Argentine Beef Stew In A Pumpkin Carbonada En Zapallo Food

ARGENTINE BEEF STEW

Argentine Beef Stew image

Make and share this Argentine Beef Stew recipe from Food.com.

Provided by GinnyP

Categories Stew

Time 2h20m

Yield 6-8 serving(s)

Number Of Ingredients 20

Ingredients

2 lbs beef, cut into bite size cubes (I use sirloin tip)
1 small onion, finely chopped
2 cloves garlic, minced
1 tablespoon olive oil
2 large tomatoes, coarsely chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
1 teaspoon black pepper
1 tablespoon oregano
2 teaspoons basil
1 teaspoon crushed red pepper flakes (optional)
1 teaspoon sugar
1 cup dried apricot, chopped coarsely if whole and large
3 medium potatoes, peeled and diced
3 sweet potatoes, peeled and diced
2 cups beef broth
1 large pumpkin
butter or margarine, melted
1/4 cup dry sherry
1 lb whole kernel corn, drained and defrosted if necessary

Steps:

In olive oil, brown the beef with the onion and garlic.
Add all of the remaining ingredients, except the corn, sherry and pumpkin.
Simmer for 1 hour, covered.
Cut the top off the pumpkin and discard.
Scoop out the seeds and stringy membrane, and discard them as well.
You could toast the pumpkin seeds in the oven for a snack if you like, but they are not used in this recipe.
Brush the inside of the pumpkin with butter and sprinkle lightly with salt and pepper.
Stir in the stew, sherry and corn.
Bake the stew-containing pumpkin at 325° F for about an hour, or until the pumpkin is tender.
When serving, scoop out some pumpkin along with the stew.

Nutrition Facts : Calories 1336.4, Fat 111, SaturatedFat 45.2, Cholesterol 149.8, Sodium 631.4, Carbohydrate 66.6, Fiber 9.3, Sugar 21.1, Protein 20.4

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