Asparagus With Raspberry Sauce Food

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ROASTED ASPARAGUS WITH PARMESAN CREAM SAUCE



Roasted Asparagus with Parmesan Cream Sauce image

This easy side dish has loads of Parmesan flavor, yet it tastes light enough to not overpower the asparagus. The sauce comes together in minutes while the asparagus roasts in the oven. Quick enough for a busy weeknight meal. Use freshly shredded Parmesan cheese, as the bagged variety doesn't melt well.

Provided by France C

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 6

Number Of Ingredients 10

1 pound fresh asparagus, trimmed
salt and pepper to taste
1 tablespoon olive oil
2 tablespoons butter
1 clove garlic, minced
2 tablespoons flour
1 cup low-fat milk
¾ cup freshly grated Parmesan cheese
salt and freshly cracked black pepper to taste
1 pinch lemon zest

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Place asparagus on the baking sheet and season with salt and black pepper. Drizzle with olive oil and lightly toss to coat evenly.
  • Roast in the preheated oven until asparagus is tender-crisp, about 10 minutes for thin asparagus, or 14 minutes for large asparagus.
  • Meanwhile, melt butter in a saucepan over medium heat. Add garlic and stir for 1 to 2 minutes until softened, taking care not to burn garlic. Sprinkle flour onto butter and cook, whisking constantly until mixture is golden and thick, 1 to 2 minutes. Slowly whisk in milk and bring to a light boil until sauce starts to thicken, 2 to 3 minutes.
  • Sprinkle in Parmesan cheese and continue whisking until smooth. Season with salt and pepper. Remove from heat - sauce will further thicken.
  • Place asparagus on a serving platter and drizzle with cheese sauce. Garnish with lemon zest and serve immediately.

Nutrition Facts : Calories 139.7 calories, Carbohydrate 7.5 g, Cholesterol 20.6 mg, Fat 9.5 g, Fiber 1.6 g, Protein 7.3 g, SaturatedFat 4.8 g, Sodium 254.9 mg, Sugar 1.5 g

BAKED ASPARAGUS WITH RASPBERRY PECAN DRESSING



Baked Asparagus with Raspberry Pecan Dressing image

I was strawberry picking at a local farm today and saw they had fresh asparagus and had just been picked. I wanted to enter a contest so I purchased a bundle and came home to study how I would prepare my fresh beauties. I scanned through some recipes and thought I might use one of them and decided I would just try something I...

Provided by jamie Beecham

Categories     Vegetables

Time 20m

Number Of Ingredients 12

PEPARE THE ASPARAGUS BAKE IN 400 DEGREE OVEN
4 lbs fresh asparagus
2 tsp olive oil, extra virgin
1 tsp black pepper
1 tsp salt
SAUCE
1/4 c butter
4 tsp worcestershire sauce
2 tsp raspsberry pecan dressing
FOR DRESSING OFF THE DISH
3 slice homel black label maple bacon, cut into bite size pieces
1/2 c toasted almonds slivered

Steps:

  • 1. Snip off the tuff ends of the Asparagus then place on and lightly greased jelly roll pan about 15x10. Drizzle with about 2 teaspoons of olive oil and spkinke with the salt and pepper toss to coat and place in the preheated 400 degree oven for 15 min. or fork tender.
  • 2. In a sauce pan brown the butter not burnt just lightly browned remove form heat and add the dressing and worchestershire mix well drizzle over the hot Asparagus toss a little to coat well then arrange in a dish.
  • 3. I used toasted almonds and maple flavored bacon to top off this dish of Asparagus and I must say it is very good. Be sure to serve while hot.

ASPARAGUS WITH RASPBERRY SAUCE



Asparagus with Raspberry Sauce image

The perfect side dish for spring or summer entertaining. A flattering combination of flavor and color that is very quick and easy. Prep time does not include chilling.

Provided by Lorac

Categories     Raspberries

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs asparagus
1/4 cup raspberry salad dressing
1/4 cup sour cream
1 cup fresh raspberry
salt
white pepper

Steps:

  • Break off the tough ends of the asparagus spears and drop in boiling salted water.
  • Cook until crispy tender, drain, rinse with cold water, wrap in paper towels and chill 1 hour.
  • Combine salad dressing, sour cream and 1/4 cup of the raspberries, breaking up the berries with a fork.
  • Add salt and pepper if needed.
  • To serve, place asparagus on a serving dish, spoon sauce across the middle of the spears and garnish with the remaining berries.

Nutrition Facts : Calories 109.2, Fat 5.1, SaturatedFat 2.5, Cholesterol 15.4, Sodium 148.7, Carbohydrate 13.7, Fiber 5.4, Sugar 5, Protein 5.6

JOHN'S RASPBERRY ASPARAGUS



John's Raspberry Asparagus image

Steamed asparagus with a lowfat raspberry sauce for a quick and easy side dish. Compliments almost any beef, chicken or seafood meal.

Provided by Anonymous

Categories     Side Dish     Vegetables     Asparagus

Time 10m

Yield 4

Number Of Ingredients 3

1 pound fresh asparagus spears, trimmed
1 (8 ounce) container low-fat raspberry yogurt
½ lemon, juiced

Steps:

  • Place the asparagus in a steamer basket, and set over about 1 inch of boiling water. Cover, and steam for 5 to 8 minutes, or until tender and bright green.
  • In a small saucepan, stir together the yogurt and lemon juice. Cook over medium heat until warmed.
  • Place steamed asparagus onto serving plates, and spoon the sauce over, or serve sauce separately.

Nutrition Facts : Calories 85.4 calories, Carbohydrate 17.6 g, Cholesterol 3.8 mg, Fat 0.7 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 0.4 g, Sodium 42.7 mg, Sugar 12.3 g

ASPARAGUS WITH RASPBERRY VINAIGRETTE



Asparagus With Raspberry Vinaigrette image

Make and share this Asparagus With Raspberry Vinaigrette recipe from Food.com.

Provided by Shirl J 831

Categories     Vegetable

Time 23m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
1 tablespoon raspberry vinegar
1/2 teaspoon honey
1 lb fresh asparagus
1 -2 cup boiling water, just enough to depth of 1-inch in the bottom of pan with steamer
ice water, for cooling asparagus
fresh parsley (to garnish)

Steps:

  • In a small bowl, whisk the oil, vinegar and honey till well blended.
  • Set aside.
  • Snap off tough ends of asparagus and discard them.
  • Place spears in vegetable steamer basket over boiling water in pan.
  • Cover and cook till tender about 6-8 minutes.
  • Drain immediately and plunge into cool water.
  • Chill.
  • Arrange asparagus on 4 plates lined with lettuce leaves.
  • Drizzle with vinaigrette.
  • Garnish with fresh parsley sprigs.

Nutrition Facts : Calories 55.2, Fat 3.5, SaturatedFat 0.5, Sodium 3.6, Carbohydrate 5.1, Fiber 2.4, Sugar 2.9, Protein 2.5

PROSCIUTTO-WRAPPED ASPARAGUS WITH RASPBERRY SAUCE



Prosciutto-Wrapped Asparagus with Raspberry Sauce image

What a delightful way to kick off a summer party! This upscale asparagus appetizer will make guests feel like you went all-out for them. But with only four ingredients, it's incredibly easy-and so yummy. -Noelle Myers, Grand Forks, North Dakota

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 16 appetizers.

Number Of Ingredients 4

1/3 pound thinly sliced prosciutto or deli ham
16 fresh asparagus spears, trimmed
1/2 cup seedless raspberry jam
2 tablespoons balsamic vinegar

Steps:

  • Cut prosciutto slices in half. Wrap a prosciutto piece around each asparagus spear; secure ends with toothpicks., Grill asparagus, covered, on an oiled rack over medium heat for 6-8 minutes or until prosciutto is crisp, turning once. Discard toothpicks., In a small microwave-safe bowl, microwave jam and vinegar on high for 15-20 seconds or until jam is melted. Serve with asparagus.

Nutrition Facts : Calories 50 calories, Fat 1g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 184mg sodium, Carbohydrate 7g carbohydrate (7g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

ROASTED ASPARAGUS SALAD WITH BERRIES AND RASPBERRY VINAIGRETTE



Roasted Asparagus Salad With Berries and Raspberry Vinaigrette image

From the Dole Company-as found on a bunch of fresh asparagus spears. (Yep, I played around with the recipe.) The original recipe uses bottled raspberry dressing. Roasting the asparagus brings out the delicious flavor, whereas steaming seems to make it soggy, in my opinion. When shopping for asparagus look for spears with stalks that are uniform in size and leaves that are tightly close, indicating freshness.

Provided by COOKGIRl

Categories     Berries

Time 22m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 lb asparagus (read *NOTE)
10 ounces italian blend mixed greens (or similar) or 10 ounces romaine lettuce
1 cup strawberries, hulled and stemmed (strawberries sliced-raspberries left whole) or 1 cup raspberries (strawberries sliced-raspberries left whole)
1/2 cup vidalia onion, peeled and cut into crescents
1/4 cup sliced almonds, toasted
1/2 cup raspberries, unsweetened
1/4 cup frozen apple juice concentrate
2 tablespoons white balsamic vinegar or 2 tablespoons white wine vinegar
1/2 tablespoon Dijon mustard
1/8 teaspoon salt
1/2 teaspoon sugar, to taste
white pepper, to taste

Steps:

  • *NOTE: See Recipe #11040 for roasting directions. Omit all of the ingredients in the recipe except for the olive oil.
  • VINAIGRETTE: Prepare vinaigrette in non-reactive bowl and blend until smooth, using an immersion blender. Best prepared 1 hour in advance.
  • Once asparagus is roasted, set aside to cool then cut into 1 1/2" pieces.
  • SALAD: In a large salad bowl, combine the mixed greens, cooled asparagus, berries and onions with about 2 tablespoons of the vinaigrette. Toss gently to coat.
  • Sprinkle top of salad with almonds. Serve remaining salad dressing on the side.

Nutrition Facts : Calories 106, Fat 3.4, SaturatedFat 0.3, Sodium 107.2, Carbohydrate 17.9, Fiber 3.9, Sugar 11.6, Protein 3.4

TARRAGON ASPARAGUS



Tarragon Asparagus image

I grow purple asparagus, so I'm always looking for new ways to prepare it. Recently, my husband and I discovered how wonderful any color of asparagus tastes when it's grilled. -Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 6

2 pounds fresh asparagus, trimmed
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup honey
2 to 4 tablespoons minced fresh tarragon

Steps:

  • On a large plate, toss asparagus with oil, salt and pepper. Grill, covered, over medium heat 6-8 minutes or until crisp-tender, turning occasionally and basting frequently with honey during the last 3 minutes. Sprinkle with tarragon.

Nutrition Facts : Calories 76 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 302mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

PAN-SEARED ASPARAGUS WITH CRISPY GARLIC



Pan-Seared Asparagus With Crispy Garlic image

Before asparagus got moved to its own botanical family, Asparagaceae, in the early 2000s, it was part of the lily family along with onions, chives, shallots and garlic. It makes sense then, that asparagus and garlic make such a good duo. When cooked with care, both can be mild and sweet (or pungent and bitter when cooked carelessly). To highlight the best of both ingredients, gently fry garlic into chips for a crispy topping, then use the lightly infused oil to sauté the asparagus. Both thin and chubby spears work, as would nearly any other vegetable you like with garlic: broccoli, kale, snap peas, fennel and more.

Provided by Ali Slagle

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 4

4 garlic cloves, thinly sliced
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper
1 bunch asparagus (about 1 pound), ends snapped or trimmed

Steps:

  • Place a paper towel-lined plate next to the stove. In a medium or large skillet, combine the garlic and olive oil over medium-low heat. Cook, shaking the skillet often, until the garlic is very light golden, 3 to 5 minutes. Remove the skillet from the heat, tilt it, then use a slotted spoon to transfer the garlic to the towel-lined plate, leaving the remaining oil in the skillet. Season the crispy garlic with salt.
  • Return the skillet to medium-high heat. Add the asparagus, season with salt and pepper, and cook, shaking often, until bright green, crisp-tender and browned in spots, 4 to 5 minutes. Slide onto a platter, including any oil in the skillet. Top with the garlic chips and season again with salt and pepper.

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