Asparagus Mint Salad With Lemon Vinaigrette Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS SALAD WITH LEMON VINAIGRETTE



Asparagus Salad with Lemon Vinaigrette image

This fresh asparagus salad is one of my favorites and I can't wait to show you how to make it. With lemon vinaigrette dressing drizzled on top this salad has a light and flavorful crisp crunch in every bite.

Provided by Alyssa Rivers

Categories     Dinner     Main Course     Salad     Side Dish

Time 15m

Number Of Ingredients 11

1 bunch asparagus (cut into thirds)
3 cups spinach
1/2 cup radish (sliced)
1 cup cherry tomatoes (sliced in half)
1/2 cup peas
1/2 red onion (sliced)
1/4 cup feta cheese
1/4 cup olive oil
juice of one lemon
2 Tablespoons apple cider vinegar
salt and pepper

Steps:

  • In a large pot boil the asparagus for 3-5 minutes. Rinse in cold water.
  • In a large bowl combine spinach, radish, cherry tomatoes, peas, onion, and feta cheese.
  • In a small bowl whisk together olive oil, lemon juice, vinegar, salt and pepper.
  • Pour the desired amount of dressing over the salad and mix together.

Nutrition Facts : Calories 90 kcal, Carbohydrate 4 g, Protein 2 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 67 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

ROASTED ASPARAGUS WITH LEMON VINAIGRETTE



Roasted Asparagus with Lemon Vinaigrette image

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

3/4 pound fresh asparagus, woody stems removed
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/2 teaspoon Dijon mustard
1/2 lemon, juiced
1 tablespoon olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large bowl toss the asparagus in the olive oil, and liberally season with salt and pepper. Spread the stalks out on a baking sheet, in a single layer, and roast until tender but still firm and moist, about 10 minutes.
  • Meanwhile, make the vinaigrette: In a small bowl, vigorously whisk together the mustard and lemon juice. Slowly drizzle in the olive oil, whisking quickly to emulsify the olive oil into the juice mixture. Season with salt and pepper, to taste.
  • Transfer the asparagus to a serving platter, toss with the vinaigrette and serve. The dish may be eaten warm or cold.

SPRING VEGETABLE SALAD WITH HORSERADISH AND LEMON VINAIGRETTE



Spring Vegetable Salad with Horseradish and Lemon Vinaigrette image

Provided by James Briscione

Categories     side-dish

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 10

1 tablespoon white wine vinegar
1 tablespoon grated horseradish
2 teaspoons lemon extract
3 tablespoons extra-virgin olive oil
Kosher salt
4 cups mixed petite peas, snow peas, sugar snaps, string beans and/or asparagus
2 radishes, thinly sliced (about 1/2 cup)
1 kirby cucumber, thinly sliced (about 1 cup)
1 tablespoon chopped fresh dill
2 tablespoons fresh micro mint or pea tendrils

Steps:

  • For the dressing, combine the white wine vinegar, horseradish and lemon extract in a mixing bowl and stir to combine. Whisk in the olive oil and season to taste with salt.
  • Bring a large pot of water to the boil. Set up a bowl of ice water next to the stove and set a colander inside the ice water (so no ice is inside the colander). Stir a little salt into the water.
  • Add the vegetables in separate groups to the boiling water and cook each batch until just tender, about a minute; each vegetable should still have a little snap. Leave all the vegetables to cool and mix in the ice water after cooking.
  • Drain the vegetables well and pat dry. Add the cooked vegetables, radishes and cucumber to the bowl with the dressing and toss well to combine. Season to taste with salt. Transfer to a platter and garnish with the dill and mint or pea tendrils.

ASPARAGUS WITH LEMON-SHALLOT VINAIGRETTE



Asparagus With Lemon-Shallot Vinaigrette image

Make and share this Asparagus With Lemon-Shallot Vinaigrette recipe from Food.com.

Provided by Abby Girl

Categories     Vegetable

Time 23m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 lbs thin asparagus spears, tough ends trimmed (2 bunches)
1 tablespoon olive oil
salt & fresh ground pepper
1 large shallot, minced (about 2 tablespoons)
1 tablespoon lemon juice
1 teaspoon lemon zest, grated
1 tablespoon thyme, minced
1/4 teaspoon Dijon mustard
1/3 cup extra virgin olive oil
salt & fresh ground pepper

Steps:

  • Adjust oven rack to uppermost position and heat broiler.
  • Toss asparagus with oil and salt and pepper, then lay spears in single layer on heavy rimmed baking sheet. Broil about 4 inches from heating element, shaking pan halfway through to turn spears, until asparagus is tender and lightly browned, 8 to 10 minutes.
  • Cool asparagus 5 minutes and arrange on serving dish.
  • Whisk shallot, lemon juice and zest, thyme, mustard, and olive oil in small bowl; season to taste with salt and pepper. Drizzle over asparagus and serve immediately.

Nutrition Facts : Calories 162.7, Fat 14.6, SaturatedFat 2.1, Sodium 24.3, Carbohydrate 7.1, Fiber 3.1, Sugar 2, Protein 3.8

ASPARAGUS WITH LEMON AND MINT



Asparagus With Lemon and Mint image

I've been saving this since 1997 from McCall's magazine. There are 9 Passover recipes in it. The menu they gave is Gefilte Fish (no recipe), Chicken Soup With Matzo Balls, Mixed Green Salad (no recipe), Stuffed Tarragon Roast Capon With Rich Pan Gravy, Matzo Walnut and Mushroom Stuffing, Roasted Tzimmes, Asparagus With Lemon and Mint, Chocolate-Almond Torte With Strawberry Sauce, and Assorted Macaroons. One of these days I may get this made but for safe keeping I'm saving it here.

Provided by Charlotte J

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

2 lbs asparagus, pencil-thin trimmed and cut diagonally into 2-in . lengths
2 tablespoons extra virgin olive oil
2 teaspoons lemon zest, finely grated
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
3 tablespoons very fresh mint mint leaves, finely shredded
1 tablespoon lemon juice

Steps:

  • In large pot of boiling salted water, cook asparagus 3 to 5 minutes, until crisp-tender. Drain in colander; dry on paper towel.
  • In serving bowl, combine olive oil, lemon zest, salt and pepper. Add hot aspargus. Toss mixture to bring to room temperature.
  • Just before serving, stir in mint and lemon juice.
  • Serve at room temperature.

Nutrition Facts : Calories 56.3, Fat 3.6, SaturatedFat 0.6, Sodium 161.6, Carbohydrate 5.1, Fiber 2.4, Sugar 1.5, Protein 2.8

ASPARAGUS SALAD WITH TENDER GREENS AND MINT



Asparagus Salad with Tender Greens and Mint image

This light, spring salad includes speck, a flavorful smoked ham that's a specialty of the South Tyrolean region of Italy.

Provided by Martha Stewart

Categories     Pork Recipes

Number Of Ingredients 12

1/4 cup champagne vinegar
1 spring onion (bulb only) or shallot, finely chopped
Coarse salt
1 pound green asparagus
1 pound white asparagus
1 tablespoon grainy Dijon mustard
1 teaspoon fresh lemon juice
3/4 cup extra-virgin olive oil
Freshly ground pepper
4 ounces mixed tender salad greens, such as mâche and baby arugula
3/4 cup loosely packed mint leaves
8 thin slices speck (about 4 ounces)

Steps:

  • Bring vinegar and spring onion to a boil in a small saucepan over medium heat. Cook until liquid is reduced by half, about 2 minutes. Set aside.
  • Bring a medium saucepan of water to a boil; add salt. Prepare an ice-water bath, and set aside. Peel bottom 2 inches of asparagus, reserving peels. Blanch asparagus peels 2 minutes; immediately transfer with tongs to ice-water bath to stop the cooking. (Keep water at a boil.) Remove peels with a slotted spoon; set aside. (Reserve ice-water bath.) Blanch asparagus until crisp-tender, about 4 minutes. Immediately transfer with tongs to ice-water bath. Drain; set aside.
  • Cut lower third from each asparagus spear, and transfer pieces to a food processor. Set remaining asparagus aside. Add reserved peels, the vinegar mixture, and mustard to processor; process until smooth. With processor running, pour in lemon juice and then oil in a slow, steady stream. Pass mixture through a fine sieve into a small bowl; discard solids. Season vinaigrette with salt and pepper.
  • Put salad greens and mint in a large nonreactive bowl (glass or ceramic). Drizzle with vinaigrette, and gently toss. Divide asparagus among serving plates. Top each serving with dressed salad greens and a slice of speck.

ASPARAGUS WITH LEMON VINAIGRETTE



Asparagus with Lemon Vinaigrette image

Categories     Vegetable     Appetizer     Quick & Easy     Low Sodium     Summer     Boil     Gourmet

Yield Serves 6

Number Of Ingredients 2

2 pounds thin asparagus
1/4 cup lemon vinaigrette

Steps:

  • Trim asparagus and have ready a large bowl of ice and cold water. In a large saucepan of boiling salted water cook asparagus until just tender, 3 to 4 minutes, and with tongs transfer to ice water to stop cooking. Drain asparagus well in a colander and pat dry.
  • Gently toss asparagus with vinaigrette and salt and pepper to taste.

ASPARAGUS SALAD WITH LEMON-SOY VINAIGRETTE



Asparagus Salad With Lemon-Soy Vinaigrette image

This tasty side dish is an easy way to get in a serving of veggies. From SparkPeople.com For vegetarians, sub veggie broth for chicken broth. Calories: 90 Fat: 4 g Carbohydrates: 11 g Protein: 5.5

Provided by BurtonFanatic

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/4 lbs asparagus, cut diagonally into 1 1/2 inch pieces
10 scallions, trimmed with some green
1 scallion, chopped and set aside
1 tablespoon olive oil
1/4 teaspoon fresh ginger, grated
1/2 cup reduced-sodium fat-free chicken broth
1 tablespoon rice wine vinegar
1 teaspoon low sodium soy sauce
1/2 teaspoon sugar
1 teaspoon fresh ground black pepper
1 tablespoon fresh-squeezed lemon juice

Steps:

  • Steam asparagus and scallions in a steam basket over boiling water for 5 minutes or until asparagus is crisp-tender. Remove from heat and rinse with cold water in a colander to stop the cooking. Drain and let cool.
  • Make the vinaigrette: In a small saucepan, heat oil over medium-high heat. Add ginger and cook until it begins to brown. Add the reserved chopped scallion and cook for 15 seconds. Stir in the chicken broth, vinegar, soy sauce and sugar. Remove from heat and set aside.
  • In a large bowl, toss steamed asparagus and scallions with the vinaigrette. Add ground pepper and lemon juice then serve.

Nutrition Facts : Calories 79.4, Fat 3.8, SaturatedFat 0.6, Sodium 71, Carbohydrate 10.2, Fiber 4.1, Sugar 3.5, Protein 4.3

More about "asparagus mint salad with lemon vinaigrette food"

ASPARAGUS SALAD RECIPE - LOVE AND LEMONS
asparagus-salad-recipe-love-and-lemons image
Web Apr 15, 2021 Drop the asparagus into the boiling water and blanch for about 1 minute, until tender but still bright green. Transfer to the ice …
From loveandlemons.com
5/5 (13)
Category Salad, Side Dish
Cuisine American
  • Bring a large pot of salted water to a boil and set a bowl of ice water nearby. Drop the asparagus into the boiling water and blanch for about 1 minute, until tender but still bright green. Transfer to the ice water for 1 minute, then drain. Transfer the asparagus to a kitchen towel to dry and wipe out the bowl.
  • At the bottom of the bowl, combine the olive oil, lemon juice, garlic, salt, and pepper. Add the asparagus and peas and toss until coated. Transfer to a platter, drizzle with some of the avocado dressing, top with feta, radishes, pine nuts, and mint or basil.


SHAVED ASPARAGUS AND MINT SALAD - FOOD52
shaved-asparagus-and-mint-salad-food52 image
Web May 8, 2011 1 bunch asparagus 1 handful toasted, crushed hazelnuts 1 tablespoon chopped mint 3 tablespoons freshly squeezed lemon juice 2 …
From food52.com
Reviews 83
Servings 4
Cuisine American
Category Appetizer


ASPARAGUS SALAD WITH LEMON AND FETA - EATING BIRD FOOD
asparagus-salad-with-lemon-and-feta-eating-bird-food image
Web Apr 20, 2019 Tender blanched asparagus spears combined with red onion and parsley in a light lemon feta dressing. Prep Time: 10 minutes Cook Time: 2 minutes Servings: 4 Ingredients 2 lbs fresh asparagus spears …
From eatingbirdfood.com


ASPARAGUS, PEA AND MINT SALAD | WILLIAMS SONOMA
asparagus-pea-and-mint-salad-williams-sonoma image
Web Let stand for 5 minutes. In a small bowl, whisk together the remaining 1 Tbs. vinegar and the olive oil. Season the vinaigrette with salt and pepper. Add the asparagus, peas and snow peas to the bowl with the shallot. Add …
From williams-sonoma.com


ASPARAGUS, HAZELNUT AND MINT SALAD WITH LEMON …
asparagus-hazelnut-and-mint-salad-with-lemon image
Web Mar 16, 2016 Combine asparagus and 3 cups cooked white quinoa in a large bowl. Toss with enough vinaigrette to coat all of the ingredients, about ¼ cup. Add ⅓ cup toasted cashews or hazelnuts, coarsely...
From parade.com


ASPARAGUS SALAD WITH EASY DIJON VINAIGRETTE
asparagus-salad-with-easy-dijon-vinaigrette image
Web Mar 29, 2021 About 3-5 minutes. Set aside. In a small bowl, add olive oil, lemon zest and juice, soy sauce, mustard, salt, pepper and whisk with a fork. In a large salad bowl, add drained cooked asparagus, eggs, …
From ifoodreal.com


FIDDLEHEAD, PEA AND ASPARAGUS SALAD WITH MINT …
fiddlehead-pea-and-asparagus-salad-with-mint image
Web Apr 27, 2009 In same pot, blanch asparagus until tender-crisp, about 3 minutes. With slotted spoon, add to peas. In same pot, blanch fiddleheads for 5 minutes. Drain and add to peas. Drain vegetables and pat dry. …
From canadianliving.com


ROASTED ASPARAGUS SALAD WITH FETA VINAIGRETTE - GOOD …
Web Feb 11, 2021 Step 1 Heat oven to 425°F. On a small rimmed baking sheet, toss asparagus with 1 tablespoon oil and ¼ teaspoon each salt and pepper. Roast until just …
From goodhousekeeping.com


FIDDLEHEAD, PEA & ASPARAGUS SALAD WITH MINT VINAIGRETTE
Web Jun 4, 2022 Method In large saucepan of boiling salted water, blanch peas until tender, 1 to 4 minutes. Using slotted spoon, transfer to large bowl of ice water; set aside. In same …
From canadianliving.com


CHICKEN AND ASPARAGUS SALAD WITH MEYER LEMON VINAIGRETTE
Web Jan 21, 2021 Add 1 teaspoon salt to water, then add asparagus pieces and cook until bright green, about 2 minutes; immediately transfer to bowl of ice water to cool. Drain …
From goodhousekeeping.com


15+ TOP SALAD RECIPES WITH VINAIGRETTE DRESSING | EATINGWELL
Web Mar 8, 2021 Each of these salads is dressed with a vinaigrette that adds acidity and flavor to your salad greens. Recipes like Asparagus Salad with Smoked Salmon & Meyer …
From eatingwell.com


24 BEST ASPARAGUS RECIPES - FOOD & WINE
Web Dec 9, 2022 Asparagus serves as a bright contrast to the savory scallops and fried prosciutto in a lemony brown butter glaze. Get the Recipe 08 of 24 Roasted Asparagus …
From foodandwine.com


SHAINA • FOOD & LIFESTYLE ON INSTAGRAM: "HAVE YOU BEEN TO …
Web 103 Likes, 29 Comments - Shaina • Food & Lifestyle (@takeabiteoutofboca) on Instagram: "Have you been to @maxs_grille recently? @chefmikecasari made some seasonal …
From instagram.com


ASPARAGUS, PISTACHIO, & MINT SALAD WITH LEMON VINAIGRETTE
Web Apr 17, 2018 Asparagus, Pistachio, & Mint Salad with Lemon Vinaigrette | Our State Recipes Asparagus, Pistachio, & Mint Salad with Lemon Vinaigrette You’ll want to …
From ourstate.com


SEBASTIAN PEREZ ON INSTAGRAM: "GRILLED WHITE AND GREEN ASPARAGUS, …
Web 118 Likes, 3 Comments - Sebastian Perez (@sebaelchef) on Instagram: "Grilled white and green asparagus, red bell peppers, heirloom tomatoes, baby greens, feta cheese,..." …
From instagram.com


31 ASPARAGUS RECIPES WE CAN’T WAIT TO MAKE EVERY SPRING
Web Mar 16, 2023 See recipe. Infuse olive oil with orange, lemon, red pepper flakes, and garlic, then add a blend of chopped spring vegetables. See recipe. Blanket roasted chicken …
From sports.yahoo.com


THE COAST GUARD HOUSE - FOOD MENU
Web Toggle navigation. Twitter page Facebook page Instagram page Yelp page; Reserve
From thecoastguardhouse.com


SPRING SALAD WITH CHICKEN, ASPARAGUS, AND LEMON VINAIGRETTE
Web Ingredients. 1 bunch red romaine; 1 bunch green romaine; ¼ cup parsley, chopped; ¼ cup mint, chopped; ½ cup English peas, shelled; ½ cup snow peas, cut in half
From mensjournal.com


Related Search