Asian Style Chicken Croquettes Food
ASIAN STYLE CHICKEN CROQUETTES
These are cheap and superfast for a weeknight dinner with a little flair. They go great with fried rice
Provided by GingerlyJ
Categories Chicken
Time 40m
Yield 8 cakes, 8 serving(s)
Number Of Ingredients 15
Steps:
- Fine chop all veggies and shred chicken.
- mix everything but panko.
- Shape into balls and roll in panko then flatten.
- Spray a cookie sheet with nonstick spray.
- Bake in 400 degree oven 12 minutes on first side, Flip and then bake 10 more minutes.
Nutrition Facts : Calories 238.4, Fat 6.2, SaturatedFat 1.2, Cholesterol 28.4, Sodium 500.6, Carbohydrate 38.8, Fiber 4.3, Sugar 5.3, Protein 8
KOROKKE (POTATO & MEAT CROQUETTE)
Korokke (Japanese Potato & Meat Croquettes) are mashed potatoes and beef patties that are coated with panko and deep-fried. With a golden crispy crust and creamy succulent interior, Korokke is a well-loved food in Japan! So delicious with rice and salad, or in your bento lunch.
Provided by Namiko Chen
Categories Main Course
Time 1h55m
Number Of Ingredients 15
Steps:
- Gather all the ingredients.
Nutrition Facts : Calories 522 kcal, Carbohydrate 46 g, Protein 22 g, Fat 28 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 150 mg, Sodium 389 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 16 g, ServingSize 1 serving
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