Apple Strawberry Banana Smoothie Food
APPLE BANANA SMOOTHIE
Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect.
Provided by Jim Wohlgemuth
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.
Nutrition Facts : Calories 131.5 calories, Carbohydrate 30.9 g, Cholesterol 2.4 mg, Fat 1 g, Fiber 3.3 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 14.4 mg, Sugar 21 g
PINEAPPLE, APPLE & BANANA SMOOTHIE
A concoction of mine, a meal in glass, I used green apple, skin on & the smoothie turned out a nice light green colour, a hit with the kids!
Provided by Mandy
Categories Smoothies
Time 4m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients together until smooth.
- Enjoy!.
STRAWBERRY BANANA SMOOTHIE WITH APPLE CIDER
This came about when I wanted to use up some items from the kitchen and threw it all together for a delicious smoothie!
Provided by Mel_319
Categories Smoothies
Time 5m
Yield 1 large glass, 1 serving(s)
Number Of Ingredients 5
Steps:
- Just blend everything together! Add more or less of anything to get it to just the right consistency/taste.
- I added chocolate syrup to the glass to make it look nice (doesn't change the taste really).
- A good variation also is to add maple syrup instead of honey!
STRAWBERRY APPLE SMOOTHIE
My kids love smoothies for breakfast and we are coming up with a few different varieties. This one is our latest creation. You can't really taste the apple - but the main thing for me is that it is there in form of nutrition. Smoothies can be a a wonderful wholesome breakfast with lots of vitamins, calcium and fiber. I always add ground flax seed for the omega benefit, it has no flavour and can be used in all foods. I usually do not measure ingrediients in smoothies and you should add milk according to your own preferences for thickness.
Provided by Deantini
Categories Smoothies
Time 5m
Yield 2 glasses, 2 serving(s)
Number Of Ingredients 6
Steps:
- Throw everything in a blender; whirl until smooth and you have a quick breakfast.
- If you want to make it more of a dessert you can add a dollop of whipping cream on top.
Nutrition Facts : Calories 206.5, Fat 2.7, SaturatedFat 1, Cholesterol 6.5, Sodium 68.5, Carbohydrate 42.9, Fiber 5.2, Sugar 23.4, Protein 6
STRAWBERRY BANANA SMOOTHIE
Steps:
- Combine ingredients in a blender: In a blender, combine the strawberries, banana, milk, yogurt, and vanilla (if using).
- Blend the smoothie and serve: Blend the ingredients until very smooth. Serve immediately.
Nutrition Facts : Calories 244 kcal, Carbohydrate 43 g, Cholesterol 18 mg, Fiber 5 g, Protein 10 g, SaturatedFat 3 g, Sodium 130 mg, Sugar 29 g, Fat 5 g, UnsaturatedFat 0 g
APPLE, STRAWBERRY, BANANA SMOOTHIE
Make and share this Apple, Strawberry, Banana Smoothie recipe from Food.com.
Provided by txzuckerbaeckerin
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients in a blender and process until smooth.
Nutrition Facts : Calories 262.1, Fat 3.8, SaturatedFat 1.9, Cholesterol 11.1, Sodium 46.4, Carbohydrate 55.5, Fiber 6.9, Sugar 40.5, Protein 5.1
STRAWBERRY BANANA SMOOTHIE
The smoothie of all smoothies...the classic Strawberry Banana Smoothie! With just 3 ingredients and a quick blitz in the blender, this healthy breakfast will be ready in minutes.
Provided by Sarah Bond
Categories Beverages (Non-Alcoholic) Smoothies
Time 5m
Number Of Ingredients 3
Steps:
- Blend all ingredients until smooth, adding a touch more milk as needed to reach a texture to your liking.
Nutrition Facts : ServingSize 1 serving, Calories 196 kcal, Carbohydrate 44 g, Protein 6.3 g, Fat 0.8 g, SaturatedFat 0.1 g, Cholesterol 2 mg, Sodium 68 mg, Fiber 6 g, Sugar 6 g
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