EASY BERRY SALAD RECIPE WITH ARUGULA AND BURRATA
Simple berry salad recipe with arugula, shallots, and creamy burrata cheese. The perfect summer salad recipe! You can omit the burrata, if you need to, or use a different cheese such as feta or baby mozzarella.
Provided by Suzy Karadsheh
Categories Salad
Time 10m
Number Of Ingredients 9
Steps:
- Make the dressing. Place extra virgin olive oil, lemon juice, salt and pepper in a small bowl. Whisk to combine.
- In a large mixing bowl, add the arugula, shallots, and berries (all three berry varieties). Pour the dressing on top and gently toss.
- Transfer the berry salad to a serving platter and arrange burrrata cheese on top. Enjoy!
Nutrition Facts : Calories 240.7 kcal, Sugar 8.1 g, Sodium 276.9 mg, SaturatedFat 5.5 g, Carbohydrate 17.6 g, Fiber 7.5 g, Protein 7.8 g, Cholesterol 20.1 mg, ServingSize 1 serving
ARUGULA SALAD WITH BERRY DRESSING
A friend of mine sent me this recipe. She got it out of a magazine but I'm not sure which one. It is a wonderful summer salad when fresh berries are in season. Enjoy!
Provided by PaulaG
Categories Salad Dressings
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- For the dressing: Combine 3/4 cup strawberries, vinegar, oil, honey and salt in blender container.
- Cover and blend until smooth; refrigerate until ready to serve.
- Place the nuts on a piece of waxed paper and roll the goat cheese in the nuts until well coated, slice crosswise into thin slices.
- Place the remaining 1/4 cup strawberries and arugula in a serving dish, top with other berries and jicama.
- Drizzle berry dressing over all and mix to combine; evenly divide mixture onto 4 salad plates and top with slices of cheese.
- Serve additional dressing on the side.
Nutrition Facts : Calories 192, Fat 14.1, SaturatedFat 6.4, Cholesterol 22.4, Sodium 152.7, Carbohydrate 10, Fiber 3.3, Sugar 6.1, Protein 8.1
BEET AND ARUGULA SALAD WITH BERRIES
Berries and beets: a salad of dark green, blue and purple hues if there ever was one. I threw this together because I had these ingredients on hand - beets that I'd roasted several days earlier, arugula that was bolting in my garden, and berries from the market - and it worked. The sweet-tart flavor of the berries contrasts beautifully with the earthy sweetness of the beets and the pungent arugula.
Provided by Martha Rose Shulman
Categories dinner, lunch
Time 15m
Yield Serves 6 to 8
Number Of Ingredients 11
Steps:
- Whisk together vinegars, salt, Dijon mustard, olive oil and walnut oil.
- Peel beets and slice in half-moons or wedges. Place in a salad bowl and toss with 2 tablespoons of the dressing.
- Add remaining salad ingredients and remaining dressing, toss well and serve.
Nutrition Facts : @context http, Calories 116, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 170 milligrams, Sugar 3 grams, TransFat 0 grams
ARUGULA SALAD WITH STRAWBERRIES
This quick-to-prepare summer salad is a delight at lunch or dinner.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 7
Steps:
- In a large bowl, toss strawberries with 1 tablespoon balsamic vinegar; let sit 5 to 10 minutes.
- In a small bowl, whisk together remaining tablespoon balsamic vinegar with the olive oil and salt and pepper.
- To the strawberries, add vinaigrette, arugula, and toasted pecan halves. Toss to combine, and serve.
Nutrition Facts : Calories 180 g
BERRY AND ARUGULA SALAD WITH HOMEMADE BLUEBERRY VINAIGRETTE
Here's a hearty salad that comes with a healthy serving of berries! You can enjoy it for lunch or dinner. Feel free to add additional ingredients if you want, but it's delicious as is.
Provided by Tierra_Beloved
Categories Arugula Salad
Time 30m
Yield 4
Number Of Ingredients 19
Steps:
- Place blueberries, raspberries, balsamic vinegar, honey, lemon juice, salt, and pepper for vinaigrette to a blender. Blend for at least 1 minute.
- Keep the blender running and remove the air cap. Pour in olive oil in a slow, steady stream. Blend until vinaigrette is smooth and emulsified, 10 to 15 seconds.
- Combine lemon juice, honey, salt, and pepper for salad in a large bowl; whisk until combined. Drizzle in olive oil while whisking rapidly until the mixture is smooth.
- Add arugula, all fresh berries, walnuts, and cranberries to the bowl; toss well to coat with lemon juice mixture.
- Divide salad among four serving bowls. Drizzle each with desired amount of vinaigrette. Serve immediately.
Nutrition Facts : Calories 517.6 calories, Carbohydrate 40.4 g, Fat 40.3 g, Fiber 5.4 g, Protein 3.1 g, SaturatedFat 5.4 g, Sodium 598 mg
ARUGULA SALAD WITH BERRY DRESSING
My family enjoys this refreshing salad during the spring and summer months. Sweet strawberries balance the slightly tart balsamic dressing. -Jennifer Kunz, Troy, Michigan
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- For dressing, place 1/4 cup strawberries, vinegar, oil, honey and salt in a blender; cover and process until smooth., Roll goat cheese in pistachios; cut into eight slices. Divide the arugula among four salad plates; top each with blackberries, blueberries, jicama, remaining strawberries and two slices of goat cheese. Drizzle with dressing.
Nutrition Facts : Calories 159 calories, Fat 9g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 175mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
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