Asian Fish And Vegetable Wrap Food

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ASIAN FISH AND VEGETABLE WRAP



Asian Fish and Vegetable Wrap image

Make and share this Asian Fish and Vegetable Wrap recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 38m

Yield 4 serving(s)

Number Of Ingredients 18

1/3 cup oyster sauce
2 tablespoons orange marmalade
2 tablespoons soy sauce
2 teaspoons orange zest
4 teaspoons grated fresh ginger
2 teaspoons cornstarch
2 tablespoons olive oil, divided
1 tablespoon minced garlic
1 cup thinly sliced green bell pepper
2 cups firmly packed shredded cabbage
1 (8 ounce) can water chestnuts, drained and sliced
1 lb salmon fillet, cut into 1 inch cubes
1 teaspoon Chinese five spice powder
kosher salt
pepper
1 1/2 cups cooked long-grain rice, warm
1/2 cup chow mein noodles
4 (10 inch) flour tortillas

Steps:

  • In a small bowl, add the oyster sauce, marmalade, soy sauce, orange zest, ginger, and cornstarch; stir to combine.
  • In a large non-stick skillet, heat 1 tablespoon of oil over medium heat.
  • Add the garlic; sauté for 30 seconds.
  • Add in the bell pepper, cabbage, and water chestnuts; cook, stirring occasionally for 2-3 minutes or until the cabbage wilts.
  • Add in the oyster sauce mixture and stir to combine.
  • Continue cooking until the sauce begins to boil; remove from heat; transfer the vegetable mixture to a large bowl.
  • Clean out the skillet and return to the stove.
  • Add in the remaining 1 tablespoon olive oil over medium-high heat.
  • Sprinkle the salmon evenly with the five spice powder, 1 teaspoon Kosher salt, and 1/4 teaspoon pepper.
  • Add the salmon to the skillet and cook, stirring frequently, for 3 minutes or so, until it is firm and cooked through.
  • Add the vegetables and rice to the salmon; stir gently.
  • Fold in the chow mein noodles; season with additional salt and pepper if desired.
  • Spoon mixture onto each tortilla; roll-up/wrap burrito style.
  • Serve immediately.

VIETNAMESE FRESH SPRING ROLLS



Vietnamese Fresh Spring Rolls image

These spring rolls are a refreshing change from the usual fried variety, and have become a family favorite. They are great as a cool summertime appetizer, and are delicious dipped in one or both of the sauces.

Provided by Anonymous

Categories     Appetizers and Snacks     Wraps and Rolls

Time 50m

Yield 8

Number Of Ingredients 15

2 ounces rice vermicelli
8 rice wrappers (8.5 inch diameter)
8 large cooked shrimp - peeled, deveined and cut in half
1 ⅓ tablespoons chopped fresh Thai basil
3 tablespoons chopped fresh mint leaves
3 tablespoons chopped fresh cilantro
2 leaves lettuce, chopped
4 teaspoons fish sauce
¼ cup water
2 tablespoons fresh lime juice
1 clove garlic, minced
2 tablespoons white sugar
½ teaspoon garlic chili sauce
3 tablespoons hoisin sauce
1 teaspoon finely chopped peanuts

Steps:

  • Bring a medium saucepan of water to boil. Boil rice vermicelli 3 to 5 minutes, or until al dente, and drain.
  • Fill a large bowl with warm water. Dip one wrapper into the hot water for 1 second to soften. Lay wrapper flat. In a row across the center, place 2 shrimp halves, a handful of vermicelli, basil, mint, cilantro and lettuce, leaving about 2 inches uncovered on each side. Fold uncovered sides inward, then tightly roll the wrapper, beginning at the end with the lettuce. Repeat with remaining ingredients.
  • In a small bowl, mix the fish sauce, water, lime juice, garlic, sugar and chili sauce.
  • In another small bowl, mix the hoisin sauce and peanuts.
  • Serve rolled spring rolls with the fish sauce and hoisin sauce mixtures.

Nutrition Facts : Calories 82.4 calories, Carbohydrate 15.8 g, Cholesterol 10.8 mg, Fat 0.7 g, Fiber 0.6 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 305.4 mg, Sugar 5.2 g

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