Arroz Con Gandules Pigeon Peas Rice Food

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ARROZ CON GANDULES (PIGEON PEAS RICE)



Arroz con Gandules (Pigeon Peas Rice) image

This delicious rice is the side dish of choice at every Dominican and Puerto Rican holiday dinner. Made with pigeon peas and a mixture of Latin seasonings, this popular rice dish is perfect for Nochebuena.

Provided by Vanessa

Categories     Side Dish

Time 35m

Number Of Ingredients 14

1/2 cup red onion (, chopped)
1/2 cup green bell pepper (, chopped)
3 cloves garlic (, minced)
2 tablespoons cilantro
3 tablespoons vegetable oil
2 tablespoons tomato sauce
2 cubes chicken bouillon ((caldo de pollo))
1 teaspoon oregano
½ teaspoon adobo
½ teaspoon ground black pepper
1 tablespoon alcaparrado
15 oz can gandules verdes ((green pigeon peas), with liquid)
2 cups water
3 cups rice

Steps:

  • In a food processor, pulse the onion, bell pepper, garlic and cilantro until all is chopped very small to make the sofrito.
  • In a large cast-iron pot, heat oil over medium heat. Saute the sofrito mixture, tomato sauce, chicken bouillon cubes, sazon, oregano, adobo, black pepper and alcaparrado for about 2-3 minutes until vegetables begin to release aroma.
  • Add the pigeon peas with it's liquid and 2 cups of water. When the water begins to boil, add the rice, stirring occasionally to avoid from sticking to the bottom of the pot.
  • Once the rice has soaked up all the water and begins to dry up, lower the heat to low. Cover and let cook for 25 minutes. Then, stir the rice carefully and cover for an additional 5 minutes.
  • Serve warm.

Nutrition Facts : Calories 375 kcal, Carbohydrate 70 g, Protein 9 g, Fat 6 g, SaturatedFat 4 g, Sodium 100 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

PIGEON PEA RICE: ARROZ CON GANDULES



Pigeon Pea Rice: Arroz con Gandules image

Provided by Ingrid Hoffmann

Categories     side-dish

Time 1h20m

Yield 8 servings

Number Of Ingredients 14

1 teaspoon vegetable oil
8 strips bacon, finely chopped
1/2 cup finely chopped onion
1/2 cup finely chopped cilantro leaves
2 cups long-grain white rice
1 (10-ounce) can chopped tomatoes and green chiles
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon kosher salt
Pinch achiote powder, optional
1 (15-ounce) can green pigeon peas (gandules), rinsed and drained
2 tablespoons tomato paste
4 cups water
Chopped fresh cilantro leaves, for garnish

Steps:

  • Place a 3-quart saucepan over medium heat. Add the oil and bacon. Fry, stirring, until the bacon is crisp. Add the onion and cilantro. Continue to cook for 5 minutes until the onion is soft. Add the rice, tomatoes, oregano, cumin, salt, achiote, and pigeon peas. Cook for 5 to 7 minutes until the rice is opaque. Stir in the tomato paste and water and bring to boil. When all the water is absorbed, cover tightly and reduce the heat to low. Cook for 25 to 30 minutes until tender. Serve on a decorative platter and garnish with cilantro.

ARROZ CON GANDULES (RICE WITH PIGEON PEAS)



Arroz con Gandules (Rice with Pigeon Peas) image

Feed a crowd with this authentic Arroz con Gandules recipe, which was handed down to me from my mom. It's a staple with the "familia" at all our gatherings. -Evelyn Robles, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 18 servings (3/4 cup each).

Number Of Ingredients 12

1/2 cup sofrito
2 tablespoons canola oil
4 cups uncooked long grain rice
1 envelope Goya sazon with coriander and annatto
7 cups water
1 can (15 ounces) pigeon peas, drained
2 cans (5 ounces each) Vienna sausage, drained and chopped
1/2 cup tomato sauce
1-1/4 teaspoons salt
1 envelope Goya ham-flavored concentrate
1/2 teaspoon chicken bouillon granules
1/4 teaspoon pepper

Steps:

  • In a Dutch oven, cook Sofrito in oil over medium-low heat, stirring occasionally, about 5 minutes. Add rice and sazon; cook and stir until rice is lightly toasted, 3-4 minutes. Add all remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until rice is tender, 15-20 minutes. Fluff with a fork.

Nutrition Facts : Calories 220 calories, Fat 5g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 537mg sodium, Carbohydrate 38g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein.

ARROZ CON GANDULES (RICE AND PIGEON PEAS)



Arroz Con Gandules (Rice and Pigeon Peas) image

This recipe starts with fresh pigeon peas and I am translating it from Spanish. It comes from an old cookbook, originally published in 1954 called "Cocina Criolla" by Carmen Aboy Valldejuli who was born in 1912. So I suppose she would know Puerto Rican cooking if anyone does!

Provided by threeovens

Categories     Rice

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 16

1 lb pigeon peas, picked over and rinsed clean (fresh gandules)
10 cups water, divided
4 teaspoons kosher salt
1/2 ounce bacon, minced
1 ounce ham, minced
1 medium onion, minced
1 aji bell peppers, seeded and minced (small sweet pepper that resembles an habanero)
1 green bell pepper, seeded and minced
1 medium tomatoes, minced
3 stems culantro, minced
3 fresh cilantro stems, minced
3 tablespoons achiote oil (Achiote Oil)
1/4 cup tomato sauce
3 pimento stuffed olives
1/2 teaspoon capers
2 1/4 cups long grain white rice

Steps:

  • Soak pigeon peas overnight in 6 cups of water; drain and discard water.
  • In a large, covered pot, combine peas with 4 cups water and bring to a boil over high heat; cover, reduce heat to medium, and cook 30 minutes.
  • Season with salt and cook 15 minutes more; drain, reserving 3 cups of the cooking liquid (you may need to add more water to end up with the 3 cups).
  • Meanwhile, in a Dutch oven, lightly brown the bacon and ham; add in the remaining sofrito ingredients and saute, over low heat until all the ingredients are tender and the tomatoes break down.
  • Stir in the additional ingredients and combine well; stir in the peas and rice.
  • Add the 3 cups of reserved cooking liquid and let cook, uncovered, until almost dry (it will look like little volcanos are erupting); stir up the rice from the bottom.
  • Cover and turn the heat down to the lowest setting and let cook 30 minutes, turning the rice, from the bottom, once halfway through cooking.
  • NOTE: This is how the dish is supposed to be cooked. I prefer to add the olives after the last turning of the rice for a "cleaner" flavor.

ARROZ CON GANDULES (RICE WITH PIGEON PEAS)



Arroz Con Gandules (Rice With Pigeon Peas) image

A simple and flavorful dish from Puerto Rico. Pigeon peas are a tiny green-brown bean usually found in the latin food section. Substitute any small bean (black-eyed peas, etc) for the pigeon peas. Serve with a cabbage and tomato salad and some crispy warm tostones.

Provided by aymeahrens

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups calrose rice
1 (14 ounce) can pigeon peas
1 tablespoon sofrito sauce
1 (5 g) packet sazon goya con culantro y achiote
1 chicken bouillon cube
1/2 cup sliced stuffed green olive
2/3 cup chopped ham steak
2 2/3 cups water
1/4 cup vegetable oil

Steps:

  • In a large pot with a lid gently brown ham steak in oil.
  • Add sofrito, sazon, boullion cube, olives and undrained pigeon peas.
  • Simmer gently to mix flavors.
  • Stir in rice and water. Bring to a boil then reduce heat to medium-high.
  • Boil until no visible liquid remains, stirring often to prevent sticking.
  • Heap rice and bean mixture into a mound in the center of the pot. Cover with lid and reduce heat to medium-low.
  • Stir and check rice for doneness every 5 minutes or so. A crisp rice crust will form on the bottom if the mix is not stirred often. This will add a bit of crunch to the dish but I have found all the men in my family love the crust!
  • When rice is tender, stir once again to fluff mixture.
  • Serve with sliced of avocado and garnish with additional green olives.

Nutrition Facts : Calories 547.6, Fat 10.5, SaturatedFat 1.5, Cholesterol 0.1, Sodium 137.9, Carbohydrate 94.4, Fiber 11.8, Sugar 0.1, Protein 18.8

ARROZ CON GANDULES (YELLOW RICE WITH PIGEON PEAS)



Arroz con Gandules (Yellow Rice with Pigeon Peas) image

Provided by Food Network

Number Of Ingredients 13

1/2 cup Spanish olive oil
1 small piece salt pork
2 tablespoons Sofrito Marinade, recipe follows
1 tablespoon tomato paste
1 cup rice
1 (12-ounce) can goya gandules or pigeon peas
1 teaspoon saffron
Salt and pepper, to taste
2 to 3 cups water or chicken stock
1 green pepper, small dice
1/2 Spanish onion, small dice
4 to 5 cloves garlic, minced
1/2 cup cilantro, chopped

Steps:

  • In a large saucepan, heat oil and salt pork over medium-high heat. Add sofrito and cook 1 minute. Add tomato paste and mix well, cook for 2 minutes. Add rice and cook 2 minutes being careful not to scorch the rice, turning all the time. Add saffron and gandules and stir constantly. Add liquid, stirring constantly. Add salt and pepper to taste and bring everything to a boil. Lower heat and simmer covered for 15 minutes. Do not disturb. After 15 minutes, check the rice. Stir. Recover. Turn off heat and let steam for 5 minutes more. Serve immediately with pernil asado or alone. The rice should be fluffy and separate. The color should be golden.
  • Mix together all ingredients and set aside to let flavors meld together.

ARROZ CON GANDULES (RICE WITH PIGEON PEAS)



Arroz Con Gandules (Rice With Pigeon Peas) image

This is a recipe that my mother-in-law taught me how to make. It is from Puerto Rico and is a traditional dish for many meals. Gandules (or pigeon peas) is a type of bean and can be found in most Spanish or Latin stores; they are distributed and labeled by Goya. Bijol can also be found in Spanish stores, in a small yellow round container. It is a yellow food coloring spice, something like paprika or turmeric. This is a great recipe...everyone who tries it raves about it. It's worth hunting for the ingredients...I guarantee it!

Provided by rdmontes

Categories     Long Grain Rice

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 17

4 ounces salt pork, cut into small cubes
4 ounces cubed ham
3 cups rice
1 (16 ounce) can tomato sauce
1 (16 ounce) can diced tomatoes
1 (16 ounce) can pigeon peas (Gandules)
1 tablespoon food coloring (Bijol)
2 tablespoons capers
10 -15 stuffed green olives
1 teaspoon ground cumin
2 teaspoons italian seasoning
salt & pepper
1 bunch fresh cilantro
1 red pepper
1 onion
1 green pepper
1 head garlic

Steps:

  • In a large pot, fry salt pork in olive oil until halfway done; add ham and continue frying.
  • Add rice and sauté until rice is browned.
  • Add about ¾ cup to 1 cup sofrito (more or less to taste), tomato sauce and canned tomatoes.
  • Add gandules (drained and rinsed) and 4 cups of water.
  • Add olives and capers, cumin, oregano, salt and pepper to taste and bijol (for color).
  • Cook uncovered over medium-high heat 10 minutes, then cover, lower heat and continue cooking 15-20 minutes until done.
  • Sofrito: Blend 1 Bunch Cilantro, 1 red pepper, 1 onion, 1 green pepper and 1 head garlic in blender until smooth. (Leftover Sofrito can be freezed and used in beans, soups, etc.).

Nutrition Facts : Calories 633.3, Fat 14, SaturatedFat 4.8, Cholesterol 22.3, Sodium 755.1, Carbohydrate 104.7, Fiber 12.2, Sugar 5.6, Protein 22.7

ARROZ CON GANDULES (RICE AND PIGEON PEAS)



Arroz Con Gandules (Rice and Pigeon Peas) image

Make and share this Arroz Con Gandules (Rice and Pigeon Peas) recipe from Food.com.

Provided by Michelle Figueroa

Categories     Medium Grain Rice

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

2 cups medium grain rice (rinsed)
1/4-1/2 lb pork
4 -5 cups hot water, approx
1/2 cup ready made sofrito sauce
1 (15 ounce) can of cooked green pigeon peas (gandules, undrained)
1 teaspoon salt
1/4 teaspoon black pepper
20 green olives
1 sazon goya con culantro y achiote
1 (8 ounce) can tomato sauce
3 tablespoons oil
salt & pepper

Steps:

  • Cut pork into biting sizes and season with adobo, sazon, salt and pepper to taste.
  • In a medium size caldero (rice pot) add the oil and heat on medium heat.
  • Add the pork and fry until almost done.
  • Add tomato sauce, olives, sofrito, sazon, salt and pepper.
  • Cook over for 4 minutes.
  • Add all other ingredients, and enough water to cover the rice 1" above the rice line. Stir.
  • Bring to a boil and cook over med/high heat until most of the water is absorbed.
  • Once the water has been absorbed, stir gently from bottom to top - once or twice only, cover and turn the heat down to low.
  • You can cover the rice with aluminum paper or better yet a banana leaf and then put on the cover.
  • Cook for 30 minutes or until the rice is tender.

Nutrition Facts : Calories 597.6, Fat 11.4, SaturatedFat 2, Cholesterol 15.9, Sodium 755.1, Carbohydrate 98.5, Fiber 12.4, Sugar 1.7, Protein 25.5

ARROZ CON GANDULES (RICE AND PIGEON PEAS)



Arroz Con Gandules (Rice and Pigeon Peas) image

This is a traditional Christmas Eve dish from Puerto Rico. Most people add the alcaparrado (olives and capers) at the beginning of cooking. I think this makes the dish taste "funny." I stir in the olives and capers at the end of cooking which I think makes for a cleaner flavor. This recipe is based on one by Daisy martinez. Look at recipe #244296 for the achiote (annatto) oil and recipe #444676 for the sofrito, or use your favorite or get store-bought. This recipe makes a lot.

Provided by threeovens

Categories     Long Grain Rice

Time 35m

Yield 10-15 serving(s)

Number Of Ingredients 11

1/2 cup achiote oil (Achiote Oil)
1 cup sofrito sauce (Sofrito (Daisy Martinez))
3 tablespoons kosher salt
1 tablespoon cracked black pepper
2 teaspoons ground cumin
1 1/2 lbs pork neck bones
15 ounces pigeon peas, rinsed and drained
6 cups long grain rice
8 cups beef broth
1 banana leaf (optional)
3 tablespoons alcaparrado or 3 tablespoons pimento-stuffed green olives, coarsely chopped

Steps:

  • Heat achiote oil in a Dutch oven over medium high heat until it ripples; stir in sofrito and season with salt, pepper, and cumin.
  • Cook until sofrito reduces and starts sizzling, about 5 minutes.
  • Stir in the neck bones, peas, and rice until everything is lightly covered with oil.
  • Add enough broth to cover rice and bones by the width of two fingers.
  • Cover with a banana leaf, if using, folding as necessary to fit into the pot.
  • Bring to a boil and let cook until the level of broth reaches the level of the rice (it will look like numerous volcanos).
  • Remove leaf, add in olives, give a good stir, replace leaf, reduce heat to low, cover and cook until rice is tender, about 20 minutes.
  • Remove leaf and fluff with fork; serve hot.

Nutrition Facts : Calories 565, Fat 2.1, SaturatedFat 0.3, Cholesterol 0.6, Sodium 2565, Carbohydrate 116, Fiber 8, Sugar 0.1, Protein 18.8

ARROZ CON GANDULES (RICE AND PIGEON PEAS)-A PUERTO RICAN FAV



Arroz Con Gandules (Rice and Pigeon Peas)-A Puerto Rican Fav image

Make and share this Arroz Con Gandules (Rice and Pigeon Peas)-A Puerto Rican Fav recipe from Food.com.

Provided by kimjunae

Categories     Short Grain Rice

Time 50m

Yield 10 serving(s)

Number Of Ingredients 9

2 cups white rice (short grain)
1 (15 ounce) can pigeon peas
1 (5 g) packet sazon goya
4 ounces tomato sauce
1 teaspoon chicken bouillon
2 tablespoons sofrito sauce
2 cups water
2 tablespoons olive oil
2 teaspoons adobo seasoning

Steps:

  • Pour olive oil in a cast iron/aluminum pot until hot.
  • Bring the temp up to med-high and pour in water, bullion, tomato sauce, sofrito, adobo, and sazon until it comes to a boil.
  • Pour in pigeon peas (gandules) and let boil for a minute.
  • Pour in rice.
  • Stir ONCE and put the lid on it, sealing tightly.
  • Let sit for 20 minutes on low-medium.
  • If the rice looks gummy DO NOT STIR IT, just put the lid back on and wait until the rice is firm (ready).
  • If you desire the crunchiness on the bottom, once the rice is done cooking, put the temp on very low temp and let it sit for about 5 minutes. The bottom will loosen up from the moisture (since it it's done cooking).

ARROZ CON GANDULES



Arroz con Gandules image

Arroz con gandules is a combination of rice and pigeon peas cooked in the same pot with sofrito. This is Puerto Rico's national dish along with roasted pork. I make a whole pot of arroz con gandules at least once a month just for me. I eat it all week long with nothing but lots of hot sauce. This rice dish is a must for all family events, gatherings or even a day at the beach.

Provided by Food Network

Categories     side-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 10

3 cups medium-grain rice
3 tablespoons vegetable oil
2 tablespoons sofrito with recao (culantro)
One 15-ounce can gandules (pigeon peas), not drained
1/2 cup tomato sauce
2 tablespoons Spanish olives
1 packet sazón con achiote (1 1/2 teaspoons)
1 teaspoon adobo
Freshly ground black pepper
1/2 cup chopped cilantro

Steps:

  • Rinse the rice with cold water, drain and set aside.
  • Heat the oil and sofrito in a 6-quart Dutch oven or caldero over medium-high heat, 2 minutes. Stir in the gandules with liquid, tomato sauce, olives, sazón, adobo and black pepper to taste then bring to a simmer. Stir in the rice, add 2 cups water and bring to a boil until the water begins to evaporate. Reduce the heat to low, cover and cook until the rice is tender, about 25 minutes. Remove from the heat and let sit for 20 minutes.
  • Before serving, fluff the rice and add the cilantro.

BROWN RICE AND PIGEON PEAS (ARROZ CON GANDULES)



Brown Rice and Pigeon Peas (Arroz Con Gandules) image

This is one of my favorite recipes of any kind. It's tasty, healthy, easy, quick, and I'm happy eating it for days on end. It's based on a Goya recipe that I adapted to use brown rice for better nutritional value. If you want to eat more whole grains but just can't find appetizing ways to prepare them, give this a try. It can also be made with long-grain white rice if you prefer (not jasmine rice or anything like that, just the ordinary kind). The canned pigeon peas and sazon can both be found in the latino/hispanic/international section of most US supermarkets.

Provided by Mary the Disturbed

Categories     Brown Rice

Time 42m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
2 slices smoked bacon, diced
1/2 cup onion, diced
2 garlic cloves, minced
1 (15 ounce) can pigeon peas (gandules)
1 packet goya sazon goya with coriander and annatto
1/2 cup tomato sauce
3 cups water
2 cups long grain brown rice

Steps:

  • Heat oil in a large, deep skillet. Add the bacon and onion and cook three minutes. Add the garlic and cook two minutes longer.
  • Stir in all remaining ingredients except rice. Bring to a boil.
  • Stir in rice, cover, and reduce heat to a simmer. Simmer until rice is tender (about 40-45 minutes if you're using brown rice, 25-30 minutes if you use white rice.

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