Applenannaberry Smoothie Food
APPLE BANANA SMOOTHIE
This apple banana smoothie is easy to make, packed with natural sweetness and tastes almost like apple pie without the effort or guilt.
Provided by Isabel Laessig
Categories Breakfast Breakfast or snack Dessert or snack Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Peel the banana and peel and core the apple.
- Put the apple juice, yogurt, oats, banana, apple and cinnamon in a blender and blend until smooth. Serve chilled.
Nutrition Facts : Calories 311 kcal, Carbohydrate 70 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 34 mg, Fiber 8 g, Sugar 42 g, ServingSize 1 serving
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE
Steps:
- Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately.
- Aloha!
APPLENANNABERRY SMOOTHIE
Another oatmeal based smoothie. Great way to get the good stuff into your diet if your not keen on hot oatmeal.
Provided by MsSally
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients till desired consistancy.
Nutrition Facts : Calories 236.6, Fat 2.1, SaturatedFat 0.4, Sodium 6.7, Carbohydrate 51.8, Fiber 5.6, Sugar 24, Protein 5.3
RASPBERRY AND APPLE SMOOTHIE
Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. It's a great way to start the day and up your fruit intake
Provided by Liberty Mendez
Categories Breakfast, Drink
Time 5m
Yield Makes 4 (150ml)
Number Of Ingredients 6
Steps:
- Tip all ingredients into a blender or smoothie maker and blitz until smooth, adding 50ml water or milk if it's too thick.
Nutrition Facts : Calories 106 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
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