ROASTED ASPARAGUS WRAPPED IN PARMA HAM
It's a classic way to serve seasonal asparagus, and so easy. This recipe can be served as a side, starter or for brunch alongside soft boiled eggs, like in our asparagus and pancetta recipe.
Provided by delicious. magazine
Categories Asparagus recipes
Yield Serves 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 200C/fan180C/gas 6. Cook the asparagus spears in salted boiling water for 2 minutes. Drain, refresh in cold water, then drain again. Set aside.
- Using a pestle and mortar, crush the mint with the olive oil and lemon zest. Add to the asparagus and stir gently to coat.
- Make bundles of 3 spears and wrap each in a Parma ham slice. Place in a baking tray and bake in the oven for 10 minutes until the ham is crisp.
Nutrition Facts : Calories 107kcals, Fat 7.7g (1.6g saturated), Protein 8g, Carbohydrate 1.4g (1.1g sugar)
ROASTED ASPARAGUS WRAPPED IN SERRANO HAM
Provided by Valerie Bertinelli
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees F. Lightly grease a baking sheet with canola oil spray.
- Lay a slice of ham on a work surface. Place a stalk of asparagus perpendicular to the ham, with the tip of the asparagus just higher than the top edge of the ham. Roll the asparagus on a diagonal, tightly wrapping the ham around the stalk as you go. (The ham should cover the entire stalk except for about an inch on the top and bottom ends.) Repeat with the remaining asparagus and ham.
- Place the asparagus, seam-side down, on the prepared baking sheet and lightly grease the tops with canola oil spray. Bake until the ham is crispy and the asparagus has softened and begun to char at the tips, about 15 minutes. Immediately pour the orange juice over the hot asparagus and season with salt. (The orange juice will almost completely evaporate on the hot baking sheet, but it will infuse the asparagus with orange flavor.)
- Transfer the asparagus to a serving plate and garnish with the orange zest. Serve immediately.
ASPARAGUS SPEARS BAKED IN PARMA HAM
About this recipe: Quick and easy Spanish tapas recipe for asparagus spears, wrapped in Parma ham slices, seasoned and oven baked.
Provided by Matthew James Fisher
Time 20m
Yield Makes 24
Number Of Ingredients 4
Steps:
- Preheat the oven to 200 C / Gas 6. Wash and trim the bottom ends from the asparagus. Boil the Asparagus for 3-4 minutes then drain them and let them cool down.
- Cut each slice of Parma ham in half.
- Wrap each asparagus spear with a half slice of ham.
- Brush a baking tray with olive oil and arrange the wrapped spears in a single layer. Season with salt and pepper.
- Bake in the oven for 10 minutes for thin asparagus, or slightly longer for thick stalks
GRILLED HAM WRAPPED ASPARAGUS
Provided by Aaron McCargo Jr.
Categories side-dish
Time 16m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat grill to medium.
- Trim asparagus approximately 1 1/2 inches from the bottoms. Slightly peel the asparagus from just below the tip to the end. Put into a large bowl and drizzle with olive oil. Season with salt and pepper and toss.
- Wrap the ham tightly around each asparagus stalk. Put on the grill and cook the asparagus turning frequently until slightly charred, 2 to 3 minutes. Transfer to a serving platter and serve.
ASPARAGUS WRAPS WITH LEMON MAYO
A quick and classic spring canapé of tender green stems wrapped in Parma ham with a light citrus dip
Provided by Sarah Cook
Categories Buffet, Starter
Time 12m
Yield Serves 5 as a nibble, or 10 with other nibbles
Number Of Ingredients 4
Steps:
- Bring a pan of salted water to the boil, tip in the asparagus and cook for 2 mins until just tender. Drain well. Quarter each slice of ham, into 4 shorter strips, then wrap one around the middle of each asparagus spear. Mix the mayo with the lemon zest and juice and a little pepper and put in a small bowl. Serve with the asparagus, warm or cold, for dipping.
Nutrition Facts : Calories 165 calories, Fat 13.5 grams fat, SaturatedFat 2.4 grams saturated fat, Carbohydrate 4.3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1.1 grams fiber, Protein 6.4 grams protein, Sodium 1.7 milligram of sodium
HAM AND ASPARAGUS ROLL-UPS
Make and share this Ham and Asparagus Roll-ups recipe from Food.com.
Provided by WaterMelon
Categories Lunch/Snacks
Time 30m
Yield 15 rollups
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F.
- Flatten and dry the ham slices.
- Stack ham in piles of 2 slices each; spread each stack with 1 tsp of cream cheese.
- Sprinkle with freshly ground black pepper.
- Place 1 asparagus spear on one of the long sides of each ham stack; roll up.
- Place in 13x9-inch baking dish.
- Bake for 15 to 20 minutes or until heated through.
- NOTE: You can make this ahead, just assemble as directed, cover tightly with plastic wrap and foil.
- Refrigerate overnight or until ready to use.
- Uncover and bake as directed.
Nutrition Facts : Calories 53.7, Fat 3.1, SaturatedFat 1.4, Cholesterol 15.3, Sodium 317.2, Carbohydrate 1.6, Fiber 0.6, Sugar 0.4, Protein 5.1
PARMA WRAPPED ASPARAGUS WITH BLUE CHEESE SAUCE
Fresh asparagus wrapped with Parma ham, and grilled golden brown, served over a bed of lettuce and topped with a lovely blue cheese sauce.
Provided by TJW2725
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat a pan to medium high heat.
- Wrap each asparagus with one piece of ham.
- Add a bit of oil to the pan and fry each asparagus until the ham is golden brown.
- You may have to do two batches, keep the first batch warm in the oven.
- Put the second batch in the oven and throw in the onions over medium high heat and cook them a couple minutes until golden.
- Deglaze the lot with about 1/4 - 1/2 cup good dry sherry scraping up all the goodness on the bottom then let it reduce.
- Add the cream, until very warm, then throw in the cheese until just melted.
- Salt and pepper it to taste and serve immediately drizzled over the asparagus and lettuce.
Nutrition Facts : Calories 310.7, Fat 10.6, SaturatedFat 6.3, Cholesterol 26.4, Sodium 431.1, Carbohydrate 19.3, Fiber 8.2, Sugar 7, Protein 11.7
CRISPY PARMA HAM AND ASPARAGUS SALAD
This a fantastic main meal salad. When in season, during may, try to use delicious home grown asparagus.
Provided by Lene8655
Categories Ham
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook the eggs in a pan of boiling water for exactly 8 minutes. Sit a steamer or colander over the eggs, put in the asparagus, cover and cook for 4-5 minutes until just tender - alternatively, cook in a pan of water for 2-3 minutes.
- Drain the eggs and asparagus and cool under cold water.
- Melt the butter in a small pan than, with a wire whisk, beat in some lemon juice and salt and pepper to taste.
- Heat a ridged griddle pan. Cook the slices of parma ham, two at a time in the hot pan for 30 seconds on each side. Set aside on kitchen paper. Cook the asparagus in the hot pan for 2-3 minutes to give light bar marks.
- Shell and halve the eggs and arrange on four plates with the asparagus, topped with the crispy parma ham. Drizzle over the lemon butter dressing. Scatter over some shaved parmesan and top with a good grind of black pepper. A glass or two of chilled white wine is the perfect accompaniment to this dish.
Nutrition Facts : Calories 170, Fat 12.6, SaturatedFat 5.6, Cholesterol 330.6, Sodium 149.6, Carbohydrate 3.7, Fiber 1.3, Sugar 1.5, Protein 11
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