASTE
From skinnytaste.com
DR. OZ'S 3-DAY SOUPING DETOX INSTRUCTIONS - THE DR. OZ SHOW
From drozshow.com
DETOX VEGETABLE SOUP | NOURISH YOUR BODY & DETOX WITH TONS OF …
From easydinnerideas.com
VEGETABLE DETOX SOUP - HAPPY HOMESCHOOL NEST
From happyhomeschoolnest.com
DETOX SOUP - CLEAN FOOD CRUSH
From cleanfoodcrush.com
GLUTEN FREE A-Z : DETOX SOUP - REALFOODBLOGGER.COM
From realfoodblogger.com
ASTRAGALUS MISO IMMUNITY SOUP FOR VEGETARIANS - VITACLAY® CHEF
From vitaclaychef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love