PUERTO RICAN ASOPAO DE POLLO
Traditional recipe offered by a PR friend's mother while working in the US Virgin Islands. Similar to Chicken and Rice but more soupy. Cooking time does not include overnight marinade.
Provided by Member 610488
Categories Stew
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 24
Steps:
- Grind all the Adobo ingredients together in a mortar and pestle or food processor to make a paste.
- In a cast-iron or heavy skillet, heat ½ cup olive oil. When very hot, add annatto seeds. Turn heat to low, continue cooking, stirring frequently, for approximately 5 minutes, until oil is a rich orange-red color. Allow to cool, then strain into a clean glass container. Set aside. Discard seeds.
- Whir all Sofrito ingredients in a blender until chopped.
- Add 1/4 part of the sofrito with the vinegar to the adobo mixture in a bowl and blend well. Rub the mixture over the chicken pieces. Let marinate in the refrigerator overnight. Place remaining sofrito mixture in tight lidded container and refridgerate.
- In a soup pot, heat the achiote oil. Add remaining 3/4 part of the sofrito. Cook for 2 minutes.
- Add chicken. Cook over medium heat, stirring frequently to ensure that all the pieces of chicken are seasoned. Continue cooking a few minutes more until the chicken is opaque.
- Add the white wine and tomato sauce and stir well, then add the rice, water, capers, olives, bay leaves, oregano, and salt. Return the mixture to a boil, then lower heat and simmer, covered, 20 to 25 minutes. Add salt and pepper to taste.
Nutrition Facts : Calories 519.1, Fat 37.2, SaturatedFat 8.6, Cholesterol 106.9, Sodium 674.8, Carbohydrate 15.9, Fiber 1.5, Sugar 2.7, Protein 27
ASOPAO DE POLLO (TRADITIONAL CHICKEN ASOPAO)
The Puerto Rican dish asopao, a cross between soup and paella, is an easy, hearty one-dish meal. Adapted from Cooking Light, APRIL 2001
Provided by Rita1652
Categories One Dish Meal
Time 55m
Yield 5 serving(s)
Number Of Ingredients 17
Steps:
- *Note:alcaparrado is a mixture of whole green olives, pimentos, and capers; look for it in the Latin section of the supermarket or in Latino markets such as Goya.
- Combine the first 5 ingredients in a small bowl.
- Sprinkle chicken with the oregano mixture.
- Heat Annatto Oil in a large nonstick skillet over medium-high heat.
- Add the chicken; cook 8 minutes, turning once.
- Reduce heat to medium.
- Add Sofrito and tomato; cook 3 minutes, stirring frequently.
- Add rice, wine, ham, and alcaparrado; cook 1 minute, stirring constantly.
- Add the water and chicken broth; bring to a boil.
- Cover, reduce heat, and simmer for 20 minutes.
- Stir in the peas, and cook for 5 minutes or until the rice is tender.
- Garnish and serve.
Nutrition Facts : Calories 691, Fat 30.1, SaturatedFat 8.7, Cholesterol 163, Sodium 842, Carbohydrate 53.9, Fiber 2.7, Sugar 2.8, Protein 42
ASOPAO - PUERTO RICO
Asopao is a chicken and rice stew that is related to the famous Spanish dish called paella. The word asopao means "soupy "in Spanish. From "Cooking the Caribbean Way".
Provided by lazyme
Categories Ham
Time 1h45m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- In a small bowl, mash garlic with the back of a spoon.
- Rub garlic into chicken.
- In a wide, shallow bowl combine flour, salt, black pepper, and oregano.
- Roll chicken pieces in flour mixture.
- In a large kettle, melt lard over medium high heat.
- Add chicken and cook for 8 to 10 minutes or until brown.
- Remove from kettle and set aside.
- Add green pepper and onions to kettle and saute until onions are transparent.
- Stir in ham and tomatoes.
- Cook over medium heat for 10 minutes.
- Return chicken to kettle and stir well.
- Reduce heat to low, cover, and cook for 30 minutes or until chicken is tender.
- Remove chicken from tomato mixture.
- When cool, remove meat from bones and cut into bite-size pieces.
- Add chicken broth and rice to tomato mixture and stir well.
- Bring to a boil over high heat.
- Reduce heat to low and cover, placing a paper towel between the kettle and the lid.
- Simmer for 20 minutes.
- Add peas, olives, parmesan cheese, and chicken and stir well.
- Cover and cook for 5 more minutes.
Nutrition Facts : Calories 937.7, Fat 44.9, SaturatedFat 14, Cholesterol 185.4, Sodium 1362.5, Carbohydrate 68, Fiber 8.5, Sugar 10.3, Protein 62
ASOPAO - SOUPY RICE WITH CHICKEN (PUERTO RICO)
Make and share this Asopao - Soupy Rice With Chicken (Puerto Rico) recipe from Food.com.
Provided by NELady
Categories Whole Chicken
Time 1h15m
Yield 6-8 , 6-8 serving(s)
Number Of Ingredients 20
Steps:
- Cook chicken with water, onion, whole garlic and salt until chicken is tender.
- Bone chicken; strain. Save broth.
- Fry salt pork, ham, bell pepper, crushed garlic, tomato sauce, capers, olives, oregano, vinegar and pepper in Dutch oven. Stir to make a sauce for 5 minutes. Add rice, chicken and 6 cups of saved broth.
- Let cook until rice is done over low heat.
- Before serving, stir in peas.
- Serve garnished with asparagus and pimentos, sprinkled with cheese.
Nutrition Facts : Calories 804.6, Fat 39.5, SaturatedFat 12.2, Cholesterol 129.6, Sodium 3318.4, Carbohydrate 71.1, Fiber 4.9, Sugar 3.5, Protein 38.2
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