Arugula Salad With Cucumbers Radishes Feta Mint Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FARRO SALAD WITH RADISHES, ARUGULA AND FETA



Farro Salad with Radishes, Arugula and Feta image

"Radishes are so versatile: They add great color, flavor and texture to a dish," says Nancy.

Provided by Nancy Fuller

Categories     side-dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 13

Kosher salt
1 1/2 cups semi-pearled farro, rinsed
1/4 cup extra-virgin olive oil
Pinch of red pepper flakes
1 cup grape tomatoes, halved
1/4 cup chopped fresh mint
1/4 cup chopped fresh parsley
6 radishes, cut into quarters if small, eighths if large
1/2 English cucumber, diced
Juice of 1 lemon
2 cups baby arugula
3/4 cup crumbled feta cheese (about 4 ounces)
Freshly ground pepper

Steps:

  • Bring a large saucepan of salted water to a boil. Add the farro and cook until tender, about 20 minutes. (If cooking whole-grain farro, it will take 30 minutes.) Drain well.
  • Combine the olive oil and red pepper flakes in a large serving bowl. Add the tomatoes, mint, parsley, radishes, cucumber and lemon juice and stir to combine with the oil. Toss in the farro while still slightly warm. Add the arugula and toss. Top with the feta and season with salt and pepper.

CUCUMBER, OLIVE, RADISH AND FETA SALAD



Cucumber, Olive, Radish and Feta Salad image

Make and share this Cucumber, Olive, Radish and Feta Salad recipe from Food.com.

Provided by susie cooks

Categories     < 15 Mins

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 English cucumber, sliced in 1/2 pieces
1 bunch radish, quartered
1/2 cup kalamata olive
1 bunch arugula, chopped
2 tablespoons olive oil
1 tablespoon fresh lemon juice
1/3 lb feta cheese, cubed

Steps:

  • Combine cucumber, radishes, olives and arugula in a medium bowl.
  • Add olive oil and lemon juice.
  • Season with salt and pepper.
  • Mix in cheese.

ARUGULA, WATERMELON AND FETA SALAD



Arugula, Watermelon and Feta Salad image

Provided by Ina Garten

Categories     appetizer

Yield 4 servings

Number Of Ingredients 11

1/4 cup freshly squeezed orange juice
1/4 cup freshly squeezed lemon juice (2 lemons)
1/4 cup minced shallots (1 large)
1 tablespoon honey
1/2 cup good olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
6 cups baby arugula, washed and spun dry
1/8th seedless watermelon, rind removed, and cut in 1-inch cubes
12 ounces good feta cheese, 1/2-inch diced
1 cup (4 ounces) whole fresh mint leaves, julienned

Steps:

  • Whisk together the orange juice, lemon juice, shallots, honey, salt, and pepper. Slowly pour in the olive oil, whisking constantly, to form an emulsion. If not using within an hour, store the vinaigrette covered in the refrigerator.
  • Place the arugula, watermelon, feta, and mint in a large bowl. Drizzle with enough vinaigrette to coat the greens lightly and toss well. Taste for seasonings and serve immediately.

FARRO SALAD WITH RADISHES, ARUGULA AND FETA



Farro Salad with Radishes, Arugula and Feta image

Provided by Nancy Fuller

Categories     side-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 13

Kosher salt
1 1/2 cups semi-pearled farro, rinsed
1/4 cup extra-virgin olive oil
Pinch red pepper flakes
1 cup grape tomatoes, halved
1/4 cup chopped fresh mint
1/4 cup chopped fresh Italian parsley
6 radishes, cut into wedges (quarters if small, eighths if large)
1/2 English cucumber, diced
Juice of 1 lemon
2 cups baby arugula
3/4 cup crumbled feta (about 4 ounces)
Freshly ground black pepper

Steps:

  • Bring a large saucepan of salted water to a boil. Add the farro to the boiling water and cook until tender, about 20 minutes. (If cooking whole-grain farro it will take 30 minutes.) Drain well.
  • Add the olive oil and red pepper flakes to a large serving bowl. Add the tomatoes, mint, parsley, radishes, cucumbers and lemon juice and stir to combine with the oil. Toss in the farro while still slightly warm and combine with the salad. Top with the feta and season the salad with salt and pepper.

EASY ARUGULA SALAD



Easy Arugula Salad image

So easy even I could make it, and I am a beginning cook! It looks very presentable for guests and takes only minutes

Provided by KELLID26

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9

4 cups young arugula leaves, rinsed and dried
1 cup cherry tomatoes, halved
¼ cup pine nuts
2 tablespoons grapeseed oil or olive oil
1 tablespoon rice vinegar
salt to taste
freshly ground black pepper to taste
¼ cup grated Parmesan cheese
1 large avocado - peeled, pitted and sliced

Steps:

  • In a large plastic bowl with a lid, combine arugula, cherry tomatoes, pine nuts, oil, vinegar, and Parmesan cheese. Season with salt and pepper to taste. Cover, and shake to mix.
  • Divide salad onto plates, and top with slices of avocado.

Nutrition Facts : Calories 256.5 calories, Carbohydrate 10 g, Cholesterol 4.4 mg, Fat 23.2 g, Fiber 5.9 g, Protein 6.2 g, SaturatedFat 3.7 g, Sodium 381.3 mg, Sugar 1.2 g

HERB AND RADISH SALAD WITH FETA AND WALNUTS



Herb and Radish Salad With Feta and Walnuts image

This light, crunchy salad is inspired by sabzi khordan, the heaping platter of fresh herbs, radishes, walnuts and feta cheese that accompanies nearly every Persian meal.

Provided by Samin Nosrat

Categories     dinner, lunch, quick, salads and dressings, appetizer, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12

1 cup walnuts
2 bunches small radishes, trimmed (about 15 radishes)
3 Persian cucumbers, ends trimmed
2 tablespoons lemon juice
1/4 cup extra-virgin olive oil
Salt and ground black pepper
3 ounces sheep's milk feta cheese, crumbled (preferably French feta)
1/2 cup chives cut into 1-inch pieces (about 1 bunch)
1 cup loosely packed cilantro leaves and tender stems (about 1 bunch)
1 cup loosely packed dill fronds, stems removed (about 1 large bunch)
1/2 cup loosely packed mint leaves (about 1 small bunch)
2 sprigs tarragon, leaves stripped

Steps:

  • Heat oven to 350 degrees. Spread walnuts in a single layer on a baking sheet and toast for 10 to 12 minutes until lightly golden. Let cool, then chop roughly. Place in a sieve and shake away loose skin and crumbs. Set chopped nuts aside.
  • Use a sharp knife or mandoline to slice the radishes and cucumbers into thin coins roughly 1/8-inch thick. Place in a medium bowl. Add walnuts.
  • In a small glass or jar, whisk together lemon juice and olive oil to make the dressing. Season with salt and pepper to taste.
  • Just before serving, season radishes, cucumbers and walnuts with a pinch of salt and dress lightly with 3 to 4 tablespoons of vinaigrette. Toss well to combine. Add crumbled cheese and toss gently to combine without breaking the cheese down too much. Arrange in a loose mound in a shallow serving bowl (or on a platter).
  • Place herbs in the mixing bowl, season with a pinch of salt, and dress very lightly with about 1 tablespoon vinaigrette. Toss to combine, then pile the herb salad atop the radishes and cucumbers. Serve immediately.

Nutrition Facts : @context http, Calories 166, UnsaturatedFat 11 grams, Carbohydrate 5 grams, Fat 15 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 269 milligrams, Sugar 2 grams

CUCUMBER DILL SALAD WITH RADISH AND FETA



Cucumber Dill Salad With Radish and Feta image

It's best to eat this within 1 hour of making it. It is very refreshing. If you want to take to a picnic, keep the items separate and toss together just before serving.

Provided by Krsi Sue

Categories     Cheese

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

3 cucumbers, seeded, thinly sliced
4 large radishes, thinly sliced
2 tablespoons lemon juice
1 1/2 cups feta cheese
2 tablespoons white wine vinegar
1 tablespoon fresh dill, finely chopped
1/2 teaspoon sugar
1 garlic clove, finely chopped
1/4 cup olive oil, plus
1 tablespoon olive oil
salt and pepper, to taste

Steps:

  • Mix cucumber, radishes and cheese together.
  • Whisk together lemon juice, vinegar, dill, sugar, and garlic in a bowl until sugar has dissolved.
  • Whisk in the oil in a slow steady stream until emulsified.
  • Add viniagrette to cucumbers and toss well.
  • Add salt and pepper to taste.

ARUGULA AND RADISH SALAD



Arugula and Radish Salad image

This tangy salad is a flavorful complement to our Grilled Sirloin Steak with Toppings Bar.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 6

1 teaspoon Dijon mustard
2 tablespoons fresh lemon juice
Coarse salt and ground pepper
2 tablespoons olive oil
4 to 5 bunches arugula (1 1/4 pounds total; thick stems removed), washed well and dried
1 bunch radishes (8 ounces), sliced

Steps:

  • In a large bowl, whisk together mustard and lemon juice; season with salt and pepper. Whisk in oil. (To store, refrigerate, up to 1 day.) Add arugula and radishes to bowl, and toss to coat. Serve salad immediately.

Nutrition Facts : Calories 54 g, Fat 4 g, Fiber 1 g, Protein 2 g

More about "arugula salad with cucumbers radishes feta mint food"

LEMONY ARUGULA SALAD WITH COUSCOUS, CUCUMBERS AND …
lemony-arugula-salad-with-couscous-cucumbers-and image
Web Jun 24, 2019 3 ounces baby arugula or tender salad greens, about 4 cups 1/2 hothouse (seedless) cucumber, chopped 2 ounces feta cheese, …
From inspiredtaste.net
5/5 (9)
Total Time 20 mins
Category Side Dish, Salad
Calories 404 per serving


15 BEST FARRO SALAD RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS ...
Web May 5, 2022 There are a handful of easy ways to cook farro (and plenty of great recipes for using it in sides, salads, soups and even vegetarian mains) but one of our favorite …
From foodnetwork.com
Author By


GREEK CUCUMBER AND ARUGULA SALAD - IOWA GIRL EATS
Web May 22, 2015 serves 4-6 as a side. 2 medium-sized cucumbers, sliced thin OR spiralized then roughly chopped. 2 cups chopped tomatoes. 2 cups baby arugula. 1/2 red onion, …
From iowagirleats.com
5/5 (2)
Servings 4-6
Install 45
Estimated Reading Time 5 mins


RADISH, FETA AND CUCUMBER SALAD - IT'S NOT COMPLICATED RECIPES
Web Aug 21, 2019 Using a mandoline or very sharp knife, slice the radishes, cucumber and pear very thinly. Arrange the sliced fruit and vegetables on the top of the rocket/arugula. …
From itsnotcomplicatedrecipes.com


25 BEST VEGETARIAN SALAD RECIPES - INSANELY GOOD
Web Apr 7, 2023 4. Antipasto. This antipasto salad is as filling as it is delicious! It’s the perfect mix of lightweight, with enough fat and protein to keep you full. It’s loaded with beans, …
From insanelygoodrecipes.com


PEPPERY ARUGULA MICROGREEN SALAD WITH CUCUMBER, FETA & MINT
Web Jan 26, 2022 Use a peeler to shave the cucumber into long ribbons/strips. Pat dry with a paper towel then add the cucumber on top of the arugula. Crumble the feta cheese on …
From hamama.com


CUCUMBER, RADISH AND FETA SALAD — COOKS WITHOUT BORDERS
Web In the bottom of a medium salad bowl, combine the vinegar, orange blossom water, fresh and dried mint and nigella seeds. Whisk in the olive oil. When the cucumber has …
From cookswithoutborders.com


WATERMELON, CUCUMBER AND FETA ARUGULA SALAD - RECIPEBOY
Web Jul 8, 2020 white wine vinegar. olive oil. salt and pepper. This is a super easy salad to make. You’ll just combine arugula, watermelon, cucumber and mint in a salad bowl. …
From recipeboy.com


16 BEST ARUGULA SALAD RECIPES - EASY SALADS WITH ARUGULA - DELISH
Web Jul 6, 2022 Grilled Skirt Steak Salad with Arugula, Balsamic-Glazed Onions, Tomatoes, and Feta. Ravioli in pasta salad = true game changer. Add roasted red peppers, …
From delish.com


SPICY CUCUMBER SALAD - MY QUIET KITCHEN
Web Apr 14, 2023 Instructions. Slice the cucumber into ¼-inch thick coins. Place in a large bowl and toss with sea salt. Set aside for about 15 minutes, then rinse under cold water …
From myquietkitchen.com


REFRESHING SALAD WITH CUCUMBER, FETA, MINT & ARUGULA MICROGREENS
Web Dec 3, 2020 Dutch Food Heritage Refreshing Salad with Cucumber, Feta, Mint & Arugula Microgreens Lunch / Salad / Vegetarian Jump to Recipe Print Recipe In the …
From dutchfoodheritage.com


CUCUMBER SALAD WITH MINT AND FETA RECIPE - SIMPLY RECIPES
Web Feb 16, 2023 1/3 cup feta cheese Method Toss the vegetables and mint with vinegar: In a medium sized bowl, gently toss together the sliced cucumbers, red onion, radishes, …
From simplyrecipes.com


10-MINUTE CUCUMBER RADISH SALAD - EASY - PINCH ME GOOD
Web Apr 12, 2023 Step 1: Prepare the veggies. wash and slice the cucumber and radishes, slice the shallot, chop the garlic and dill, and add everything to a large bowl. Step 2: Mix …
From pinchmegood.com


BEST ARUGULA SALAD RECIPE - HOW TO MAKE ARUGULA SALAD - DELISH
Web May 20, 2022 Directions. Step 1 Make dressing: In a medium bowl, whisk together olive oil and lemon juice, then season with salt and pepper. Step 2 In a large bowl, lightly dress …
From delish.com


26 FETA SALAD RECIPES WE CAN’T RESIST - INSANELY GOOD
Web Aug 23, 2022 Adding feta to this side dials up the flavors to an 11. Go to Recipe. 2. Romaine Salad with Chopped Veggies and Feta. Romaine lettuce is insanely crispy and …
From insanelygoodrecipes.com


WATERMELON, CUCUMBER, AND ARUGULA SALAD WITH FETA AND MINT
Web minutes The feta cheese and mint add Mediterranean flavors to this Watermelon, Cucumber and Arugula Salad recipe. Ingredients 1 small seedless watermelon 1 …
From wildwomankitchen.com


ARUGULA SALAD WITH OLIVES, FETA AND DILL - FOOD & WINE
Web Jun 17, 2022 In a large bowl, toss the onion, garlic and olives with the oil and vinegar and season with salt and pepper. Let stand at room temperature for 1 hour. Stir in the dill and …
From foodandwine.com


EASY SPRING FARRO SALAD WITH ARUGULA MINT DRESSING
Web Apr 14, 2023 With spring in the air so are spring vegetables and lighter meals. This Easy Spring Farro Salad will be one you put on repeat on season long. Paired with an …
From cosetteskitchen.com


ARUGULA SALAD WITH CUCUMBERS, FETA, AND MINT - DR. RONALD …
Web Serves 2 4 ounces fresh mint 6 tablespoons macadamia nut oil 2 tablespoons sherry vinegar Salt 1 medium cucumber 4 radishes, trimmed 5 ounces baby arugula, washed …
From drhoffman.com


Related Search