Arctic Joy Smoothie Food
ARCTIC WASTES SMOOTHIE
All the way from the Arctic wastes of your freezer comes this blast of frozen pleasure to help cool and refresh you in summers heat. The fruit, berries and nuts are good for you too.
Provided by Annacia
Categories < 15 Mins
Time 7m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients into blender. Blend until smoothie consistency is reached.
Nutrition Facts : Calories 143.2, Fat 3.2, SaturatedFat 0.4, Cholesterol 2.5, Sodium 1235.5, Carbohydrate 23.7, Fiber 2.9, Sugar 14.2, Protein 6.7
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