Asparagus With Pecans And Parm Food

ROASTED ASPARAGUS WITH PECAN PARMESAN SEASONING

Steps:

• Preheat oven to 400F.
• Snap woody ends of asparagus spears. Wash and pat dry. Spread on a large baking sheet and toss with olive oil and salt, until evenly coated.
• On a large cutting board, chop pecans and add to a bowl along with nutritional yeast, olive oil, and salt. Mix together well and then sprinkle on top of asparagus.
• Place asparagus in the oven for 12-15 minutes, depending on thickness of spears. Asparagus should be tender, but not overly mushy.
• Remove from oven and serve immediately. Enjoy!

ASPARAGUS WITH PECANS AND PARM

Steps:

• Steam the asparagus spears in a basket-style steamer over boiling water until tender, 5 to 10 minutes. Drain and remove to a serving dish; keep warm.
• Meanwhile, melt half of the butter in a large skillet over medium-high heat. Once melted (it's ok if it begins to brown), stir in the sliced mushrooms, and cook until they brown, soften, and begin to release their liquid; pour into a serving dish, and set aside. Melt the remaining butter in the skillet, and stir in the onions. Cook until the onions soften and turn translucent, about 3 minutes. Season with garlic powder, basil, salt and pepper. Stir in the chopped pecans, and cook for a minute more.
• Sprinkle the onion mixture with half of the Parmesan cheese, and stir in the reserved mushrooms. Pour over the asparagus in the serving dish and sprinkle with remaining cheese.

ROASTED ASPARAGUS WITH PROSCIUTTO, PINE NUTS AND SHAVED PARMESAN

Steps:

• Preheat the oven to 350 degrees F.
• Place the asparagus, prosciutto, Parmesan and pine nuts in a large baking dish or on a baking sheet. Drizzle with the olive oil and season with salt and pepper (light on the salt, as prosciutto and Parm are salty). Toss together all the ingredients to evenly incorporate.
• Bake until the prosciutto and cheese are crisp, about 12 minutes.

PARMESAN ROASTED ASPARAGUS

Steps:

• Preheat the oven to 400 degrees F.
• If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.

ASPARAGUS PESTO PASTA

Steps:

• Prepare pasta according to package directions. When ready, drain and then toss with remaining tablespoon of olive oil.
• Meanwhile, combine asparagus, basil, Parmesan cheese, garlic, pecans, and 2 tablespoons olive oil in a blender or food processor and process until smooth.
• Serve asparagus pesto over prepared pasta.

GARLIC PARMESAN ASPARAGUS

Steps:

• In a large skillet, bring 1/2 in. water to a boil. Add asparagus and garlic; cook, covered, until asparagus is crisp-tender, 3-5 minutes; drain. Toss asparagus with butter and cheese.

ASPARAGUS PASTA WITH TOASTED PECANS

Steps:

• Prepare pasta according to package direction; rinse and drain.
• Snap off tough ends of asparagus, and slice into 2-inch pieces.
• Sauté asparagus in hot oil in a large skillet over medium heat; 4 minutes.
• Stir in red bell pepper and garlic; cook, stirring occasionally, for an additional 2 minutes.
• Stir in chicken broth and bring to a boil.
• Reduce heat, and simmer 2 minutes or until asparagus is crisp-tender.
• Stir in salt and pepper.
• Toss together pasta, asparagus mixture, basil, 1/2 cup cheese, butter and 1/2 cup pecans.
• Sprinkle evenly with remaining 1/4 cup cheese and 1/2 cup pecans.
• Garnish if desired.
• Serves 6.

PARMESAN CRUSTED ROASTED ASPARAGUS

Steps:

• Preheat oven to 400 degrees F.
• Spray a 9 x 13 inch baking pan with nonstick cooking spray.
• Cut the rough ends off the asparagus and place in prepared pan.
• Generously spray nonstick cooking spray on top of asparagus.
• Sprinkle Parmesan cheese in an even layer on top of asparagus.
• Season with salt and pepper, to taste.
• Place croutons in a resealable bag and crush using a rolling pin until fine crumbs form or place in a food processor.
• Sprinkle crouton crumbs on top of asparagus and spray again with nonstick cooking spray.
• Bake for 15-20 minutes, or until crumb topping is golden brown and asparagus can be easily pierced with a fork.

ASPARAGUS WITH PECANS AND PARM

Steps:

• Steam the asparagus spears in a basket-style steamer over boiling water until tender, 5 to 10 minutes. Drain and remove to a serving dish; keep warm.
• Meanwhile, melt half of the butter in a large skillet over medium-high heat. Once melted (it's ok if it begins to brown), stir in the sliced mushrooms, and cook until they brown, soften, and begin to release their liquid; pour into a serving dish, and set aside. Melt the remaining butter in the skillet, and stir in the onions. Cook until the onions soften and turn translucent, about 3 minutes. Season with garlic powder, basil, salt and pepper. Stir in the chopped pecans, and cook for a minute more.
• Sprinkle the onion mixture with half of the Parmesan cheese, and stir in the reserved mushrooms. Pour over the asparagus in the serving dish and sprinkle with remaining cheese.

ASPARAGUS WITH PECANS AND PARM

Steps:

• Steam the asparagus spears in a basket-style steamer over boiling water until tender, 5 to 10 minutes. Drain and remove to a serving dish; keep warm.
• Meanwhile, melt half of the butter in a large skillet over medium-high heat. Once melted (it's ok if it begins to brown), stir in the sliced mushrooms, and cook until they brown, soften, and begin to release their liquid; pour into a serving dish, and set aside. Melt the remaining butter in the skillet, and stir in the onions. Cook until the onions soften and turn translucent, about 3 minutes. Season with garlic powder, basil, salt and pepper. Stir in the chopped pecans, and cook for a minute more.
• Sprinkle the onion mixture with half of the Parmesan cheese, and stir in the reserved mushrooms. Pour over the asparagus in the serving dish and sprinkle with remaining cheese.

ASPARAGUS WITH PECANS AND PARM

Steps:

• Steam the asparagus spears in a basket-style steamer over boiling water until tender, 5 to 10 minutes. Drain and remove to a serving dish; keep warm.
• Meanwhile, melt half of the butter in a large skillet over medium-high heat. Once melted (it's ok if it begins to brown), stir in the sliced mushrooms, and cook until they brown, soften, and begin to release their liquid; pour into a serving dish, and set aside. Melt the remaining butter in the skillet, and stir in the onions. Cook until the onions soften and turn translucent, about 3 minutes. Season with garlic powder, basil, salt and pepper. Stir in the chopped pecans, and cook for a minute more.
• Sprinkle the onion mixture with half of the Parmesan cheese, and stir in the reserved mushrooms. Pour over the asparagus in the serving dish and sprinkle with remaining cheese.

BALSAMIC GLAZED ASPARAGUS

Steps:

• Toss asparagus with oil, salt and pepper; place in a single layer on a baking sheet. Bake in a 400F oven for 8-10 minutes or until tender crisp.
• Meanwhile, in a small saucepan, bring vinegar to a boil; reduce heat and simmer until reduced by half and syrup-like, about 5 minutes.
• Place roasted asparagus in serving dish; drizzle with the vinegar reduction. Sprinkle with parmesan cheese.
• Serve immediately.

ASPARAGUS AND PASTA WITH PECANS

Steps:

• 1. Prepare pasta according to package direction; drain.
• 2. Snap off tough ends of asparagus, and slice into 2-inch pieces. Sauté the asparagus in hot oil in a large skillet over medium heat; 2 minutes.
• 3. Stir in red bell pepper and garlic; cook, stirring occasionally, for an additional 2-3 minutes. (Add in the chicken or shrimp, if desired). Stir in chicken broth and bring to a boil.
• 4. Reduce heat, and simmer 2 minutes or until asparagus is crisp-tender. Stir in salt and pepper.
• 5. Toss together pasta, asparagus mixture, basil, 1/2 cup cheese, butter and 1/2 cup pecans. Heat mixture thoroughly for a minute or two.
• 6. Serve on individual plates; and garnish with remaining 1/4 cup cheese and 1/2 cup pecans.

POLENTA WITH MUSHROOMS AND ASPARAGUS

Steps:

• Prepare polenta according to package directions. Cover and keep warm.
• Meanwhile, in a large skilled cook onion in hot oil over medium heat until tender. Stir in mushrooms, asparagus, and garlic. Cook uncovered about 4 minutes or until almost tender. Stir in wine and salt. Cook uncovered over medium-high heat for 1 minute.
• To serve, divide polenta among 4 bowls. Spoon the mushroom mixture over polenta. Sprinkle with nuts and cheese.

ROASTED ASPARAGUS WITH PARMESAN

Steps:

• Preheat oven to 450 degrees F.
• Trim and/or peel tough ends from asparagus.
• On a rimmed baking sheet, toss asparagus with olive oil.
• Season with salt and pepper.
• Arrange asparagus in an even layer on the baking sheet.
• Sprinkle with Parmesan cheese.
• Roast in the oven until asparagus is tender and cheese has melted, about 10 to 15 minutes.
• Serve immediately.

PARMESAN FRIED ASPARAGUS

Steps:

• Heat the oil in a skillet over a moderate heat. Add in the onion, garlic, salt, pepper and lemon pepper. Cook till tender. Tip in the asparagus and cook for about 10 minutes, turning occasionally so that it gets evenly coated with the seasoning. Sprinkle the wine into the skillet, mix and take off fire. Transfer the asparagus to a serving dish. Drizzle the leftover mixture from the skillet onto the asparagus. Garnish with Parmesan cheese and whole wheat crackers.
• Tips:
• While cooking the asparagus, make sure not to overcook it - it will turn mushy. To get the texture right, keep it slightly crunchy.

FRESH ASPARAGUS WITH PECANS

Steps:

• In a large skillet, bring 3 cups water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., In a large resealable plastic bag, combine the vinegar, soy sauce, sugar and oil. Add the asparagus; seal bag and turn to coat. Refrigerate for up to 3 hours. , Drain and discard marinade. Sprinkle asparagus with pecans.

PANCETTA AND ASPARAGUS PASTA

Steps:

• Sauté pancetta in a large pan over medium-high heat, stirring occasionally, until crispy. Remove pancetta with a slotted spoon and set aside.
• Add asparagus to the pan and sauté in the pancetta grease for about 5-6 minutes, stirring occasionally, until almost cooked.
• Slowly add the white wine to deglaze the pan. Continue cooking for 5 minutes or until the wine has reduced by about half.
• Cook the pasta in a large pot according to package instructions. Drain, but reserve ¼ cup of the pasta water for later (if needed).
• Add the pasta, pancetta and ¼ cup Parmesan cheese to the sauté pan with asparagus, and toss until combined. Sprinkle pasta with the remaining Parmesan cheese and serve immediately.