Asian Tuna Patties Food
EASY TUNA PATTIES
These patties are great dipped in ketchup, mustard, or hot sauce. They are also great as a sandwich.
Provided by Phyllis Spencer Brixey
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Beat eggs and lemon juice in a bowl; stir in Parmesan cheese and bread crumbs to make a paste. Fold in tuna and onion until well-mixed. Season with black pepper. Shape tuna mixture into eight 1-inch-thick patties.
- Heat vegetable oil in a skillet over medium heat; fry patties until golden brown, about 5 minutes per side.
Nutrition Facts : Calories 324.8 calories, Carbohydrate 13.9 g, Cholesterol 124.6 mg, Fat 15.5 g, Fiber 0.8 g, Protein 31.3 g, SaturatedFat 3.2 g, Sodium 408.7 mg, Sugar 1.2 g
5 INGREDIENT TUNA PATTIES
Steps:
- Mix together the egg and Greek yogurt until well combined. Season with salt and pepper.
- Add the tuna, breadcrumbs, and celery. Stir to combine
- Divide into patties.
- Lightly coat a pan with olive oil. Cook the patties for 3-4 minutes per side until browned and cooked through
Nutrition Facts : ServingSize 2 patties, Calories 255 cal, Carbohydrate 14 g, Fat 13 g, Protein 21 g, Fiber 1 g, SaturatedFat 3 g, Cholesterol 128 mg, Sodium 614 mg, Sugar 3 g
ASIAN TUNA PATTIES
Make and share this Asian Tuna Patties recipe from Food.com.
Provided by shellbee
Categories High Protein
Time 35m
Yield 6 burgers, 6 serving(s)
Number Of Ingredients 12
Steps:
- In large bowl mix tuna, egg, bread crumbs, green onions and garlic.
- blend soya sauce, teriyaka sauce, ketchup. sesame oil and pepper into mixture.
- make 6 one inch patties.
- lightly sprinkle all sides of patties with corn meal.
- heat in medium skillet.
- fry each patty for about 5 minutes, until golden brown.
Nutrition Facts : Calories 241.5, Fat 10, SaturatedFat 1.9, Cholesterol 56.8, Sodium 448, Carbohydrate 19.8, Fiber 1.7, Sugar 2.2, Protein 17.6
ASIAN TUNA PATTIES
I invented/adapted this recipe from an asian pork cutlet recipe. Tweaked it a bit more to make it conform with the WW Core eating plan. We (including kids) love these, hope you enjoy, too! (The teaspoon of sesame oil adds 1 point to the whole recipe.)
Provided by toriaborg
Categories Lunch/Snacks
Time 15m
Yield 6-8 patties, 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Heat skillet.
- In large mixing bowl, flake tuna and add in the rest of the ingredients (except sesame seeds.).
- Drop spoonfuls to desired size on heated skillet. The mix will be kind of runny, not something you want to try to mold in your hands. If you like, you can lightly sprinkle sesame seeds on top before turning (this is mostly for looks.).
- Great served with soy sauce, brown rice and steamed veggies or with a gyoza dipping sauce. *Note: If you're not concerned about the WW Core-ness of this recipe, you can use breadcrumbs instead of oatmeal and increase the oil a bit. Serving size is 2-3 patties.
Nutrition Facts : Calories 238.5, Fat 6.5, SaturatedFat 1.6, Cholesterol 175, Sodium 930, Carbohydrate 8.4, Fiber 1.2, Sugar 0.6, Protein 35.3
ASIAN-INSPIRED TUNA CAKES
Found this recipe in "The Metro St. Louis Guide to Smart Parenting" as a kid-friendly healthy recipe. Very simple and very tasty! The sauce rEALLY makes the recipe! The soy and panko give a nice twist to the familiar boring tuna cakes of yesteryear. Can be used as a main dish or as an appetizer. NOTE: Due to the concensus of reviewers, I have decreased the original 1/4 cup soy sauce to 1.5 tablespoons.
Provided by januarybride
Categories Kid Friendly
Time 40m
Yield 1 cake, 6 serving(s)
Number Of Ingredients 13
Steps:
- Beat eggs and then combine with tuna, soy sauce, pepper, onion, panko and melted butter.
- Form into patties (make small ones, so everyone gets 2 for a meal) and chill in refrigerator for 20 minues.
- In the meanwhile, make your dipping sauce. Mix the mayo, garlic powder, lemon juice, lemon pepper and Tabasco sauce (feel free to add more as you like).
- Place dipping sauce in a sandwich size Ziplock baggie.
- Heat oil in large pan.
- Cook tuna cakes for approx 4 minutes per side, or until golden brown, turning cakes only once to get good color.
- When browned on each side, remove and place on a paper towel to drain off excess oil.
- Take baggie with the dipping sauce and barely snip off one of the corners of the baggie. Drizzle the sauce over the top of each cake.
ASIAN TUNA PATTIES
A delicious, fast, and different way to eat tuna. Everyone who has tried this has asked for the recipe.
Provided by Michelle
Categories World Cuisine Recipes Asian
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, mix tuna, egg, bread crumbs, green onions, and garlic. Blend soy sauce, teriyaki sauce, ketchup, sesame oil, and pepper into the mixture. Form the mixture into about 6 patties approximately 1 inch thick. Lightly sprinkle each patty on all sides with cornmeal.
- Heat oil in a medium skillet over medium heat. Fry each patty about 5 minutes on each side, until golden brown.
Nutrition Facts : Calories 214.1 calories, Carbohydrate 21.1 g, Cholesterol 43.6 mg, Fat 7.5 g, Fiber 1.4 g, Protein 15 g, SaturatedFat 1.4 g, Sodium 426.9 mg, Sugar 2.3 g
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EASY TUNA AND POTATO PATTIES - MY GORGEOUS RECIPES
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4/5 (21)Calories 270 per servingCategory Appetizer
- Finely chop the spring onions and garlic and mix them with the mashed potatoes, tuna (well drained), parsley, egg and breadcrumbs.
- Use your hands to shape 10 patties, then sprinkle some flour on a large plate and arrange the patties on the plate.
- Heat up some oil in a large frying pan, just enough for shallow frying, then lightly coat the patties with flour and fry on both sides for about 3-4 minutes until golden.
BAKED TUNA PATTIES - EAT BETTER RECIPES
From eatbetterrecipes.com
5/5 (3)Calories 223 per serving
- In a bowl, combine the eggs, lemon zest, lemon juice, crushed pork rinds or almond flour (for a higher carb version you can use bread crumbs), parmesan cheese, celery, onion, garlic powder, dried herbs, salt and pepper. Stir the mixture to make sure everything is combined. Gently fold in the tuna until just combined.
- Shape the tuna mixture into patties about 2-inches (5cm) wide x 1/2-inch thick (1.25cm) (a large cookie scoop makes this step quick & easy).
- Lightly brush both sides with olive oil (a nice cooking spray works well too). Place on the prepared baking sheet pan.
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- Add the 1/4 cup of panko to a shallow dish and lightly coast both sides with the panko. Add more panko if needed.
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Reviews 6Estimated Reading Time 4 minsServings 4Calories 176 per serving
- In a large mixing bowl, combine tuna, eggs, shallot, garlic, parsley, coconut aminos, ginger, sesame seeds, red pepper flakes, sea salt and black pepper. Mix until ingredients are well incorporated.
- Heat olive oil in a large skillet over medium high heat. Once the oil is hot, add the patties to the pan.
- Fry the tuna cakes for about 3-4 minutes on each side. Use caution as you are flipping them over as they are very delicate and will crumble apart easily.
ASIAN TUNA BURGERS RECIPE | MYRECIPES
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Servings 6Calories 325 per servingTotal Time 51 mins
- Dissolve 1/4 teaspoon sugar in 3 tablespoons vinegar in a medium bowl, stirring with a whisk. Add cucumber and red onion; toss to coat. Cover and chill.
- Place tuna in a food processor; pulse until finely chopped. Combine chopped tuna, green onions, next 3 ingredients (through salt), 1 1/2 tablespoons vinegar, and 3/4 teaspoon sugar in a bowl. Divide mixture into 6 equal portions with moist hands, shaping each into a 1/2-inch-thick patty. Press thumb in center of patty, leaving a nickel-sized indentation.
EASY ASIAN TUNA PATTIES ⋆ TWO LUCKY SPOONS
From twoluckyspoons.com
5/5 (1)Total Time 20 minsCategory EntreeCalories 402 per serving
- Mix all ingredients, except the cornmeal and oil, in a large bowl. Mix until well combined and the mixture holds together when formed into a ball. If it's too wet, add more breadcrumbs.
- Wet your hands with water. Form the tuna mixture into 6 patties and sprinkle both sides with cornmeal.
- Gently place patties in oil to fry. Fry 2-3 minutes on each side or until golden brown. Transfer to paper towels to drain.
WHAT TO SERVE WITH TUNA PATTIES? 8 BEST SIDE DISHES ...
From eatdelights.com
5/5 Published 2021-10-07Total Time 20 mins
- Salad. Salad is a great option when you’re trying to eat healthily and want something lighter than the cream of mushroom soup. This is because salads are generally low in calories and high in nutrients.
- Potato Chips and French Fries. These are classic side dishes that pair well with tuna patties. However, you should offer a healthier version of fries or chips if you serve them with your tuna patties.
- Corn on the Cob. Many people have a love/hate relationship with corn, especially when it comes to corn on the cob. Some people find that it is too sweet, while others may crave this sweetness.
- Rice Pilaf. Rice pilaf is another classic side dish to serve with tuna patties, especially if you want something heavy to eat. Rice pilaf is typically made with white rice, butter, oil, and plenty of spices.
- Spicy Coleslaw. This side dish is gaining in popularity when you can find it on restaurant menus or in grocery stores. This is partly because spicy coleslaw is an excellent way to add flavor to your tuna patties without having too much fat.
- Hush Puppies. Hushpuppies are also a popular side dish that tastes delicious along with your tuna patties. What makes them so good is the tasty blend of ingredients, including cornmeal and spices.
- Baked Beans and Barbecue Sauce. Baked beans and barbecue sauce make excellent side dishes when paired with tuna patties. This is because both ingredients go well with savory dishes, such as sandwiches and burgers.
- Potatoes Au Gratin. Another classic side dish to serve with tuna patties is potatoes au gratin, made with thyme, garlic, cream cheese, butter or heavy cream, and Parmesan.
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4.3/5 (4)Calories 179 per servingServings 1
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5/5 (1)Total Time 1 hr 40 mins
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