APPLE SPICE PROTEIN BARS
Make and share this Apple Spice Protein Bars recipe from Food.com.
Provided by internetnut
Categories Dessert
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Mix together dry ingredients.
- In separate bowl mix together eggs, oil, and extracts. Beat well & add to dry ingredients, mixing well. Add water and apple. Should be a wet consistancy like a cake mix.
- Pour into Pam-sprayed square cake pan. Cook at 325 for 15-25 minutes until a toothpick comes out clean. May take longer to cook,depending on consistency of protein powder used.
- Cut into nine squares.
Nutrition Facts : Calories 111.5, Fat 9.4, SaturatedFat 1.8, Cholesterol 105.8, Sodium 172, Carbohydrate 2.8, Fiber 0.7, Sugar 1.4, Protein 3.2
APPLE BUTTER SPICE BARS
Provided by Sandra Lee
Time 1h
Yield Makes 12 bars
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F. Spray a 9x13-inch baking pan with cooking spray.
- In a large bowl, combine dry cake mix and 11?2 packets of the cider mix. Add apple juice, 1?4 cup of the apple butter, the oil, and eggs; beat with an electric mixer on low speed for 30 seconds. Scrape down sides of bowl; beat on medium speed for 2 minutes. Pour into prepared pan. Bake in preheated oven for 20 minutes.
- Meanwhile, in a small bowl, toss walnuts and dried apples with the remaining 1?2 packet cider mix; set aside.
- In a medium bowl, combine cream cheese, the remaining 3?4 cup apple butter, the brown sugar, and flour; beat with an electric mixer on medium speed until smooth.
- Remove pan from oven. Pour cream cheese mixture over partially baked cake. Sprinkle walnut and apple mixture on top. Return to oven; bake for 20 to 25 minutes more. Cool in pan on a wire rack. Cut into bars.
APPLESAUCE BARS
These low-cholesterol applesauce bars couldn't be easier to make or better to eat! Applesauce creates a moist texture without the fat of oil, and sweet golden raisins compliment the cinnamon-spice flavor. -Stephanie Bosma, Madison, Indiana
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 20 bars.
Number Of Ingredients 16
Steps:
- In a large bowl, beat the sugar, applesauce and oil until well blended. In a small bowl, combine the flour, baking powder, cinnamon, salt, baking soda, nutmeg and cloves; gradually beat into sugar mixture until blended. Stir in raisins. , Transfer to a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean. , In a small bowl, beat the confectioners' sugar, butter, vanilla and enough milk to achieve a glaze consistency. Spread over warm bars. Cool on a wire rack. Cut into bars.
Nutrition Facts : Calories 166 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 108mg sodium, Carbohydrate 33g carbohydrate (21g sugars, Fiber 1g fiber), Protein 2g protein.
SPICED APPLE BARS
From her home in Hilton, New York, Evelyn Winchester bakes chopped walnuts and hearty oats into these moist apple and cinnamon squares.
Provided by Taste of Home
Categories Desserts
Time 35m
Yield about 2-1/2 dozen.
Number Of Ingredients 15
Steps:
- In a large bowl, cream butter and sugar until light and fluffy. Add the eggs, one at a time, beating well after each. Combine dry ingredients; gradually add to creamed mixture. Stir in apple and nuts. , Spread into a greased 13-in. x 9-in. baking pan. Bake at 375° for 20-25 minutes or until a toothpick comes out clean. Cool. Dust with confectioners' sugar. Cut into bars.
Nutrition Facts : Calories 101 calories, Fat 5g fat (2g saturated fat), Cholesterol 22mg cholesterol, Sodium 109mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 1g fiber), Protein 2g protein.
APPLESAUCE SPICE BARS
From the Blue Bonnet Margarine website. Posting for safe keeping. This makes a very large pan ( 15 x 10 x 1) I have not made them yet. Times are approxmate and does not include cooling time. NOTE: Zaar will not let me do this oats , quick cooking or old fashioned rolled . So use whatever one you want.
Provided by wicked cook 46
Categories Bar Cookie
Time 45m
Yield 48 serving(s)
Number Of Ingredients 22
Steps:
- Preheat oven to 350°F Spray 15x10x1-inch baking pan with baking spray.
- Beat granulated sugar, brown sugar and 1 cup margarine in large bowl with electric mixer on medium-high speed until well blended.
- Add applesauce, buttermilk and eggs; mix well.
- Add flour, oats, baking soda, salt, 1 teaspoon cinnamon and the nutmeg; beat until well blended.
- Stir in chocolate morsels and nuts. Add raisins, if desired.
- Spread in prepared pan.
- Bake 25 minutes, or until wooden pick inserted in center comes out clean. Cool completely in pan on wire rack.
- GLAZE:.
- Beat confectioners' sugar, milk, 2 tablespoonsmargarine, 1 teaspoon cinnamon and the vanilla in small bowl with electric mixer on medium speed until well blended.
- Spread over dessert.
- Let stand until glaze is firm.
- Cut into 48 bars to serve.
Nutrition Facts : Calories 205.6, Fat 7.3, SaturatedFat 1.8, Cholesterol 18, Sodium 165.2, Carbohydrate 32.3, Fiber 1.6, Sugar 16.9, Protein 3.3
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