Asian Green Beans In A Snap Food

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ASIAN GREEN BEANS



Asian Green Beans image

Make and share this Asian Green Beans recipe from Food.com.

Provided by mhoey

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 lb fresh green beans
1 tablespoon soy sauce
1 tablespoon vegetable oil
1 teaspoon vinegar
1 teaspoon sesame oil
1 garlic clove, minced

Steps:

  • Wash the beans and snap the ends off. Blanche them in boiling water for 3-4 minutes. Drain immediately and put into an ice cold water bath to retain crispness.
  • Mix remaining ingredients in a small bowl.
  • Pour over cooled green beans and refrigerate for at least half an hour, then serve. The longer they marinate the more intensely the flavors will develop.

Nutrition Facts : Calories 61.6, Fat 4.6, SaturatedFat 0.6, Sodium 254.9, Carbohydrate 4.5, Fiber 2, Sugar 0.9, Protein 1.6

ASIAN-STYLE GREEN BEANS



Asian-Style Green Beans image

These Asian-style green beans are a tasty addition to any meal. The flavors of sesame oil and soy sauce work so well together! -Susan Bickta, Kutztown, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 tablespoon toasted sesame oil
2 cups frozen cut green beans (about 8 ounces), thawed
1 garlic clove, minced
2 tablespoons soy sauce
1 to 2 teaspoons sugar or honey
Sesame seeds, optional

Steps:

  • In a large skillet, heat oil over medium-high heat. Add green beans; cook and stir until heated through. Add garlic; cook 1 minute longer. Stir in soy sauce and sugar until sugar is dissolved. If desired, sprinkle with sesame seeds.

Nutrition Facts :

ASIAN GREEN BEANS IN A SNAP



Asian Green Beans in a Snap image

Make and share this Asian Green Beans in a Snap recipe from Food.com.

Provided by Midwest Maven

Categories     Vegetable

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 5

14 1/2 ounces cut green beans, well drained (french cut or regular in a can)
1/4 cup minced onion (instant dried minced onion works well too)
1 -2 garlic clove, minced
1 -2 tablespoon soy sauce (depending on taste)
2 tablespoons bacon, crumbled (bacon bits work well)

Steps:

  • Cook the onion and garlic in a little oil until tender.
  • Add the soy sauce and green beans, and cook until hot, stirring frequently.
  • Stir in bacon and serve.

SAUTEED GREEN BEANS WITH SOY, SHALLOTS, GINGER, GARLIC AND CHILE



Sauteed Green Beans with Soy, Shallots, Ginger, Garlic and Chile image

Provided by Tyler Florence

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8

2 scallions, for garnish
1 pound green beans
2 tablespoons peanut or sesame oil
1 small shallot, finely chopped
3 teaspoons minced garlic
2 teaspoons grated fresh ginger
1/2 medium red chile, like jalapeno, thinly sliced
2 tablespoons soy sauce

Steps:

  • Prepare the scallion garnish: Finely slice the scallions on an angle and drop them into a large bowl with ice and water - this will make the scallion threads curl up nicely so they look like ribbons. Set aside.
  • Wash green beans under cold running water. Cut off the root ends and discard. Bring a large pot of salted water to a boil over medium-high heat. Add the beans and blanch until bright green, about 2 minutes. Shock in ice water then drain in a colander.
  • Heat a large wok over high heat. Add the peanut oil, then add the shallots, garlic, ginger and chile. Stir the mixture around so it fries in the oil and gets fragrant, about 30 seconds. Add the green beans and toss a couple of times to coat everything evenly. Saute for a couple of minutes so the beans get a little caramelization. Add the soy sauce and cook for 1 to 2 more minutes; the beans should still be nice and crisp. Transfer to a large platter and garnish with drained scallion curls.

ASIAN-INSPIRED GREEN BEANS



Asian-Inspired Green Beans image

This is an easy-to-make green bean side dish that tastes absolutely wonderful with anything. It is even good over some steamed white rice with a little sauce drizzled over it. So yummy and quick to make!

Provided by Eireann

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 8

Number Of Ingredients 7

1 tablespoon olive oil
2 cloves garlic, minced
2 pounds fresh green beans, ends snapped
¼ cup soy sauce
¼ teaspoon Vietnamese chili sauce
1 dash sesame oil
ground black pepper to taste

Steps:

  • Heat olive oil in a large skillet over medium-low heat for 1 minute. Add garlic; cook for 1 minute, stirring constantly to keep garlic from browning. Add green beans and saute, stirring frequently, for 1 minute. Reduce heat to low; add soy sauce, chili sauce, sesame oil, and pepper. Stir and cover. Cook until green beans are tender, about 10 minutes.

Nutrition Facts : Calories 57 calories, Carbohydrate 9 g, Fat 2 g, Fiber 4 g, Protein 2.6 g, SaturatedFat 0.3 g, Sodium 465.1 mg, Sugar 1.7 g

'CHINESE BUFFET' GREEN BEANS



'Chinese Buffet' Green Beans image

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 6

Number Of Ingredients 6

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

  • Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g

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