APRICOT DIJON SALMON AND BROCCOLI
This Apricot Dijon Salmon and broccoli is an easy, excellent one-pan salmon meal. The sweet and savory apricot glaze makes the salmon juicy and flaky.
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 20m
Number Of Ingredients 12
Steps:
- Preheat Oven to 450˚F. Line a large baking sheet with parchment paper or silpat.
- Place broccoli florets on lined baking sheet and toss with 2 Tbsp olive oil, and season with 1/2 tsp salt and 1/4 tsp pepper, or to taste. Roast broccoli by itself at 450˚F for 5 minutes to soften, since broccoli needs a little more time to cook than salmon then remove from oven.
- Meanwhile, in a small saucepan, combine all glaze ingredients, bring to a simmer and cook 1 minute then remove from heat and set aside.
- Push broccoli to the long sides of the baking sheet and arrange salmon (skin-side-down) in the center, leaving a little space between each filet. Season salmon with 1/2 tsp salt and 1/4 tsp pepper, or to taste. Divide glaze evenly between each filet, spreading to coat the top and sides. Bake uncovered at 450˚F for 6-10 minutes*, or until flakey and just cooked through.
Nutrition Facts : Calories 326 kcal, Carbohydrate 11 g, Protein 33 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 88 mg, Sodium 551 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
APRICOT-SAUCED SALMON
Make and share this Apricot-Sauced Salmon recipe from Food.com.
Provided by Barb G.
Categories Fruit
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Rinse salmon; pat dry.
- Spray the unheated rack of a boiler pan with nonstick spray.
- place salmon on rack.
- Broil 4 to 5 in from heat for 8 to 12 minutes or until salmon flakes easily with fork.
- This can also be cooked on outside grill or basket.
- I even grill it in grill on stove.
- Meanwhile, for sauce, in a small saucepan combine the cornstarch, salt and ground red pepper.
- Gradually stir in nectar; add honey and 1 tablespoon vinegar.
- Cook stir over medium heat until thickened and bubbly.
- Cook and stir for 2 minutes more.
- Remove from heat.
- Cover; keep warm.
- In a large bowl toss together the spinach or romaine; cucumber and 1 tablespoon vinegar.
- Divide among 4 plates.
- To serve, place salmon on romaine mixture and spoon sauce over each serving.
- Sprinkle with green onions.
APRICOT-BALSAMIC-GLAZED SALMON
This is a wonderfully simple and tasty recipe from the Oct/Nov 2004 issue of Cooking Pleasures magazine. It's so good I don't bother making salmon any other way.
Provided by Maribel skadoo
Categories High Protein
Time 31m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 425 degrees F. Line shallow baking pan with foil; spray with non-stick cooking spray.
- In small saucepan, add all ingredients except salmon. Heat 3-4 min or until slightly thickened, stirring occasionally. Remove from heat; cool slightly.
- Place salmon on baking sheet; top with glaze. Bake 10-12 min or until salmon begins to flake.
APRICOT GINGER SALMON
Make and share this Apricot Ginger Salmon recipe from Food.com.
Provided by oChef
Categories High Protein
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix cinnamon sticks, ginger, apricot nectar, and soy sauce in medium sauce pan. Boil gently and reduce volume by 1/2 (about 20 minutes). Strain and keep the juice and cinnamon sticks.
- Brush fish with juice and bake for 4-5 minutes in 350 degree oven.
- Brush tops with more juice and broil for another 5-7 minutes until fish is done. Fish should be blackened when done.
- Pour some juice on each plate and place fish on plate. Garnish with pieces of cinnamon sticks.
- Serve with your favorite rice, asparagus, or string bean side dish.
Nutrition Facts : Calories 435.7, Fat 11.2, SaturatedFat 1.8, Cholesterol 165.4, Sodium 516.7, Carbohydrate 16.2, Fiber 1, Sugar 13.2, Protein 64.5
APRICOT-GLAZED SALMON WITH HERB RICE
Salmon lovers will really enjoy this nice and fruity tasting fish with just the right amount of sweetness. If salmon is new to your family, this is a great way to introduce it to them. Charlene Chambers - Ormond Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Place salmon in a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with salt and pepper. In a small bowl, combine the wine, spreadable fruit and ginger; spoon over salmon. , Bake at 375° for 15-20 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan, bring the broth, rice and butter to a boil. Reduce heat; cover and simmer for 10 minutes. Add apricots; cover and cook 5-8 minutes longer or until liquid is absorbed and rice is tender. Stir in the parsley, chives and thyme. Serve with salmon. Sprinkle each serving with almonds.,
Nutrition Facts : Calories 408 calories, Fat 15g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 369mg sodium, Carbohydrate 37g carbohydrate (9g sugars, Fiber 1g fiber), Protein 27g protein.
EASY APRICOT-GLAZED SALMON
This super simple apricot-glazed salmon recipe uses only 3 ingredients! The apricot flavor is sweet with a little kick from the spicy mustard. It's easy enough for a quick summer supper!
Provided by Crafter060
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 30m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Mix apricot preserves with mustard.
- Place salmon fillets on the prepared baking sheet. Brush 1/2 of the apricot mixture over top.
- Bake on the top rack of the preheated oven for 16 minutes. Pull from the oven and brush with remaining apricot mixture. Cook until salmon flakes easily with a fork, about 2 more minutes.
Nutrition Facts : Calories 269.4 calories, Carbohydrate 6.4 g, Cholesterol 96.5 mg, Fat 7.6 g, Protein 41.2 g, SaturatedFat 1.9 g, Sodium 125.8 mg, Sugar 4.3 g
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