APPLESAUCE OATMEAL SNACK BARS
Make and share this Applesauce Oatmeal Snack Bars recipe from Food.com.
Provided by A Messy Cook
Categories Bar Cookie
Time 55m
Yield 16 bars
Number Of Ingredients 13
Steps:
- Preheat oven to 375F degrees.
- Combine flour, oats, baking powder and salt.
- In separate bowl, beat white sugar and butter until blended.
- Whisk in cinnamon applesauce, egg, and vanilla.
- Add flour mixture to applesauce mixture and stir until well blended.
- In small bowl, combine chunky applesauce, raisins, brown sugar, and cinnamon.
- Spoon half of oat mixture into sprayed 8-inch baking pan; pour raisin filling over top, and spoon remaining oat mixture over filling, spreading evenly.
- Bake 30 to 35 minutes or until lightly browned; cool on wire rack.
Nutrition Facts : Calories 154.5, Fat 2.2, SaturatedFat 1.1, Cholesterol 17, Sodium 117.8, Carbohydrate 32.2, Fiber 1.1, Sugar 15.2, Protein 2.4
CHEWY APPLE OATMEAL BARS (GLUTEN-FREE, DAIRY-FREE, REFINED SUGAR-FREE)
These Chewy Apple Oatmeal Bars are a deliciously healthy on-the-go breakfast. They're perfect for workout fuel, as well as a tasty afternoon snack you'll feel great about.
Provided by Chew Out Loud
Categories Breakfast
Number Of Ingredients 11
Steps:
- Preheat oven to 350F, with rack on lower middle position. Grease an 8x8 baking pan and set aside.
- In a large bowl, combine applesauce, maple syrup, melted coconut oil, egg, vanilla, and grated apple. Use hand whisk to combine well; set aside.
- Using a strong blender or food processor, blend 1 cup oats until you have oat flour. In a bowl, combine your oat flour with remaining rolled oats, cinnamon, baking powder, and table salt. Use hand whisk to combine well.
- Gradually pour oat mixture into applesauce mixture, using rubber spatula to fold dry ingredients into wet ingredients just until no more dry flour streaks remain (do not over mix)
- Use rubber spatula to fully transfer batter into greased 8x8 pan, evening out the corners. Bake 30-35 minutes or just until edges are golden and toothpick inserted into center comes out clean. Do not over bake. Let baked oatmeal cool at room temp before cutting into bars. Can be stored at room temp, airtight, for 2-3 days.
Nutrition Facts : Calories 166 kcal, Sugar 9.2 g, Sodium 57 mg, Fat 6.4 g, SaturatedFat 5.3 g, Carbohydrate 22.6 g, Fiber 2.3 g, Protein 2.7 g, Cholesterol 15.5 mg, ServingSize 1 serving
17+ RECIPES WITH APPLESAUCE (+HOMEMADE APPLESAUCE RECIPE)
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Categories Side Dish
Time 33m
Number Of Ingredients 4
Steps:
- Prepare the apples.
- Boil water and sugar to dissolve the sugar.
- Add the apples to the pot and cook covered for 1 hour.
- Mash the apples to the consistency you desire or use an immersion blender.
Nutrition Facts : Calories 175 kcal, ServingSize 1 serving
MAKEOVER OATMEAL BARS
These delicious bars are even more moist and chewier than the original recipe, but with all the old-fashioned oatmeal flavor and only half the fat! Clyde Williams - Chambersburg, PA
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 20 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, beat the sugar, applesauce, oil and syrup until well blended. , In a small bowl, combine the oats, flour, baking soda, salt and allspice; gradually beat into applesauce mixture until blended. Stir in raisins., Spread batter into a 13-in. x 9-in. baking pan coated with cooking spray. Bake at 350° for 15-20 minutes or until edges begin to brown. Cool completely on a wire rack. Cut into bars.
Nutrition Facts : Calories 127 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 123mg sodium, Carbohydrate 21g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein.
BAKED OATMEAL BREAKFAST BARS
Steps:
- Preheat oven to 375°F | 190°C.
Nutrition Facts : ServingSize 1 bar, Calories 124 kcal, Fat 3 g, SaturatedFat 1 g, Sodium 171 mg, Cholesterol 23 mg, Carbohydrate 22 g, Protein 3 g, Sugar 9 g, Fiber 3 g, TransFat 0.003 g, UnsaturatedFat 2 g
APPLESAUCE OATMEAL BITES
These are the perfect finger food for toddlers! They make a great breakfast or snack for on-the-go.
Provided by VirginiaLark
Categories 100+ Breakfast and Brunch Recipes
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with cooking spray.
- Combine applesauce and oatmeal in a bowl; mix until evenly moistened. Spread mixture into the prepared baking dish.
- Bake in the preheated oven until no longer sticky, about 10 minutes.
- Flip applesauce oatmeal onto a work surface. Cut into bite-size squares and allow to cool.
Nutrition Facts : Calories 180.3 calories, Carbohydrate 34.3 g, Fat 2.7 g, Fiber 4.8 g, Protein 5.4 g, SaturatedFat 0.5 g, Sodium 3.7 mg, Sugar 6.6 g
OATMEAL, BANANA, APPLESAUCE BARS
Make and share this Oatmeal, Banana, Applesauce Bars recipe from Food.com.
Provided by zoe85
Categories Kid Friendly
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°.
- Spray 9x13-inch pan with cooking spray.
- Combine: flour, baking soda, salt, cinnamon in bowl set aside.
- Combine: sugars, and butter and beat with mixer till well blended.
- Add applesauce, eggs, and vanilla beat with mixer till smooth.
- Add bananas with mix and mash by hand or with mixer (I've done both).
- Stir in flour mixture till just combined.
- Stir in oats.
- Pour into greased pan.
- Bake till golden brown, about 20-30 minutes depending on oven.
- Cool and cut into bars!
Nutrition Facts : Calories 1143.3, Fat 41.6, SaturatedFat 23.5, Cholesterol 197.3, Sodium 924.5, Carbohydrate 178.8, Fiber 9.6, Sugar 86.5, Protein 18.8
APPLE OATMEAL BAR COOKIES
This recipe is a subtle version of apple crisp or oatmeal cookies. This recipe isn't too sweet or too bland. It's great as an after school snack or just something to munch on after dinner. It's super quick!
Provided by calead910
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 50m
Yield 36
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking pan.
- In a large bowl, cream together the butter and brown sugar until smooth. Beat in the oats, flour, cinnamon, and vanilla. Fold in the applesauce and walnuts. Transfer the mixture to the prepared pan.
- Bake 35 minutes in the preheated oven, until golden brown. Cool in pan, and cut into squares.
Nutrition Facts : Calories 103 calories, Carbohydrate 13.2 g, Cholesterol 6.8 mg, Fat 5.1 g, Fiber 1 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 20.4 mg, Sugar 6.3 g
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- Line a collander with cheesecloth folded 4 times and place over a smaller bowl, so it is hanging and not touching the bottom. Add yogurt and let drain in the fridge for 2-4 hours, up to 6 hours is OK.
- Preheat oven to 375 degrees F, line 9 x 13 baking dish with unbleached parchment paper and spray with cooking spray. In a large bowl, add eggs, milk, applesauce, maple syrup, oil, vanilla extract, cinnamon, nutmeg, baking powder, baking soda and salt; whisk well to combine. Add carrots, oats, flour, chia, raisins, walnuts, and pumpkin seeds; using spatula mix very well.
- Transfer mixture to previously prepared baking dish, level with spatula and then press into the dish. Bake for 30 minutes, remove from the oven and let cool off until room temperature.
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- In a medium sized mixxing bowl add the oats, oat flour, cinnamon, baking soda, and raisins. Mix them together so that all of the dry ingredients are well combined.
- Add in the water, apple sauce, maple syrup, and apple cider vinegar. Stir together so that no clumps remain in the batter.
- Pour the batter onto a baking sheet that has been lined with parchment paper. Bake at 385 degrees Fahrenheit for 30 minutes. Once baked, remove the pan from the oven and allow to cool for 10 minutes before slicing and serving your breakfast bars.
APPLE CINNAMON OATMEAL BARS - IOWA GIRL EATS
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- Add 1 cup oats to a food processor or blender then process until oats have turned into flour (alternatively you could use a scant cup oat flour.) Add flour to a large bowl with remaining 1-1/2 cups old fashioned oats, cinnamon, baking powder, and salt then stir with a fork to combine and set aside.
- In another bowl, add milk, applesauce, maple syrup, coconut oil, egg, and vanilla then whisk to combine. Pour into dry ingredients then stir until just combined. Fold in grated apples then pour batter into prepared baking pan.
OATMEAL BREAKFAST BARS - FEELGOODFOODIE
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- Preheat oven to 350°F. Line an 8-inch square pan with parchment paper hanging over the edge.
- In a medium bowl, combine the dry ingredients including the rolled oats, sugar, baking powder, salt, and cinnamon together in a bowl.
- In another large bowl, combine the wet ingredients including the eggs, milk, applesauce, and vanilla extract. Transfer the dry ingredients over the wet ingredients and set aside until flavors blend, about 20 minutes.
BAKED OATMEAL BREAKFAST BARS RECIPE - FUELED WITH FOOD
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- In a separate bowl, mix together all dry ingredients (oats, baking powder, salt, cinnamon) except for the berries.
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