Arugula Salad With Steak Shaved Parmesan And Lemon Vinaigrette Food

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ARUGULA SALAD WITH SHAVED PARMESAN



Arugula Salad with Shaved Parmesan image

Try this simple arugula salad recipe for a fresh side the whole family will love. It combines fresh peppery greens with tasty golden raisins, crunchy almonds and shaved parmesan. -Nicole Rash, Boise, Idaho

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

6 cups fresh arugula
1/4 cup golden raisins
1/4 cup sliced almonds, toasted
3 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1/3 cup shaved or shredded Parmesan cheese

Steps:

  • In a large bowl, combine the arugula, raisins and almonds. Drizzle with oil and lemon juice. Sprinkle with salt and pepper; toss to coat. Divide among 4 plates; top with cheese.

Nutrition Facts : Calories 181 calories, Fat 15g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 242mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

ARUGULA SALAD WITH SHAVED PARMESAN AND BALSAMIC VINAIGRETTE



Arugula Salad with Shaved Parmesan and Balsamic Vinaigrette image

Provided by Food Network

Categories     side-dish

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 9

1/4 cup balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon sugar
1/2 teaspoon salt
Freshly ground black pepper
1 clove garlic, peeled and smashed on a cutting board with the side of a knife, or more to taste
1/2 cup extra-virgin olive oil
12 ounces fresh arugula, washed and dried
2 ounces shaved Parmesan

Steps:

  • In a small stainless steel or glass bowl, whisk together the vinegar, mustard, sugar, salt, pepper, and garlic until the sugar and salt are dissolved. While continuing to whisk, add the olive oil in a thin, steady stream until emulsified. Taste and adjust the seasoning, if necessary.
  • Place the arugula in a large salad bowl and toss with some of the vinaigrette. Divide the salad among serving plates and garnish with shaved Parmesan. Serve immediately.

BON APPETIT'S ARUGULA SALAD WITH LEMON-PARMESAN DRESSING



Bon Appetit's Arugula Salad With Lemon-Parmesan Dressing image

Found on the epicurious.com website via Bon Appetit April 2009. "(This)makes a great side dish, but this salad is even better as a pizza topping. Brush the with olive oil, sprinkle it with sea salt and shredded mozzarella, then bake. When the pizza comes out of the oven, top it with the salad." Note: the lemon flavor in the dressing is very pronounced. *Update 1 January 2012*: I prepared this last week again but had no standard lemons on hand and substituted Meyer lemon juice and zest. Wow! fyi, cg

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 7

1/3 cup freshly grated parmesan cheese (asiago, reggiano, etc. can replace Parmesan if you wish)
5 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice (*fresh*!)
1 teaspoon finely grated lemon peel
4 cups packed baby arugula (rocket)
1 cup halved cherry tomatoes (I omitted the tomatoes because my main dish contained them) or 2 tablespoons sun-dried tomatoes, minced (I omitted the tomatoes because my main dish contained them)
1 tablespoon pine nuts (my addition) or 1 tablespoon chopped walnuts, toasted (my addition)

Steps:

  • Blend salad dressing ingredients in a mini food processor. Season to taste with salt and pepper. Transfer to bowl. Cover; chill up to 3 days. Bring to room temperature before tossing the dressing with the greens.
  • Combine arugula and tomatoes in large salad bowl. Toss with enough dressing to coat.
  • Garnish with pine nuts or walnuts.
  • Servings are estimated.

ARUGULA SALAD WITH SHAVED PARMESAN



Arugula Salad With Shaved Parmesan image

I love the taste of arugula in a salad, and this is just one of those salads that you can make for a lunch and have with a whole wheat roll, and enjoy to your hearts content -

Provided by Chef mariajane

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 bunch arugula, ends trimmed, cleaned well, completely dried
1/2 cup thinly sliced red onion
1/3 cup extra virgin olive oil, plus more for serving
2 tablespoons fresh lemon juice
1/2 teaspoon coarse salt
fresh ground pepper
12 -16 slices parmesan cheese, cheese.slices (long and thin slices)

Steps:

  • Tear the arugula leaves in half, and place all the leaves in a salad bowl. Add the red onion, and toss to combine.
  • In a small bowl, whisk together the olive oil, lemon juice, salt and pepper. Pour over the salad a little at at time until it is lightly coated. Divided the salad onto chilled salad onto chilled salad plates. Top each plate with several slices parmesan cheese. Drizzle with olive oil, and grind more pepper over top. Serve immediately.

Nutrition Facts : Calories 169.2, Fat 18, SaturatedFat 2.5, Sodium 291.7, Carbohydrate 2.7, Fiber 0.3, Sugar 1, Protein 0.2

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