Asian Style Chicken Broccoli And Ziti Food

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CHICKEN BROCCOLI ZITI



Chicken Broccoli Ziti image

This creamy Chicken Broccoli Ziti cooks in one pan for easy clean up. Ready in 30 minutes! This healthy pasta recipe is lighter but doesn't skimp on flavor.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 30m

Number Of Ingredients 17

3 tablespoons butter (divided)
1 tablespoon olive oil
1 pound boneless (skinless chicken breasts, cut into ½-inch strips)
½ teaspoon kosher salt (divided)
1/4 teaspoon black pepper (divided)
1 small yellow onion (chopped)
3 cloves garlic (minced (about 1 tablespoon))
2 teaspoons Italian seasoning
¼ teaspoon red pepper flakes (optional; or reduce to 1/8 teaspoon if sensitive to spice)
1 14-ounce can low-sodium chicken broth
1 1/2 cups nonfat milk (plus additional as needed)
6 ounces dry whole wheat ziti pasta or similar pasta (such as penne, rigatoni, or fusilli (about 2 1/4 cups))
1 medium head broccoli (cut into florets (about 3 cups))
1 14 ounce can artichoke hearts in water (drained, cut into quarters, and patted dry)
2 tablespoons freshly squeezed lemon juice (for even more lemon flavor, add the zest also)
1/4 cup grated Parmesan cheese (plus additional for serving)
2 tablespoons chopped fresh parsley (plus additional for serving)

Steps:

  • Heat 1 tablespoon butter and 1 tablespoon oil in a large, deep skillet or Dutch oven over medium high. Once the butter is melted, add the chicken and sprinkle with ¼ teaspoon salt and black pepper. Saute until the chicken is golden on the outside and completely cooked through, about 5 minutes. With a large spoon, remove the chicken to a plate and cover to keep warm. Set aside.
  • Reduce the heat to medium. Add the remaining 2 tablespoons butter and the onion. Cook until the onion begins to soften, about 3 minutes. Do not let the onion brown (adjust the heat as needed if it starts to brown). Add the garlic, Italian seasoning, red pepper flakes, and remaining ¼ teaspoon salt. Stir and cook just until fragrant, about 30 seconds.
  • Slowly stir in the broth and milk. Bring to a boil, then add the ziti. Let the ziti boil for 5 minutes, then stir in the broccoli florets. Continue boiling until the ziti is al dente, about 5 to 7 minutes more. Stir often to make sure the ziti cooks evenly. If at any point the pasta looks too dry, splash in additional milk as needed.
  • Stir in the artichoke hearts, lemon juice, Parmesan, parsley, and reserved chicken. Taste and adjust seasoning as you like. Enjoy hot, with a sprinkle of extra Parmesan and parsley as desired.

Nutrition Facts : ServingSize 1 (of 4), Calories 514 kcal, Carbohydrate 31 g, Protein 37 g, Fat 27 g, SaturatedFat 9 g, Cholesterol 102 mg, Sodium 1067 mg, Fiber 7 g, Sugar 9 g

ASIAN STYLE CHICKEN, BROCCOLI AND ZITI



Asian Style Chicken, Broccoli and Ziti image

If you like the "normal" chic, broc, ziti recipe but would like a tasty variation, this recipe will work nicely for you. Also great to make ahead the 3 main ingredients (cook the ziti, steam the broccoli and cook the chicken) and then combine and heat when ready to serve. The marinating takes the longest to do but once that's done, this dish comes together quickly.

Provided by Nancy G.

Categories     Penne

Time P1DT10m

Yield 4 serving(s)

Number Of Ingredients 9

1 whole boneless chicken breast
3 garlic cloves, crushed
6 tablespoons olive oil
6 tablespoons tamari or 6 tablespoons soy sauce
ground black pepper, to taste
16 ounces ziti pasta, cooked
1 bunch broccoli, cut into florets
1/2 cup margarine or 1/2 cup butter
1 cup romano cheese or 1 cup parmesan cheese

Steps:

  • Marinate bite sized pieces of chicken for an hour or more (the longer the better) in marinade of olive oil, Tamari(Soy Sauce), crushed garlic cloves & crushed black pepper, to taste.
  • Cook Ziti as per package directions.
  • Steam broccoli.
  • When you're ready to begin, put chicken and marinade in a large pan (I use my wok).
  • Add the stick of butter or margarine and cook until chicken is done.
  • Add steamed broccoli, cooked ziti and 1 cup Romano or Parmesan.
  • Heat through & serve.

Nutrition Facts : Calories 1083.1, Fat 57.7, SaturatedFat 13.5, Cholesterol 68.5, Sodium 2133.2, Carbohydrate 98.5, Fiber 7.9, Sugar 6.3, Protein 44.3

CHICKEN BROCCOLI AND ZITI



Chicken Broccoli and Ziti image

Make and share this Chicken Broccoli and Ziti recipe from Food.com.

Provided by Kimmy 0

Categories     One Dish Meal

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 whole boneless chicken breasts (sliced into 1/4 inch strips)
2 heads fresh broccoli florets (chopped bite size)
8 ounces real butter or 8 ounces olive oil, maybe substituted
2 -3 tablespoons minced garlic, to taste
1 (13 ounce) bottle white wine
16 ounces heavy cream
1 (16 ounce) package shredded parmesan cheese
8 ounces grated parmesan cheese
salt and pepper, to taste

Steps:

  • In a large skillet melt butter over high heat.
  • In the mean while blanch your broccoli and cook ziti according to directions and set aside (don not rinse ziti).
  • Add chicken pieces to skillet and saute approximately 4 minutes.
  • Toss in minced garlic and sautéed 2 more minutes.
  • Add white cooking wine and reduce by half.
  • Now add your heavy cream and bring to a boil cooking for approximately 3 minutes You will notice the mixture beginning to thicken.
  • Add entire package of shredded parmesan cheese.
  • Stir thoroughly.
  • Add your salt and pepper and taste.
  • Now add your grated parmesan little by little until mixture is a creamy consistency (you may need more than specified).
  • Add broccoli and ziti to mixture and toss.

Nutrition Facts : Calories 1279.8, Fat 101.7, SaturatedFat 60.1, Cholesterol 352.4, Sodium 2049.3, Carbohydrate 10.1, Fiber 0.1, Sugar 2, Protein 66

ZITI WITH CHICKEN AND BROCCOLI



Ziti With Chicken and Broccoli image

Provided by Pierre Franey

Categories     dinner, pastas, main course

Time 20m

Yield 4 servings

Number Of Ingredients 14

2 skinless boneless chicken breasts, about 1 pound
1 bunch broccoli, about 1 1/4 pounds
Salt to taste
3/4 pound cut ziti
2 tablespoons olive oil
Freshly ground pepper to taste
1 tablespoon finely chopped garlic
3 red ripe tomatoes, about 1 pound, peeled and cut into 1/2-inch cubes
2 teaspoons chopped fresh rosemary or 1 teaspoon dried
2 teaspoons chopped fresh oregano or 1 teaspoon dried
1/8 teaspoon red hot pepper flakes, optional
3/4 cup heavy cream
4 tablespoons coarsely chopped Italian parsley
4 tablespoons grated Parmesan or pecorino cheese

Steps:

  • Place the chicken breasts one at a time on a flat surface. Using a sharp knife, cut the breasts in half, then lengthwise into thin strips, about 1/2-inch thick.
  • Cut the broccoli into florets, peel the stems and cut them into thin slices.
  • Bring 4 quarts of salted water to a boil and add the broccoli. Cook for 3 minutes. Do not overcook; the broccoli must remain crisp. Drain and reserve the cooking liquid.
  • Bring the reserved cooking liquid to a boil and add the ziti. Stir and cook according to package directions. The pasta should be al dente. Drain and reserve 1/2 cup of the cooking liquid.
  • Heat the oil in a large skillet. Add the chicken breasts, salt and pepper. Cook and stir over medium high heat for 1 minute. Add the garlic, stir and cook briefly; do not brown. Add the tomatoes, rosemary, oregano, pepper flakes and cook, stirring, for 1 minute. Add the cream, bring to a boil and simmer for 2 minutes.
  • Add the broccoli and the pasta into the tomato mixture. Add the reserved 1/2 cup of cooking liquid, salt and pepper. Bring to a simmer, add the parsley and cheese and toss well for 1 minute while cooking. Serve immediately.

Nutrition Facts : @context http, Calories 778, UnsaturatedFat 14 grams, Carbohydrate 82 grams, Fat 31 grams, Fiber 9 grams, Protein 46 grams, SaturatedFat 14 grams, Sodium 1237 milligrams, Sugar 9 grams, TransFat 0 grams

SAUTE OF CHICKEN AND BROCCOLI - ASIAN STYLE



Saute of Chicken and Broccoli - Asian Style image

Provided by Food Network

Categories     main-dish

Time 12m

Yield 4 servings

Number Of Ingredients 13

2 cups broccoli florets
8 Chinese egg noodles
2 tablespoons vegetable oil
1 tablespoon sesame oil
1/2 cup minced scallion
1 tablespoon minced ginger
1 tablespoon minced garlic
12 ounces skinless, boneless chicken breast, cut into thin slivers
1 tablespoon soy sauce
1/2 teaspoon sugar
1 cup chicken broth mixed with 2 teaspoons cornstarch
Salt and pepper
Chopped toasted peanuts for garnish

Steps:

  • Bring a large pot of salted water to a boil. Parboil the broccoli for a minute and remove. Add the Chinese noodles and cook for 5 minutes or until al dente.
  • In a large skillet heat the vegetable and sesame oils. When hot, add the scallion, ginger and garlic and cook, stirring for 30 seconds.
  • Add the chicken and saute, stirring continuously until no longer pink. Add the soy sauce, and sugar and simmer 10 seconds. Stir in the parboiled broccoli.
  • Add the broth mixed with cornstarch and just bring to a simmer. Simmer until lightly thickened. Serve over noodles and garnish with toasted peanuts.

SKILLET ZITI WITH CHICKEN AND BROCCOLI



Skillet Ziti with Chicken and Broccoli image

Here's an elegant entree you'll be proud to serve. It looks like you spent hours, but it's so simple. I like to add a splash of lemon for a refreshing finishing touch. -Tammy Diekemper, Marine, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1/2 teaspoon pepper
1/4 teaspoon salt, divided
2 tablespoons butter, divided
1 small onion, chopped
3 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon dried oregano
2 cups reduced-sodium chicken broth
1 cup fat-free milk
2-1/2 cups uncooked ziti
1 bunch broccoli, cut into florets
1 cup julienned roasted sweet red peppers
1/2 cup grated Parmesan cheese

Steps:

  • Sprinkle chicken with pepper and 1/8 teaspoon salt. In a large skillet, saute chicken in 1 tablespoon butter until no longer pink. Remove and keep warm., In the same skillet, saute onion in remaining butter until tender. Add the garlic, pepper flakes, oregano and remaining salt; cook 1 minute longer. Stir in broth and milk; bring to a boil. Add ziti; cook for 7-8 minutes or until ziti is tender, adding broccoli and red peppers during the last 5 minutes of cooking., Return chicken to skillet; heat through. Sprinkle with cheese.

Nutrition Facts : Calories 528 calories, Fat 13g fat (6g saturated fat), Cholesterol 88mg cholesterol, Sodium 975mg sodium, Carbohydrate 60g carbohydrate (12g sugars, Fiber 7g fiber), Protein 43g protein.

SKILLET ZITI WITH CHICKEN & BROCCOLI



Skillet Ziti With Chicken & Broccoli image

The sauce is amazing, all the girls in my office have cooked this recipe and we all agree it is by far one of our favorites! This recipe puts a full meal on the table using only one pan and 30 minutes of your time. America's Test Kitchen Cookbook.

Provided by Teri G.

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 lb boneless chicken breast, sliced into 1-inch pieces
salt and pepper
3 tablespoons unsalted butter
1 onion, minced
1/4 teaspoon red pepper flakes
1/4 teaspoon dried oregano
3 garlic cloves, minced
2 1/2 cups ziti pasta
2 cups low sodium chicken broth
1 cup milk
1 bunch broccoli, cut into pieces, stems discarded
1 cup jarred roasted red pepper, sliced 1/4in
1/2 cup parmesan cheese, grated
2 tablespoons fresh lemon juice (optional)

Steps:

  • Season chicken with salt and pepper.
  • Melt 1 tbs butter in 12-inch skillet over medium heat. Add chicken and cook until it is lightly browned but not fully cooked, about 4 minutes. Transfer chicken to a bowl.
  • Add 1 more tbs butter, onion, red pepper flakes, oregano, & 1/2 tsp salt to the skillet. Cook until the onion is softened, about 5 minutes. Stir in the garlic and cook until fragrant, about 15 seconds.
  • Sprinkle the ziti evenly into the skillet. Pour the broth and milk over the ziti. Cover and bring to a simmer about 5-10 minutes or till al dente (original recipe advised to cook pasta for only two minutes, I found this to be not long enough).
  • Reduce heat to medium low and stir in the broccoli and roasted red peppers. Cover and continue to simmer, stirring occasionally, until the past begins to soften and the broccoli turns bright green, about 8 minutes. (If the sauce reduces too much you could add more milk and broth).
  • Stir in the chicken and any accumulated juice. Cover and continue to simmer until the chicken is cooked through, about 3 minutes longer.
  • Stir in the remaining 1 tbs butter, Parmesan, and lemon juice. Season with salt and pepper to taste.

Nutrition Facts : Calories 700, Fat 27.4, SaturatedFat 12.5, Cholesterol 115.1, Sodium 864.5, Carbohydrate 68.7, Fiber 7, Sugar 5.8, Protein 46.5

CREAMY ASIAN-INSPIRED CHICKEN AND BROCCOLI



Creamy Asian-Inspired Chicken and Broccoli image

A saucepan dish combining cream, soup, and chicken with lots of Asian veggies like bamboo shoots, water chestnuts, baby corn, mushrooms and broccoli. Serve over chow mein noodles or rice, if desired.

Provided by sal

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 6

Number Of Ingredients 10

1 ½ cups condensed cream of mushroom soup
1 cup heavy cream
1 (16 ounce) can mushrooms, drained
1 pound cooked, cubed chicken breast meat
2 (8 ounce) cans water chestnuts, drained and sliced
1 (8 ounce) can bamboo shoots, drained
1 (5.5 ounce) can baby corn, drained
1 ½ tablespoons teriyaki sauce
1 tablespoon salted butter
1 (10 ounce) package frozen broccoli, drained and cooked

Steps:

  • Mix soup and cream together in a large saucepan over medium-low heat. Stir in mushrooms and simmer over low heat for 5 minutes; add chicken, water chestnuts, bamboo shoots, corn, teriyaki sauce, and butter. Simmer all together for 10 minutes. Finally, stir in cooked broccoli and simmer for 5 minutes.

Nutrition Facts : Calories 416.8 calories, Carbohydrate 23.6 g, Cholesterol 123.7 mg, Fat 23.5 g, Fiber 7.4 g, Protein 29.7 g, SaturatedFat 12.1 g, Sodium 1002.1 mg, Sugar 7.2 g

CHINESE CHICKEN AND BROCCOLI



Chinese Chicken and Broccoli image

Make and share this Chinese Chicken and Broccoli recipe from Food.com.

Provided by Sassy Cat

Categories     Lunch/Snacks

Time 37m

Yield 4 serving(s)

Number Of Ingredients 11

6 ounces boneless skinless chicken breasts
2 teaspoons cornstarch
1/4 teaspoon pepper
3 green onions, with tops
1 medium carrot
2 tablespoons black bean garlic sauce
2 teaspoons garlic, finely chopped
1 teaspoon gingerroot, finely chopped
1 teaspoon sugar
10 ounces broccoli, cut into small pieces
1/4 cup fat-free chicken broth

Steps:

  • Cut chicken into strips.
  • Toss chicken, cornstarch, salt and pepper in medium glass bowl.
  • Cover and refrigerate 20 minutes.
  • Cut green onions and carrots into thin slices.
  • Mix black bean sauce, garlic, gingerroot, and sugar together.
  • Spray a 12-inch skillet with nonstick cooking spray.
  • Heat until spray bubbles, add chicken and cook until chicken turns white.
  • Remove chicken from the skillet.
  • Reheat skillet and add chicken broth.
  • Add broccoli and carrot; cover and cook 1 minute or until vegetables are crisp tender.
  • Add chicken, brown bean sauce mixture and green onions; cook and stir 2 minutes.

ZITI CHICKEN AND BROCCOLI



Ziti Chicken and Broccoli image

'Ziti' is a slender, tubular pasta, good with hearty sauces as in this dish: Chicken ziti and broccoli in a cream sauce. Hot Ziti in the City!

Provided by Lisa Romanello

Categories     Main Dish Recipes     Pasta     Chicken

Time 1h30m

Yield 8

Number Of Ingredients 12

1 pound dry ziti pasta
3 cloves garlic, chopped
2 tablespoons butter
1 pint heavy cream
1 (10.75 ounce) can chicken broth
1 cube chicken bouillon
¼ cup grated Parmesan cheese
salt and pepper to taste
3 tablespoons cornstarch
2 large heads broccoli, steamed
1 (14 ounce) can artichoke hearts in water
6 breaded and fried skinless, boneless chicken breast halves, chopped

Steps:

  • In a large pot of salted boiling water, place pasta and cook for 8 to 10 minutes, until pasta is al dente. Drain.
  • In a large skillet, saute garlic in butter over medium heat. Stir in the heavy cream, chicken broth, and bouillon. Add Parmesan cheese, salt, and pepper. Add cornstarch (adjust amount to thicken sauce to your liking). Simmer all together for about 20 minutes.
  • Once sauce is cooked and thickens, add broccoli and artichoke hearts, stir all together and cook for another 2 to 3 minutes. Once sauce is done, put cooked ziti pasta in a large bowl, pour sauce over pasta and toss to coat and mix. Then add the chicken pieces and mix all together. Serve. Delicious!

Nutrition Facts : Calories 819.6 calories, Carbohydrate 69.3 g, Cholesterol 180.7 mg, Fat 41.6 g, Fiber 6.9 g, Protein 42.3 g, SaturatedFat 20.1 g, Sodium 1076.9 mg, Sugar 2.5 g

SKILLET CHICKEN, BROCCOLI, ZITI, AND ASIAGO CHEESE



Skillet Chicken, Broccoli, Ziti, and Asiago Cheese image

Make and share this Skillet Chicken, Broccoli, Ziti, and Asiago Cheese recipe from Food.com.

Provided by lik2fish

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons vegetable oil or 2 tablespoons olive oil, divided
4 boneless chicken breasts, cut into 1-inch squares
table salt & fresh ground pepper
1 medium minced onions or 1 cup minced onion
3 medium garlic cloves, minced
1/4 teaspoon dried oregano
1/8 teaspoon red pepper flakes
8 ounces ziti pasta or 2 1/2 cups ziti pasta
2 3/4 cups water, divided
1 2/3 cups low sodium chicken broth
12 ounces broccoli florets or 4 cups broccoli florets
1/2 cup heavy cream
1 ounce asiago cheese, grated, plus extra
asiago cheese, grated, for serving or 1/2 cup asiago cheese
1 tablespoon fresh lemon juice

Steps:

  • Heat 1 tablespoon of the oil in a 12-inch nonstick skillet over medium-high heat until just smoking.
  • Add the chicken pieces in a single layer and cook for 1 minute without stirring.
  • Stir the chicken and continue to cook until most, but not all, of the pink color has disappeared, and the chicken is lightly browned around the edges, 1 to 2 minutes longer.
  • Transfer the chicken to a clean bowl and set aside.
  • Add the remaining tablespoon of oil, onion, and 1/2 teaspoon salt to the skillet.
  • Return the skillet to medium-high heat and cook, stirring often, until the onion is softened, 2 to 5 minutes.
  • Stir in the minced garlic, oregano, and red pepper flakes, and cook until fragrant, about 30 seconds.
  • Add the ziti, 2 cups of the water, and the broth.
  • Bring to a boil over high heat and cook until the liquid is very thick and syrupy and almost completely absorbed, 12 to 15 minutes.
  • Add the broccoli and the remaining 3/4 cup water.
  • Cover, reduce the heat to medium, and cook until the broccoli turns bright green and is almost tender, 3 to 5 minutes.
  • Uncover and return the heat to high.
  • Stir in the cream, Asiago cheese, and reserved chicken with any accumulated juices and continue to simmer, uncovered, until the sauce is thickened and the chicken is cooked and heated through, 1 to 2 minutes.
  • Turn off the heat, stir in the lemon juice and season with salt and pepper to taste.
  • Serve.

Nutrition Facts : Calories 681.4, Fat 33.1, SaturatedFat 12, Cholesterol 133.6, Sodium 167.8, Carbohydrate 53.1, Fiber 2.4, Sugar 3, Protein 43.5

BROCCOLI AND CHICKEN STIR-FRY



Broccoli and Chicken Stir-Fry image

Made up. Serve with rice.

Provided by Jeri

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 3

Number Of Ingredients 10

⅔ cup soy sauce
¼ cup brown sugar
½ teaspoon ground ginger
1 pinch red pepper flakes, or to taste
2 tablespoons water
2 tablespoons cornstarch
2 teaspoons vegetable oil, or to taste
3 skinless, boneless chicken breast halves, cut into chunks
1 onion, sliced
3 cups broccoli florets

Steps:

  • Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid. Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely.
  • Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes. Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side of the skillet.
  • Pour the soy sauce mixture into the vacant part of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent. Move the chicken and vegetables back into the center to the pan; saute until the sauce thickens and coats the chicken and vegetables, about 5 minutes more.

Nutrition Facts : Calories 356.1 calories, Carbohydrate 40.7 g, Cholesterol 71.9 mg, Fat 7.2 g, Fiber 4.1 g, Protein 33.4 g, SaturatedFat 1.6 g, Sodium 3307.3 mg, Sugar 23.5 g

SKILLET CHICKEN WITH BROCCOLI, ZITI & ASIAGO CHEESE RECIPE - (4.5/5)



Skillet Chicken with Broccoli, Ziti & Asiago Cheese Recipe - (4.5/5) image

Provided by Foodiewife

Number Of Ingredients 16

1 pound chicken breasts, boneless, skinless, cut into 1-inch squares
Table salt and ground black pepper
2 tablespoons vegetable oil (or olive oil)
1 medium onion, minced (about 1 cup)
3 medium cloves garlic , minced or pressed through a garlic press (about 1 tablespoon)
1/4 teaspoon dried oregano
1/8 teaspoon red pepper flakes
8 ounces ziti (2 1/2cups)
2 3/4 cups water, divided
1 2/3 cups low-sodium chicken broth
12 ounces broccoli florets (4 cups)
1/4 cup oil-packed sun-dried tomatoes , rinsed and chopped coarse
1/2 cup heavy cream
1 ounce grated Asiago cheese (1/2 cup), plus extra for serving
1 tablespoon fresh lemon juice
Note: This recipe also works well with 8 ounces of penne. Parmesan cheese can also be substituted for the Asiago.

Steps:

  • Season the chicken with salt and pepper. Heat 1 tablespoon of the oil in a 12-inch nonstick skillet over medium-high heat until just smoking. Add the chicken in a single layer and cook for 1 minute without stirring. Stir the chicken and continue to cook until most, but not all, of the pink color has disappeared and the chicken is lightly browned around the edges, 1 to 2 minutes longer. Transfer the chicken to a clean bowl and set aside. Add the remaining tablespoon of oil, onion, and 1/2 teaspoon salt to the skillet. Return the skillet to medium-high heat and cook, stirring often, until the onion is softened, 2 to 5 minutes. Stir in the garlic, oregano, and pepper flakes, and cook until fragrant, about 30 seconds. Add the ziti, 2 cups of the water, and the broth. Bring to a boil over high heat and cook until the liquid is very thick and syrupy and almost completely absorbed, 12 to 15 minutes. Add the broccoli, sun-dried tomatoes, and the remaining 3/4 cup water. Cover, reduce the heat to medium, and cook until the broccoli turns bright green and is almost tender, 3 to 5 minutes. Uncover and return the heat to high. Stir in the cream, Asiago, and reserved chicken with any accumulated juices and continue to simmer, uncovered, until the sauce is thickened and the chicken is cooked and heated through, 1 to 2 minutes. Off the heat, stir in the lemon juice and season with salt and pepper to taste. Serve, passing more grated Asiago at the table, if desired.

ASIAN-STYLE CHICKEN & BROCCOLI



Asian-Style Chicken & Broccoli image

I found this on a "Works for Me Wednesday" blog entry, but I can't begin to remember where.

Provided by nonnie4sj

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

20 ounces boneless skinless chicken breasts
1 head broccoli, cut into florets
3 garlic cloves, minced
3 tablespoons brown sugar
1/4 cup sesame oil
1/4 cup soy sauce
1 teaspoon grated gingerroot (optional)
olive oil

Steps:

  • Cut chicken into pieces (strips or chunks).
  • Put a little olive oil and water in the pan, heat and cook the chicken until no longer pink on medium high, stirring frequently.
  • Drain if needed.
  • Mix brown sugar, sesame oil, soy sauce, and ginger and whisk.
  • Add sauce and broccoli florets and lower temp to medium and cover.
  • Stir occasionally.
  • When the broccoli appears to be tender, but not mushy, it's done.
  • Just use your best judgement.

Nutrition Facts : Calories 381.2, Fat 16, SaturatedFat 2.5, Cholesterol 82.2, Sodium 1152.2, Carbohydrate 21.9, Fiber 4.1, Sugar 12.9, Protein 39

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Steps: In a large pot of salted boiling water, place pasta and cook for 8 to 10 minutes, until pasta is al dente. Drain. In a large skillet, saute garlic in butter over medium heat.
From recipes.servegame.org


BERTUCCIS CHICKEN BROCCOLI ZITI BEST RECIPES
A Chicken Broccoli Ziti recipe that is exactly like they serve in restaurants. The sauce is a heavy cream, white wine garlic based sauce. 1.5 pound boneless chicken cut into bite size …
From findrecipes.info


CHICKEN AND BROCCOLI STIR FRY - ASIAN CAUCASIAN FOOD BLOG
Instructions. Heat 1 teaspoon of oil in a large frying pan over medium heat. Add the broccoli and mushrooms and cook for approximately 4 minutes or until vegetables are tender. …
From asiancaucasian.com


CHICKEN, BROCCOLI, AND ZITI - COOKING GOALS
Cut the broccoli into bite-sized pieces and place in the second boiling pot of water for about 10 minutes, until bright green but still crunchy. Drain both the pasta and broccoli. In a large bowl, …
From cookinggoals.com


CHICKEN AND BROCCOLI WITH BROWN SAUCE - THE WOKS OF LIFE
In a small bowl or measuring cup, add the warm chicken stock, sugar, soy sauce, dark soy sauce , oyster sauce, sesame oil and white pepper. Stir everything together until well …
From thewoksoflife.com


10 BEST CHINESE CHICKEN BROCCOLI RECIPES - YUMMLY
Chinese Chicken and Broccoli – Super Healthy and Easy (30 mins) Chinese Chicken Recipes for Busy People. chicken meat, cloves, soy sauce, chicken, garlic powder, …
From yummly.com


CHICKEN WITH CHINESE BROCCOLI & MUSHROOMS - THE WOKS OF LIFE
In a measuring cup or small bowl, combine the chicken stock, light soy sauce, oyster sauce, white pepper, sugar, and sesame oil. Set aside. Meanwhile, bring a wok or pot …
From thewoksoflife.com


EASY CREAMY CHICKEN BROCCOLI ZITI WITH JARRED ALFREDO SAUCE
Cook for about 6 minutes per side until cooked through. 2. Preheat oven to 350°. Bring a large pot of water to a boil and prepare pasta according to package instructions. Chop …
From spiceandsugarmama.com


CHICKEN, ZITI AND BROCCOLI - EASY RECIPES FOR THE GRILL & CUCINA
Add chicken to pan and cook until edges begin to turn white; Add garlic, salt and pepper; Boil pasta water and when ready, add ziti. At same time add broccoli to chicken and …
From paggipazzo.com


CHICKEN BROCCOLI ZITI RECIPE INA GARTEN - CREATE THE MOST AMAZING …
In a large skillet melt butter over high heat. In the mean while blanch your broccoli and cook ziti according to directions and set aside (don not rinse ziti). Add chicken pieces to skillet and …
From recipeshappy.com


CHICKEN AND BROCCOLI STIR FRY (VIDEO) - NATASHASKITCHEN.COM
How to Make Broccoli and Chicken Stir Fry: Make the Sauce: Combine all of the sauce ingredients and stir to dissolve the sugar. The warm broth will help the sugar to dissolve …
From natashaskitchen.com


JOHNS BROCCOLI AND ZITI CASSEROLE RECIPES
Add chicken and simmer until no longer pink, about 5 minutes. Off heat, stir in remaining cheese until melted. Off heat, stir in remaining cheese until melted. Microwave broccoli, covered, in …
From recipes.servegame.org


CHICKEN, BROCCOLI, AND ZITI | TASTY KITCHEN: A HAPPY RECIPE …
Cook for a minute or two. Then add half of the garlic and some salt and pepper. Cook until the chicken is no longer pink. Remove chicken from the pan and set aside. Add another 1/4 cup …
From tastykitchen.com


ONE-POT CHICKEN BROCCOLI ZITI - AND THEY COOKED HAPPILY EVER AFTER
Stir in the garlic, oregano, and pepper flakes, and cook until fragrant, about 30 seconds. Add the ziti, 2 cups of the water, and the chicken broth. Bring to a boil over high …
From andtheycookedhappilyeverafter.com


CHICKEN BROCCOLI ZITI - NUTMEG NANNY
Heat olive oil in a large pan over medium-high heat and add garlic. Saute until fragrant, about 30 seconds. Sprinkle chicken with salt and pepper then add to the pan. Saute …
From nutmegnanny.com


BERTUCCI'S CHICKEN BROCCOLI ZITI RECIPE - CREATE THE MOST AMAZING …
Ziti With Chicken and Broccoli Recipe - NYT Cooking trend cooking.nytimes.com. Place the chicken breasts one at a time on a flat surface. Using a sharp knife, cut the breasts in half, …
From recipeshappy.com


CHICKEN AND BROCCOLI (CHINESE TAKEOUT STYLE)
Transfer the broccoli to a plate. Wipe the pan with a paper towel held in a pair of tongs if there’s any water left. Add the oil and swirl to coat the bottom. Spread the chicken in …
From omnivorescookbook.com


CHICKEN BROCCOLI & ZITI CASSEROLE - SPICY SOUTHERN KITCHEN
Place broccoli in a microwave-safe bowl with 1 tablespoon of water. Cover with plastic wrap and microwave for 2 to 3 minutes. Add ziti and broccoli to the pot with the sauce …
From spicysouthernkitchen.com


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