ASIAN TURKEY BURGER WITH APPLE SLAW
I wanted to make turkey burgers a lot more fun. On a whim, I added hoisin sauce, gingerroot and garlic. Now we eat them about once a week. -Ashley Gayle, Ellicott City, Maryland
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 19
Steps:
- In a large bowl, mix green onions, hoisin sauce, ginger, garlic, salt and pepper. Add turkey; mix lightly but thoroughly. Shape into four 3/4-in.-thick patties., In a large cast-iron or other heavy skillet, heat oil over medium heat. Cook burgers until a thermometer reads 165°, 7-9 minutes on each side., Meanwhile, for slaw, in a large bowl, whisk oil, vinegar, mustard, salt and pepper. Add apples and green onions; toss to coat., To assemble, spread bun bottoms with hoisin sauce. Top with burgers and slaw; replace tops. Freeze option: Place patties on a plastic wrap-lined baking sheet; wrap and freeze until firm. Remove from pan and transfer to a freezer container; return to freezer. To use, cook frozen patties as directed, increasing time as necessary for a thermometer to read 165°.
Nutrition Facts : Calories 526 calories, Fat 26g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 1024mg sodium, Carbohydrate 41g carbohydrate (15g sugars, Fiber 4g fiber), Protein 33g protein.
ASIAN TURKEY BURGERS
Not technically and Asain recipe, these burgers are low in fat and high in flavor. I serve them alongside my Almost Fat-free Asian Slaw. Note: the bun nutritionals are not included. I can't figure out how to get them in there...
Provided by Deb Wolf
Categories Turkey Breasts
Time 30m
Yield 8 burgers, 8 serving(s)
Number Of Ingredients 15
Steps:
- Wash the orange with dish soap and rinse well before grating the rind.
- Combine burger ingredients. NOTE: Depending on how juicy the orange is you will need to adjust the quantity of flour. Shape into 8 patties.
- Combine the sauce ingredients.
- Grill over indirect heat until well done (160F). Remember, this is poultry, it MUST be well done. Baste with sauce while they cook.
- Discard leftover basting sauce, as it may be contaminated with uncooked turkey.
- Spread buns with hoisin sauce, top with lettuce and serve.
Nutrition Facts : Calories 197.7, Fat 2.8, SaturatedFat 0.5, Cholesterol 44.9, Sodium 705.8, Carbohydrate 23.2, Fiber 1.9, Sugar 10.7, Protein 19.4
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