Arabic 7 Seven Spice Bokharat Food
ARABIC 7 SEVEN SPICE (BOKHARAT)
Arabic 7 spice (bokharat) is mixture of spices you can buy ready at any Middle Eastern grocery. If you don't have one where you live, you can make using the following.
Provided by cooking in cairo...
Categories Southwest Asia (middle East)
Time 10m
Yield 200 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients well.
- Store in an airtight container or in freezer.
- You can also roast and grind these spices yourself first before mixing.
- Here in Cairo it is a VERY popular spice so we are able to buy freshley gorund all the time from spice souk.
- *** A great idea would be to make, wrap in a beautiful bottle or glass, decorate and give as a gift. Not everyone is aware of this spice, its great in many dishes, and gives a nice exotic flavor***.
Nutrition Facts : Calories 0.9, Sodium 0.2, Carbohydrate 0.2, Fiber 0.1
LEBANESE SEVEN SPICES
The secret for good Middle Eastern food. Actually it's a mix of 8 spices.
Provided by orayeena
Categories World Cuisine Recipes Middle Eastern Lebanese
Time 5m
Yield 106
Number Of Ingredients 8
Steps:
- Stir the black pepper, cumin, paprika, coriander, clove, nutmeg, cinnamon, and cardamom together until evenly blended. Store the spice mix in an airtight container.
Nutrition Facts : Calories 7.1 calories, Carbohydrate 1.2 g, Fat 0.3 g, Fiber 0.7 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 1.8 mg, Sugar 0.1 g
CHICKEN WITH SEVEN SPICES
This chicken creates quite an aroma while roasting! You can leave the skin on and just peel it back to rub the spices on the chicken.
Provided by Parsley
Categories Chicken
Time 1h40m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375.
- Remove chicken skin. Rinse chicken and pat dry. Remove giblets and neck.
- Lightly spray the inside of a roasting back with nonstick cooking spray. Place chicken, breast side up, in the plastic oven bag in a shallow roasting pan.
- In a small bowl, stir together remaining ingredients. Rub this mixture evenly over chicken.
- Tie the oven bag closed.
- Roast in oven 1 to 1 1/4 hours, or until chicken is tender and no longer pink.
Nutrition Facts : Calories 250.8, Fat 17.4, SaturatedFat 5, Cholesterol 86.2, Sodium 177.9, Carbohydrate 0.7, Fiber 0.2, Sugar 0.1, Protein 21.5
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