ROASTED ASPARAGUS WITH PINE NUTS
Make and share this Roasted Asparagus With Pine Nuts recipe from Food.com.
Provided by Charlotte J
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Spread pine nuts in a small baking pan and toast in the oven until golden and fragrant, 7 to 10 minutes.
- Transfer to a small bowl to cool.
- Increase oven temperature to 450 degrees.
- Snap off the tough ends of asparagus.
- Toss the asparagus with shallot, oil, 1/8 teaspoon salt and pepper.
- Spread in a single layer on a large baking sheet with sides.
- Roast, turning twice, until the asparagus is tender and browned, 10 to 15 minutes.
- Meanwhile, bring vinegar and the remaining 1/8 teaspoon salt to a simmer in a small skillet over medium-high heat.
- Reduce heat to medium-low and simmer, swirling the pan occasionally, until slightly syrupy and reduced to 1 tablespoon, about 5 minutes.
- To serve, toss the asparagus with the reduced vinegar and sprinkle with the pine nuts.
Nutrition Facts : Calories 103.4, Fat 5.5, SaturatedFat 0.6, Sodium 173.6, Carbohydrate 11.1, Fiber 3.6, Sugar 4.8, Protein 4.9
ROASTED ASPARAGUS SALAD WITH CRANBERRIES AND FETA CHEESE
This roasted asparagus salad is topped with cranberries, feta and pine nuts, plus a tangy vinaigrette dressing to make a unique and flavorful side dish.
Provided by Laura
Categories Salad
Time 15m
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F.
- Cut the tough ends off the asparagus spears and place them on a baking sheet.
- Drizzle olive oil over the asparagus, then season with salt and pepper. Place the baking sheet in the oven for 10 minutes.
- Remove the asparagus from the oven. Allow to cool slightly, then transfer the asparagus to a serving platter. Line the asparagus up in a single-layer.
- Sprinkle with the cranberries, pine nuts, and feta cheese across the center of the asparagus. Spoon the vinaigrette over the top. Serve.
Nutrition Facts : Calories 280 kcal, Carbohydrate 22 g, Protein 6 g, Fat 21 g, SaturatedFat 4 g, Cholesterol 8 mg, Sodium 123 mg, Fiber 5 g, Sugar 15 g, UnsaturatedFat 15 g, ServingSize 1 serving
ASPARAGUS WITH PINE NUTS
Make and share this Asparagus with Pine Nuts recipe from Food.com.
Provided by Evie3234
Categories Vegetable
Time 19m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Trim tough ends off asparagus.
- Cook in small amount of boiling water until tender-crisp, approx 4 minutes.
- Drain and plunge into ice water for a few minutes.
- Drain well and cut into 2 inch lengths, set aside.
- Im small frypan, toast pine nuts until evenly browned, shaking pan frequently.
- Remove from pan and cool.
- Whisk together oil, lemon juice, garlic, sugar, oregano, basil, salt and pepper and pour over cool asparagus.
- Let stand about 30 minutes.
- Sprinkle with the pine nuts.
Nutrition Facts : Calories 170.5, Fat 16.5, SaturatedFat 2.1, Sodium 2.5, Carbohydrate 5.2, Fiber 2.3, Sugar 2.3, Protein 2.8
ASPARAGUS WITH CRANBERRIES AND PINE NUTS
This is a quick, easy way to saute asparagus. The dish has a light flavor and makes a great accompaniment to Italian meals. I make this year-round, but we especially enjoy it on Thanksgiving.
Provided by JenM
Categories Asparagus Side Dishes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Break off or trim the woody ends from the asparagus and discard. Set the spears aside.
- Heat the olive oil in a skillet over medium heat. Stir in the pine nuts, cranberries, and salt. Cook and stir until the pine nuts start to look translucent, 5 to 6 minutes. Add the asparagus spears and cook, adding a little more olive oil if needed, until stalks are bright green and tender, about 5 to 8 minutes. Serve on a platter with the cranberries and nuts spooned over the top of the asparagus.
Nutrition Facts : Calories 206.4 calories, Carbohydrate 14.3 g, Fat 16 g, Fiber 3.3 g, Protein 5.2 g, SaturatedFat 2.3 g, Sodium 2.9 mg, Sugar 8.9 g
ASPARAGUS WITH CRANBERRIES AND PINE NUTS
This is a quick, easy way to saute asparagus. The dish has a light flavor and makes a great accompaniment to Italian meals. I make this year-round, but we especially enjoy it on Thanksgiving.
Provided by JenM
Categories Asparagus Side Dishes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Break off or trim the woody ends from the asparagus and discard. Set the spears aside.
- Heat the olive oil in a skillet over medium heat. Stir in the pine nuts, cranberries, and salt. Cook and stir until the pine nuts start to look translucent, 5 to 6 minutes. Add the asparagus spears and cook, adding a little more olive oil if needed, until stalks are bright green and tender, about 5 to 8 minutes. Serve on a platter with the cranberries and nuts spooned over the top of the asparagus.
Nutrition Facts : Calories 206.4 calories, Carbohydrate 14.3 g, Fat 16 g, Fiber 3.3 g, Protein 5.2 g, SaturatedFat 2.3 g, Sodium 2.9 mg, Sugar 8.9 g
ASPARAGUS WITH PINE NUTS
Make and share this Asparagus With Pine Nuts recipe from Food.com.
Provided by Gallopin Gael
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Prepare asparagus by snapping off tough ends and rinsing under cool water. Steam until bright green and still slightly crisp, about 5 minutes.
- Toss in olive oil and sprinkle with lemon, salt, and pepper to taste. Garnish with pinenuts and Parmesan cheese.
ASPARAGUS WITH CRANBERRIES AND PINE NUTS
This is a quick, easy way to saute asparagus. The dish has a light flavor and makes a great accompaniment to Italian meals. I make this year-round, but we especially enjoy it on Thanksgiving.
Provided by JenM
Categories Asparagus Side Dishes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Break off or trim the woody ends from the asparagus and discard. Set the spears aside.
- Heat the olive oil in a skillet over medium heat. Stir in the pine nuts, cranberries, and salt. Cook and stir until the pine nuts start to look translucent, 5 to 6 minutes. Add the asparagus spears and cook, adding a little more olive oil if needed, until stalks are bright green and tender, about 5 to 8 minutes. Serve on a platter with the cranberries and nuts spooned over the top of the asparagus.
Nutrition Facts : Calories 206.4 calories, Carbohydrate 14.3 g, Fat 16 g, Fiber 3.3 g, Protein 5.2 g, SaturatedFat 2.3 g, Sodium 2.9 mg, Sugar 8.9 g
ASPARAGUS RISOTTO WITH PINE NUTS
A deliciously creamy risotto highlighting the first spring asparagus, the pine nuts give a great crunch.
Provided by evelynathens
Categories Rice
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- On medium heat, add butter and olive oil to pan and swirl until entire pot is coated.
- At the same time, bring broth to a simmer in a separate pot.
- Add onion and stir; sauté for 2 minutes.
- Add chopped rosemary, Italian parsley, and pine nuts.
- Sauté for 3 more minutes.
- Add garlic and rice and sauté for 1 more minute.
- Be sure not to let the garlic brown.
- Add the wine and cook until absorbed, about 30 seconds.
- Add ¾ of the simmering broth and stir.
- Watch over rice carefully.
- When most liquid has been absorbed, add the rest of the broth.
- Simmer the rice for 10 minutes, stirring frequently.
- (NOTE: If the rice begins to stick to the bottom of your pan, add more water, 1/2 cup at a time until absorbed. You need to add more water if no liquid is visible in the pan, 1/2 cup water until absorbed.) Meanwhile, wash, trim asparagus and discard ends.
- Cut off asparagus tips.
- Chop remaining asparagus stalks into bite sized pieces.
- Add ½ of the stalks and stir, continue simmering for another 5 minutes, adding more water if needed.
- Add asparagus tips and continue stirring often, adding more liquid as needed, cooking until rice is tender and mixture is creamy; about 8-10 more minutes.
- Add 1/2 cup parmesan cheese and cream and stir.
- When blended, remove from heat.
- Serve with salt, pepper and additional Parmesan to taste.
ASPARAGUS WITH TOASTED PINE NUTS & LEMON VINAIGRETTE
Make and share this Asparagus with Toasted Pine Nuts & Lemon Vinaigrette recipe from Food.com.
Provided by Jenny Sanders
Categories Fruit
Time 11m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Snap off tough ends of asparagus.
- Remove scales from stalks with knife or vegetable peeler, if desired.
- Place spears in a steaming rack over boiling water; cover and steam 4-5 minutes or until spears are crisp-tender.
- Transfer to a serving platter.
- Sautee pine nuts in a small skillet over medium heat 2-3 minutes, until browned.
- Set aside.
- Combine olive oil and remaining ingredients in a medium saucepan; stir with a wire whisk to blend.
- Cook over medium heat 2-3 minutes or until thoroughly heated, stirring constantly.
- Pour over asparagus.
- Sprinkle with pine nuts.
- Let stand to room temperature before serving.
Nutrition Facts : Calories 189, Fat 18.1, SaturatedFat 2.2, Sodium 307.1, Carbohydrate 6, Fiber 2.5, Sugar 1.8, Protein 3.7
ASPARAGUS WITH CRANBERRIES AND PINE NUTS
This is a quick, easy way to saute asparagus. The dish has a light flavor and makes a great accompaniment to Italian meals. I make this year-round, but we especially enjoy it on Thanksgiving.
Provided by JenM
Categories Asparagus Side Dishes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Break off or trim the woody ends from the asparagus and discard. Set the spears aside.
- Heat the olive oil in a skillet over medium heat. Stir in the pine nuts, cranberries, and salt. Cook and stir until the pine nuts start to look translucent, 5 to 6 minutes. Add the asparagus spears and cook, adding a little more olive oil if needed, until stalks are bright green and tender, about 5 to 8 minutes. Serve on a platter with the cranberries and nuts spooned over the top of the asparagus.
Nutrition Facts : Calories 206.4 calories, Carbohydrate 14.3 g, Fat 16 g, Fiber 3.3 g, Protein 5.2 g, SaturatedFat 2.3 g, Sodium 2.9 mg, Sugar 8.9 g
GEMELLI WITH ASPARAGUS AND PINE NUTS
This recipe is from Vegan Italiano. "Gemelli is a short braided pasta, ideal for tossing with inch-long asparagus, but any tubular variety--penne is a good choice--will work in this appealing springtime recipe."
Provided by Eat Your Vegetables
Categories One Dish Meal
Time 25m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Heat a medium nonstick skillet over medium heat. Add the pine nuts and cook, stirring constantly, until fragrant and lightly browned, about 3 minutes. Immediately remove from skillet and transfer to a small bowl; set aside.
- Return the skillet to medium heat and add the oil. Add the asparagus and garlic and cook, stirring often, until the asparagus is slightly tender, 4-5 minutes.
- Meanwhile, cook the pasta in a large pot of boiling salted water until al dente. Drain and return to the pot.
- Add the asparagus and garlic mixture, reserved pine nuts, lemon juice, salt and lemon-pepper seasoning; toss gently to combine, serve at once.
ASPARAGUS WITH CRANBERRIES AND PINE NUTS
This is a quick, easy way to saute asparagus. The dish has a light flavor and makes a great accompaniment to Italian meals. I make this year-round, but we especially enjoy it on Thanksgiving.
Provided by JenM
Categories Asparagus Side Dishes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Break off or trim the woody ends from the asparagus and discard. Set the spears aside.
- Heat the olive oil in a skillet over medium heat. Stir in the pine nuts, cranberries, and salt. Cook and stir until the pine nuts start to look translucent, 5 to 6 minutes. Add the asparagus spears and cook, adding a little more olive oil if needed, until stalks are bright green and tender, about 5 to 8 minutes. Serve on a platter with the cranberries and nuts spooned over the top of the asparagus.
Nutrition Facts : Calories 206.4 calories, Carbohydrate 14.3 g, Fat 16 g, Fiber 3.3 g, Protein 5.2 g, SaturatedFat 2.3 g, Sodium 2.9 mg, Sugar 8.9 g
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- Oven-Roasted Asparagus. Easy, classic, and delicious, this asparagus side dish delivers spears of asparagus with a nearly-crisp exterior, due to the time in a high-heat oven.
- Grilled Asparagus. If the weather is behaving, take that asparagus outside! The heat of the grill adds added dimension and texture to this spring vegetable.
- Sautéed Garlic Asparagus. A little garlic and oil can go a long way, especially when it comes to asparagus. Hot oil keeps these vegetables a beautiful shade of green, while garlic adds a savory pep on the palate.
- Asparagus Wrapped in Crisp Prosciutto. For a salty, snackable asparagus side that can also be used as an appetizer, try this prosciutto-wrapped asparagus.
- Simply Steamed Asparagus. Steam asparagus correctly and it can be an easy and healthful addition to your vegetable rotation. It may not be the most exciting way to eat asparagus, but it's definitely a reliable one.
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