BLACK BEAN DIP
Provided by Melissa d'Arabian : Food Network
Time 25m
Yield 1 1/2 cups of dip
Number Of Ingredients 0
Steps:
- Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.
BLACK BEAN DIP
Steps:
- Place the tomato, onion and cilantro into the bowl of a food processor and pulse until well chopped. Add the black beans, cumin, hot sauce and salt, to taste, and pulse until the mixture is mostly smooth. Scrape into a decorative bowl and garnish with cilantro sprigs. Serve with tortilla chips.
SWEET AND SOUR ASIAN DIP WITH WONTON CHIPS
This delicious sweet and sour Asian dip is made for sharing! Serve it with some baked wonton chips for a creamy vegetarian dip that is full of flavor.
Provided by Shweta Arora
Categories Appetizer
Time 17m
Number Of Ingredients 15
Steps:
- Preheat the oven to 400°F, line the baking sheet with aluminium foil and lightly spray it with cooking oil.
- Cut each wonton wrapper into triangles. Place them in a single layer leaving some space between two.
- Lightly spray some oil on these and sprinkle some sea salt. Bake for total of 6-8 mins turning half way through until crispy and golden.
- Let them cool on pan for 5 mins and then transfer to a plate/cooling rack to cool further. Once cooled completely, store airtight until ready to use.
- In a mixing bowl, add the cream cheese, sour cream and sweet and sour sauce and mix till well combined.
- Next goes the veggies - green and red bell pepper, spring onions (green and white), carrots, cilantro and finally salt and pepper.
- If you like it spicy add the Sriracha sauce, you can skip this too but highly recommend it since it adds a hint of spice and garlic flavor to this dip. Mix till well combined.
- Creamy and delicious Sweet and Sour Asian Dip is ready. Wait no more, garnish with some sesame seeds and spring onion greens and serve it with these crispy Wonton Chips, Enjoy!!
Nutrition Facts : Calories 247 kcal, Carbohydrate 22 g, Protein 4 g, Fat 16 g, SaturatedFat 9 g, Cholesterol 48 mg, Sodium 440 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving
WESTERN BLACK BEAN DIP
This recipe is from The Best of Country Cooking. I've tried lots of black bean dips and this is my favorite!
Provided by Kaarin
Categories Black Beans
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 12
Steps:
- Saute beans, 1/2 cup onion, 1/2 cup tomato, salsa, garlic and chili powder in oil for 4-6 minutes, until heated through, gently smashing the beans.
- Remove from heat and stir in 3 tablespoons cheese and the cilantro.
- Transfer to a serving bowl; top with remaining onions, tomato and cheese.
- Serve warm with tortilla chips.
Nutrition Facts : Calories 488.4, Fat 17.2, SaturatedFat 5, Cholesterol 19.8, Sodium 657.3, Carbohydrate 62.1, Fiber 21.5, Sugar 5.5, Protein 26
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