Applesauce Oatmeal Breakfast Bars Food

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APPLESAUCE OATMEAL SNACK BARS



Applesauce Oatmeal Snack Bars image

Make and share this Applesauce Oatmeal Snack Bars recipe from Food.com.

Provided by A Messy Cook

Categories     Bar Cookie

Time 55m

Yield 16 bars

Number Of Ingredients 13

1 1/2 cups unbleached flour
3/4 cup rolled oats
1 teaspoon baking powder
1/2 teaspoon salt
1 cup white sugar
2 tablespoons butter, softened
1/2 cup cinnamon applesauce
1 egg
1 teaspoon vanilla
1 cup chunky applesauce
1/3 cup raisins
1 tablespoon packed brown sugar
1/2 teaspoon ground cinnamon

Steps:

  • Preheat oven to 375F degrees.
  • Combine flour, oats, baking powder and salt.
  • In separate bowl, beat white sugar and butter until blended.
  • Whisk in cinnamon applesauce, egg, and vanilla.
  • Add flour mixture to applesauce mixture and stir until well blended.
  • In small bowl, combine chunky applesauce, raisins, brown sugar, and cinnamon.
  • Spoon half of oat mixture into sprayed 8-inch baking pan; pour raisin filling over top, and spoon remaining oat mixture over filling, spreading evenly.
  • Bake 30 to 35 minutes or until lightly browned; cool on wire rack.

Nutrition Facts : Calories 154.5, Fat 2.2, SaturatedFat 1.1, Cholesterol 17, Sodium 117.8, Carbohydrate 32.2, Fiber 1.1, Sugar 15.2, Protein 2.4

CHEWY APPLE OATMEAL BARS (GLUTEN-FREE, DAIRY-FREE, REFINED SUGAR-FREE)



Chewy Apple Oatmeal Bars (Gluten-free, Dairy-free, Refined sugar-free) image

These Chewy Apple Oatmeal Bars are a deliciously healthy on-the-go breakfast. They're perfect for workout fuel, as well as a tasty afternoon snack you'll feel great about.

Provided by Chew Out Loud

Categories     Breakfast

Number Of Ingredients 11

1 1/3 cup pure applesauce (no sugar added)
6 TB pure maple syrup
1/3 cup melted coconut oil
1 large egg (room temp)
2 tsp pure vanilla extract
1/2 cup grated apple (loosely packed (I like honeycrisp))
2 1/2 cup GF old fashioned oats (divided)
2 tsp ground cinnamon
1 tsp baking powder
1/4 tsp table salt
Optional add-ins: 1/2-1 cup nuts (seeds, shredded coconut, dried fruit, chocolate chips)

Steps:

  • Preheat oven to 350F, with rack on lower middle position. Grease an 8x8 baking pan and set aside.
  • In a large bowl, combine applesauce, maple syrup, melted coconut oil, egg, vanilla, and grated apple. Use hand whisk to combine well; set aside.
  • Using a strong blender or food processor, blend 1 cup oats until you have oat flour. In a bowl, combine your oat flour with remaining rolled oats, cinnamon, baking powder, and table salt. Use hand whisk to combine well.
  • Gradually pour oat mixture into applesauce mixture, using rubber spatula to fold dry ingredients into wet ingredients just until no more dry flour streaks remain (do not over mix)
  • Use rubber spatula to fully transfer batter into greased 8x8 pan, evening out the corners. Bake 30-35 minutes or just until edges are golden and toothpick inserted into center comes out clean. Do not over bake. Let baked oatmeal cool at room temp before cutting into bars. Can be stored at room temp, airtight, for 2-3 days.

Nutrition Facts : Calories 166 kcal, Sugar 9.2 g, Sodium 57 mg, Fat 6.4 g, SaturatedFat 5.3 g, Carbohydrate 22.6 g, Fiber 2.3 g, Protein 2.7 g, Cholesterol 15.5 mg, ServingSize 1 serving

17+ RECIPES WITH APPLESAUCE (+HOMEMADE APPLESAUCE RECIPE)



17+ Recipes With Applesauce (+Homemade Applesauce Recipe) image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Categories     Side Dish

Time 33m

Number Of Ingredients 4

10 pounds ripe apples
1.5 cups water
2 Tablespoons granulated sugar
Cinnamon (optional)

Steps:

  • Prepare the apples.
  • Boil water and sugar to dissolve the sugar.
  • Add the apples to the pot and cook covered for 1 hour.
  • Mash the apples to the consistency you desire or use an immersion blender.

Nutrition Facts : Calories 175 kcal, ServingSize 1 serving

MAKEOVER OATMEAL BARS



Makeover Oatmeal Bars image

These delicious bars are even more moist and chewier than the original recipe, but with all the old-fashioned oatmeal flavor and only half the fat! Clyde Williams - Chambersburg, PA

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 20 servings.

Number Of Ingredients 10

2/3 cup sugar
1/2 cup unsweetened applesauce
1/3 cup canola oil
1 tablespoon maple syrup
2 cups quick-cooking oats
1 cup all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground allspice
1/2 cup raisins

Steps:

  • In a large bowl, beat the sugar, applesauce, oil and syrup until well blended. , In a small bowl, combine the oats, flour, baking soda, salt and allspice; gradually beat into applesauce mixture until blended. Stir in raisins., Spread batter into a 13-in. x 9-in. baking pan coated with cooking spray. Bake at 350° for 15-20 minutes or until edges begin to brown. Cool completely on a wire rack. Cut into bars.

Nutrition Facts : Calories 127 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 123mg sodium, Carbohydrate 21g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein.

BAKED OATMEAL BREAKFAST BARS



Baked Oatmeal Breakfast Bars image

Soft Baked Oatmeal Breakfast Bars are loaded with coconut, fruits, seeds, warm spices, and rolled oats, with just the right amount of sweetness.

Provided by Renee

Categories     Breakfast     Snack

Time 1h50m

Number Of Ingredients 16

3 large eggs
2 cups unsweetened applesauce
½ cup honey
1 large banana (mashed)
1 teaspoon vanilla
5 cups old-fashioned rolled oats
1 cup shredded coconut
¼ cup ground almonds (or ground flaxseed)
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon ground ginger
1 teaspoon salt
2 cups almond milk
chopped dried fruits (raisins, Craisins, dried apricots, dried pineapple, etc. )
chopped nuts or seeds (sunflower seeds, walnuts, cashews, pecans, etc. )
ginger chips

Steps:

  • Preheat oven to 375°F | 190°C.

Nutrition Facts : ServingSize 1 bar, Calories 124 kcal, Fat 3 g, SaturatedFat 1 g, Sodium 171 mg, Cholesterol 23 mg, Carbohydrate 22 g, Protein 3 g, Sugar 9 g, Fiber 3 g, TransFat 0.003 g, UnsaturatedFat 2 g

APPLESAUCE OATMEAL BITES



Applesauce Oatmeal Bites image

These are the perfect finger food for toddlers! They make a great breakfast or snack for on-the-go.

Provided by VirginiaLark

Categories     100+ Breakfast and Brunch Recipes

Time 20m

Yield 4

Number Of Ingredients 3

cooking spray
1 cup applesauce
2 cups quick-cooking oats

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with cooking spray.
  • Combine applesauce and oatmeal in a bowl; mix until evenly moistened. Spread mixture into the prepared baking dish.
  • Bake in the preheated oven until no longer sticky, about 10 minutes.
  • Flip applesauce oatmeal onto a work surface. Cut into bite-size squares and allow to cool.

Nutrition Facts : Calories 180.3 calories, Carbohydrate 34.3 g, Fat 2.7 g, Fiber 4.8 g, Protein 5.4 g, SaturatedFat 0.5 g, Sodium 3.7 mg, Sugar 6.6 g

OATMEAL, BANANA, APPLESAUCE BARS



Oatmeal, Banana, Applesauce Bars image

Make and share this Oatmeal, Banana, Applesauce Bars recipe from Food.com.

Provided by zoe85

Categories     Kid Friendly

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 1/2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
3/4 cup butter, melted and cooled
1 cup brown sugar
1/2 cup sugar
3/4 cup applesauce
2 eggs
1 teaspoon vanilla
3 cups old fashioned oats
2 -3 bananas, smashed

Steps:

  • Preheat oven to 350°.
  • Spray 9x13-inch pan with cooking spray.
  • Combine: flour, baking soda, salt, cinnamon in bowl set aside.
  • Combine: sugars, and butter and beat with mixer till well blended.
  • Add applesauce, eggs, and vanilla beat with mixer till smooth.
  • Add bananas with mix and mash by hand or with mixer (I've done both).
  • Stir in flour mixture till just combined.
  • Stir in oats.
  • Pour into greased pan.
  • Bake till golden brown, about 20-30 minutes depending on oven.
  • Cool and cut into bars!

Nutrition Facts : Calories 1143.3, Fat 41.6, SaturatedFat 23.5, Cholesterol 197.3, Sodium 924.5, Carbohydrate 178.8, Fiber 9.6, Sugar 86.5, Protein 18.8

APPLE OATMEAL BAR COOKIES



Apple Oatmeal Bar Cookies image

This recipe is a subtle version of apple crisp or oatmeal cookies. This recipe isn't too sweet or too bland. It's great as an after school snack or just something to munch on after dinner. It's super quick!

Provided by calead910

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 50m

Yield 36

Number Of Ingredients 8

½ cup butter, softened
1 cup packed brown sugar
2 ½ cups uncooked rolled oats
1 cup all-purpose flour
2 teaspoons ground cinnamon
1 teaspoon vanilla extract
¼ cup applesauce
1 cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking pan.
  • In a large bowl, cream together the butter and brown sugar until smooth. Beat in the oats, flour, cinnamon, and vanilla. Fold in the applesauce and walnuts. Transfer the mixture to the prepared pan.
  • Bake 35 minutes in the preheated oven, until golden brown. Cool in pan, and cut into squares.

Nutrition Facts : Calories 103 calories, Carbohydrate 13.2 g, Cholesterol 6.8 mg, Fat 5.1 g, Fiber 1 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 20.4 mg, Sugar 6.3 g

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