Artichokes 101 Food
ARTICHOKES 101
I had such a hard time finding instructions on how to make plain artichokes, I thought that I would share. This is no thriller, but it is basic.
Provided by KookieMomster
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- In a large non reactive mixing bowl combine lemon juice and 6 cups water.
- Pour remaining water into large pot and bring to boil.
- You will need a steaming basket.
- To prepare artichokes ONE AT A TIME cut off stems, peel off outer leaves until yellow leaves show, cut off top 1 inch so that you can see the inner flower, place in bowl.
- (This keeps them from turning brown) When all are prepared, put them in steamer basket over pot and cover.
- They are done when fork tender.
Nutrition Facts : Calories 80.5, Fat 0.2, SaturatedFat 0.1, Sodium 129, Carbohydrate 20.5, Fiber 7.2, Sugar 1.9, Protein 4.5
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- Was artichokes under cold water. Trim the bottom of the stem and pull off any tough leaves near the bottom of the artichoke.
- Using a sharp knife, trim off the top of the artichoke where the leaves are tightly packed together. I like to use a serrated knife for this.
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