Asian Chicken Slaw Food

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ASIAN SLAW



Asian Slaw image

This slaw from TV chef Sarah Mastracco is a flavorful complement to her Japanese-Style Fried Chicken recipe.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 13

1/3 cup canola oil
1/4 cup rice-wine vinegar
1/4 cup finely grated carrots
Juice of 1 lime
1 tablespoon soy sauce
2 teaspoons finely grated fresh ginger
2 teaspoons sugar
8 cups finely shredded green cabbage
4 cups finely shredded red cabbage
2 fresno chiles or jalapeno peppers, thinly sliced crosswise
1/2 pound snap peas, thinly sliced on the bias
1/4 cup fresh cilantro leaves
Coarse salt and freshly ground black pepper

Steps:

  • In a medium bowl, whisk together canola oil, vinegar, carrots, lime juice, soy sauce, ginger, and sugar; set dressing aside.
  • Place both cabbages, chiles, snap peas, and cilantro in a large bowl; toss to combine. Add dressing and toss to coat. Season with salt and pepper and serve.

ASIAN CHICKEN COLE SLAW



Asian Chicken Cole Slaw image

A delicious and simple slaw using East Asian flavors. Note: for variation, add the juice of 1 lime.

Provided by Ingy1171

Categories     Chicken Breast

Time 25m

Yield 6 - 1 1/2 cup servings

Number Of Ingredients 16

2 1/2 cups shredded cooked chicken breasts (about 1 pound)
3/4 cup finely chopped celery
1/2 cup chopped sugar snap pea
1/2 cup chopped red bell pepper
1/4 cup finely chopped onion
1 (10 ounce) package shredded cabbage or 1 (10 ounce) package any finely cut up cabbage
1 (8 ounce) can sliced water chestnuts, drained
1/4 cup cider vinegar
1/4 cup rice wine vinegar
2 tablespoons sugar
1 teaspoon salt
2 teaspoons low sodium soy sauce
1/4 teaspoon garlic powder
1/4 teaspoon fresh ground black pepper
1/4 cup slivered almonds, toasted
1 teaspoon sesame seeds, toasted

Steps:

  • To prepare slaw, combine the first 7 ingredients in a large bowl.
  • To prepare dressing, combine cider vinegar and next 6 ingredients in a small bowl.
  • Stir and pour dresssing over the slaw: toss to coat.
  • Cover and chill 1 hour.
  • Sprinkle with slivered almonds and sesame seeds before serving.

Nutrition Facts : Calories 205.3, Fat 7.2, SaturatedFat 1.5, Cholesterol 49, Sodium 510.7, Carbohydrate 15.5, Fiber 3.5, Sugar 8.3, Protein 20

EASY ASIAN-STYLE CHICKEN SLAW



Easy Asian-Style Chicken Slaw image

From the first time I made this chicken dish, I knew it was a winner-the bowl came back to the kitchen scraped clean. This one-dish wonder works every time in my house! -Bess Blanco, Vail, Arizona

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 5

1 package (3 ounces) ramen noodles
1 rotisserie chicken, skin removed, shredded
1 package (16 ounces) coleslaw mix
6 green onions, finely chopped
1 cup reduced-fat Asian toasted sesame salad dressing

Steps:

  • Discard seasoning packet from noodles or save for another use. Break noodles into small pieces; place in a large bowl. Add chicken, coleslaw mix and green onions. Drizzle with salad dressing; toss to coat.

Nutrition Facts : Calories 267 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 405mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

ASIAN FRIED CHICKEN AND PHO SLAW



Asian Fried Chicken and Pho Slaw image

Provided by Rob Burmeister

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 30

2 cups buttermilk
2 tablespoons chili paste
1/2 teaspoon onion powder
1 tablespoon plus 1/2 teaspoon ground ginger
Salt and pepper, to taste
2 boneless chicken breasts, cut into 2-inch pieces
1 cup all-purpose flour
1/2 cup rice flour
1/4 cup semolina flour
1/4 cup cornstarch
1 teaspoon curry powder
Canola oil, for frying
1/4 cup chili paste
1/4 cup hoisin sauce
1/4 cup brown sugar
1/2 cup mayonnaise
1/4 cup chili paste
1/4 cup unsweetened coconut milk
1/4 cup brown sugar
1/4 cup rice wine vinegar
2 tablespoons Dijon mustard
1 tablespoon grated fresh ginger
Juice of 4 limes
Salt and pepper, to taste
2 bunches baby bok choy, sliced into matchsticks
2 scallions, chopped
1 carrot, shredded
1/2 cup bean sprouts
1/4 cup shredded red cabbage
1/2 cup cooked udon noodles, chopped

Steps:

  • For the chicken: Combine the buttermilk, chili paste, onion powder, 1/2 teaspoon ginger and salt and pepper to taste in a bowl. Add the chicken and turn to coat; let sit.
  • Mix the all-purpose flour, rice flour, semolina flour, cornstarch, curry powder, the remaining tablespoon ground ginger and salt and pepper to taste in a large bowl. Set aside.
  • For the sauce: In a small pot, slowly heat the chili paste, hoisin and brown sugar until the sugar is dissolved. Remove from the heat and let stand at room temperature.
  • For the pho slaw: In a small bowl, mix together the mayonnaise, chili paste, coconut milk, brown sugar, vinegar, mustard, ginger, lime juice and salt and pepper to taste. Whisk until blended.
  • In a large bowl, mix together the bok choy, scallions, carrot, bean sprouts and red cabbage and toss together with your hands. Add the dressing and toss. Fold the noodles into the slaw. Set aside.
  • Fill a large Dutch oven halfway with oil and slowly bring it up to 375 degrees F. Remove the chicken from the marinade and discard the marinade. Dredge the chicken in the flour mixture. Shake off the excess flour and fry, stirring occasionally, until golden on the outside and cooked through, about 5 minutes.
  • Serve the chicken with the sauce on the side, or toss the chicken in the sauce. Serve with the pho slaw.

ASIAN CHICKEN SLAW WITH PASTA



Asian Chicken Slaw with Pasta image

Provided by Food Network

Time 1h30m

Yield 4 servings

Number Of Ingredients 13

Salt
8 ounces angel hair pasta or capellini
1/4 cup vegetable oil
2 tablespoons sesame oil
1 clove garlic, minced
1/4 cup rice or white wine vinegar
1 teaspoon sugar
1/2 teaspoon dried red pepper flakes
2 tablespoons Nuoc nam (bottled Vietnamese fish sauce), optional
3/4 to 1 pound boneless smoked chicken or turkey breast
1/2 small head Napa or Chinese cabbage, cored
2 carrots, peeled
1/2 cup (packed) washed basil leaves

Steps:

  • Add the pasta to the boiling water and cook until it is tender but still firm to the bite, about 3 to 4 minutes. Drain the pasta and rinse it under cold water to cool it completely. Drain the pasta again, pat it dry and add it to the mixing bowl.
  • Finely shred the cabbage and grate or finely chop the carrots. Roll the basil leaves up into tight cylinders and cut across them to create fine shreds and add them to the mixing bowl. Toss the salad with the dressing and adjust the seasoning if necessary.

ASIAN COLESLAW



Asian Coleslaw image

A great twist on cabbage salad. The peanut butter in the dressing is the secret.

Provided by RRITCHESKE

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 14

6 tablespoons rice wine vinegar
6 tablespoons vegetable oil
5 tablespoons creamy peanut butter
3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons minced fresh ginger root
1 ½ tablespoons minced garlic
5 cups thinly sliced green cabbage
2 cups thinly sliced red cabbage
2 cups shredded napa cabbage
2 red bell peppers, thinly sliced
2 carrots, julienned
6 green onions, chopped
½ cup chopped fresh cilantro

Steps:

  • In a medium bowl, whisk together the rice vinegar, oil, peanut butter, soy sauce, brown sugar, ginger, and garlic.
  • In a large bowl, mix the green cabbage, red cabbage, napa cabbage, red bell peppers, carrots, green onions, and cilantro. Toss with the peanut butter mixture just before serving.

Nutrition Facts : Calories 183.6 calories, Carbohydrate 16.1 g, Fat 12.6 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 2 g, Sodium 513.6 mg, Sugar 10.7 g

SPICE-CRUSTED CHICKEN WITH ASIAN SLAW



Spice-crusted chicken with Asian slaw image

Griddle lean chicken breasts marinated in Chinese spices and serve with shredded cabbage and onion

Provided by Jennifer Joyce

Categories     Dinner, Main course

Time 23m

Number Of Ingredients 10

4 skinless, boneless chicken breasts
2 tbsp sesame oil
1 tsp each chilli flakes , cumin seeds and Sichuan peppercorns
3 tbsp soft brown sugar
3 tbsp soy sauce
juice 1 lemon , plus lemon halves to serve
½ small white cabbage , finely shredded
1 red onion , sliced
1 red chilli , deseeded and chopped
small handful coriander sprigs, to serve

Steps:

  • Slice most of the way through each chicken breast lengthways, and open out like a book. Cover with cling film and gently beat with a rolling pin until flattened. Rub 2 tsp sesame oil all over the chicken.
  • Roughly crush the chilli flakes, cumin seeds and peppercorns using a pestle and mortar. Add some salt and sprinkle over both sides of the chicken. Chill until you are ready to cook.
  • In small bowl, mix the remaining sesame oil, sugar, soy sauce and lemon juice. Add the cabbage, onion and chilli to a large bowl, pour over half the dressing and mix well. Save remaining dressing to use as a dipping sauce for the chicken.
  • Heat grill to high. Place the chicken on a baking tray lined with foil, grill for 3-4 mins on each side until cooked through. Serve with the slaw, lemon halves, a scattering of coriander and dipping sauce.

Nutrition Facts : Calories 280 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 22 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 2.3 milligram of sodium

CHICKEN AND ASIAN SLAW



Chicken and Asian Slaw image

This meal is always a hit, and it goes together so quickly. Sesame ginger salad dressing adds refreshing flavor to this pairing of broiled chicken and an exotic homemade coleslaw. -Melissa Jelinek, Apple Valley, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 5

2 cups cubed fresh pineapple
2 cups sliced bok choy
2 cups shredded red cabbage
1/3 cup plus 1/4 cup sesame ginger salad dressing, divided
4 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • Preheat broiler. In a large bowl, combine pineapple, bok choy, cabbage and 1/3 cup salad dressing; toss to coat., Place chicken in a 15x10x1-in. baking pan. Brush both sides of chicken with remaining salad dressing. Broil 3-4 in. from heat 4-5 minutes on each side or until a thermometer reads 165°., Divide slaw among four bowls. Slice chicken; arrange over slaw. Serve immediately.

Nutrition Facts : Calories 302 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 433mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

ASIAN CHICKEN



Asian Chicken image

This is a great recipe from the Express Lane cookbook by Sarah Fritschner. It's quick, easy and it tastes great

Provided by Miss Erin C.

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

4 chicken breasts
3 tablespoons soy sauce
1 1/2 tablespoons vinegar
2 -3 tablespoons brown sugar
1 -2 clove garlic, chopped
1/4 teaspoon ground pepper

Steps:

  • Preheat oven to 350F degrees.
  • Lightly oil a glass baking dish large enough to hold chicken breasts in a single layer.
  • Place chicken breasts in the dish.
  • Combine remaining ingredients and pour over chicken.
  • Bake for 20 minutes or until chicken is cooked through.
  • Serve hot or cold.

Nutrition Facts : Calories 286.2, Fat 13.4, SaturatedFat 3.9, Cholesterol 92.8, Sodium 847.7, Carbohydrate 7.9, Fiber 0.2, Sugar 6.9, Protein 31.7

THAI CHICKEN SLAW BURGERS



Thai Chicken Slaw Burgers image

One of my family's favorite meals! We vary the toppings by sometimes using cabbage slaw and other times broccoli slaw. Super healthy and low in fat! We've also substituted iceberg lettuce leaves for the buns to lower the calories. Messier but so yummy! Serve any extra slaw on the side. You can serve these over rice or on a bed of salad, too. We've also turned them into lettuce wraps to save more calories!

Provided by CINDYJAKE

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 8

Number Of Ingredients 14

8 hamburger buns, split
2 tablespoons butter
½ onion, chopped
2 tablespoons tomato paste
2 cloves garlic, minced
3 tablespoons Thai sweet chili sauce, or more to taste
1 tablespoon Worcestershire sauce
1 teaspoon white sugar
2 pounds boneless, skinless chicken breast, or more to taste, cut in bite-size pieces
2 tablespoons olive oil
3 tablespoons sweet pickle relish
3 tablespoons lemon juice
2 tablespoons honey
2 cups coleslaw mix

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Arrange hamburger buns, cut-sides facing up, in a single layer on a baking sheet.
  • Toast buns under the preheated broiler until toasted, 30 to 60 seconds.
  • Melt butter in a large skillet over medium heat. Cook and stir onion, tomato paste, and garlic in hot butter until onion is softened, about 5 minutes. Stir chili sauce, Worcestershire sauce, and sugar into onion mixture.
  • Stir chicken and olive oil into the skillet; cook and stir until chicken is no longer pink in the center, 5 to 10 minutes.
  • Whisk relish, lemon juice, and honey together in a large bowl; add coleslaw blend and toss to coat.
  • Spoon chicken mixture into toasted buns and top with coleslaw.

Nutrition Facts : Calories 379 calories, Carbohydrate 36 g, Cholesterol 78.2 mg, Fat 12.6 g, Fiber 2 g, Protein 29.7 g, SaturatedFat 3.9 g, Sodium 488.3 mg, Sugar 9.5 g

ASIAN SHREDDED CHICKEN COLESLAW



Asian Shredded Chicken Coleslaw image

This is a nice hot weather main dish salad that is very easy to prepare. Feel free to add any of your favorite veges. The cooking time does not reflect the time it would take to cook the chicken breasts.

Provided by Normaone

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup soy sauce
2 tablespoons white wine vinegar
2 tablespoons chopped peeled fresh ginger
2 tablespoons oriental sesame oil
1 tablespoon sugar
1/2 teaspoon dry crushed red pepper
4 boneless skinless chicken breasts, cooked, shredded
1 1/2 lbs green cabbage
4 stalks celery, thinly sliced
1 medium red onion, very thinly sliced
1 cup chopped cilantro

Steps:

  • In a large bowl, combine the first 6 ingredients.
  • Add chicken and let stand 5 minutes.
  • Add cabbage, celery, onion, and cilantro.
  • Season.
  • Chill at least 1 hour to blend flavors.
  • Toss now and then.

ASIAN CHICKEN SANDWICH



Asian Chicken Sandwich image

Turn the makings of an Asian Chicken Salad into this flavorful Vietnamese-style sandwich.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 10

2 cups shredded red cabbage
2 large carrots, grated
2 tablespoons fresh lime juice
1 teaspoon soy sauce
1 pound baguette
1/4 cup mayonnaise
2 cups shredded cooked chicken
1 cup fresh cilantro leaves
1 cup fresh mint leaves
2 jalapenos, thinly sliced

Steps:

  • In a medium bowl, toss together cabbage, carrots, lime juice, and soy sauce. Split a baguette lengthwise and scoop out most of the insides, then spread mayonnaise on both sides. Layer bottom half with chicken, cabbage mixture, cilantro and mint. Sprinkle with jalapenos, and place top half of baguette on sandwich. To serve, cut crosswise into 4 pieces.

Nutrition Facts : Calories 438 g, Fat 18 g, Fiber 4 g, Protein 29 g

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In a small bowl stir together 1 Tbsp. of the oil and the five-spice powder. Brush chicken, bok choy, peppers, and onions with oil mixture. Use a grill plan to grill chicken and bell peppers, covered, over medium about 10 minutes or until chicken is done (165 °F) and peppers are charred, turning once. Grill bok choy and onions 2 to 4 minutes or ...
From eatthis.com


ASIAN CHICKEN & BROCCOLI SLAW SALAD - FRENCH'S
1 large red bell pepper, thinly sliced. 1/3 cup fresh cilantro. 4 tablespoon roasted peanuts. INSTRUCTIONS. 1 COMBINE mustard, dressing, juice and ginger in large bowl. 2 STIR in broccoli slaw, chicken and bell pepper. Cover and chill. 3 SPRINKLE salad with cilantro and peanuts before serving. NUTRITION INFORMATION.
From mccormick.com


ASIAN-STYLE GRILLED CHICKEN SLAW - SAFEWAY
Step 1. Place chicken on barbecue preheated to medium-high heat. Cook, turning occasionally, until golden and internal temperature reaches 165°F (74°C), approx. 15 min. Transfer chicken to chopping board to rest. Step 2. Meanwhile, in large bowl, combine green onions, carrots, cucumber, cabbage, mango and cilantro. Step 3.
From safeway.ca


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