Apricot Damper Food

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AUSTRALIAN DAMPER



Australian Damper image

Damper Bread was a staple of the early Australian settlers' diet. Traditionally, the dough was cooked directly on the coals of an open fire. If you use this method, have a beer handy in case some of the ashes on the damper are still glowing when you eat it!

Provided by Warren Lower

Categories     Bread     Quick Bread Recipes

Time 1h

Yield 15

Number Of Ingredients 5

4 cups self-rising flour
1 teaspoon salt
1 tablespoon butter, softened
1 cup milk
½ cup water

Steps:

  • Preheat oven to 425 degrees F (220 degrees C) Grease a baking sheet.
  • In a large bowl, stir together the flour and the salt. With pastry blender or your hands, cut in butter. Make a well in the center of the flour mixture and pour in the milk and water. Stir until the dough comes together. Turn the dough out onto a lightly floured surface and form into a round loaf 8 inches across. Place the loaf onto the prepared pan and using a sharp knife, cut a cross in the top.
  • Bake for 25 minutes in the preheated oven, then lower the temperature to 350 degrees F (175 degrees C) and continue to bake for an additional 5 to 10 minutes. The loaf should be golden brown and the bottom should sound hollow when tapped.

Nutrition Facts : Calories 132.9 calories, Carbohydrate 25.5 g, Cholesterol 3.3 mg, Fat 1.4 g, Fiber 0.9 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 590.5 mg, Sugar 0.8 g

CARIBBEAN FRUIT DESSERT



Caribbean Fruit Dessert image

This is a lovely dessert that has lots of beautiful flavor. It is best eaten right after being prepared.

Provided by love4culinary

Categories     Dessert

Time 21m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons unsalted butter
1 medium ripe pineapple, peeled,cored and sliced
1 mango, peeled stoned and cut into 1/2 inch cubes
1 papaya, peeled,halved,pitted and sliced
2 large bananas, sliced thick
2 tablespoons maple syrup
1 teaspoon fresh ground cinnamon
4 tablespoons dark rum
plain live yogurt, to serve

Steps:

  • First be sure to have all of your fruit prepared.
  • Melt your butter in a large heavy-based frying pan.
  • Once it is melted, add the pineapple and cook for 3 minutes until it starts to brown; turn occasionally.
  • Add your mango, papaya, and bananas to the frying pan and cook for just one minute, making sure you turn occasionally.
  • Next stir in your maple syrup, cinnamon, and rum and cook for 2 more minutes until the sauce thickens and fruit is nice and tender.
  • Serve immediately with yogurt.

Nutrition Facts : Calories 291, Fat 6.4, SaturatedFat 3.8, Cholesterol 15.3, Sodium 7.1, Carbohydrate 53.9, Fiber 6, Sugar 37.4, Protein 2.2

AUSTRALIAN DAMPER



Australian Damper image

Make and share this Australian Damper recipe from Food.com.

Provided by Virginia Cherry Blo

Categories     Australian

Time 1h

Yield 15 serving(s)

Number Of Ingredients 5

4 cups self-rising flour
1 teaspoon salt
1 tablespoon butter, softened
1 cup milk
1/2 cup water

Steps:

  • Preheat oven to 425 degrees F and grease a baking sheet.
  • Stir together the flour and the salt in a large bowl.
  • Cut in butter.
  • Make a well in the center of the flour mixture and pour in the milk and water. Stir until the dough comes together.
  • Turn the dough out onto a lightly floured surface and form into a round loaf 8 inches across. Place the loaf onto the prepared pan and using a sharp knife, cut a cross in the top.
  • Bake for 25 minutes in the preheated oven, then lower the temperature to 350 degrees F and continue to bake for an additional 5 to 10 minutes. The loaf should be golden brown and the bottom should sound hollow when tapped.

Nutrition Facts : Calories 135.2, Fat 1.7, SaturatedFat 0.9, Cholesterol 4.3, Sodium 592, Carbohydrate 25.5, Fiber 0.9, Sugar 0.1, Protein 3.8

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