Apple Spice Hummus Food

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APPLE SPICE HUMMUS



Apple Spice Hummus image

Make and share this Apple Spice Hummus recipe from Food.com.

Provided by 994935

Categories     Beans

Time 5m

Yield 3 cups, 12 serving(s)

Number Of Ingredients 8

2 (15 ounce) cans garbanzo beans, rinsed drained
1 golden delicious apple, peeled and chopped
1/3 cup fresh lemon juice
1/4 cup creamy peanut butter or 1/4 cup tahini
3 tablespoons water
1/2 teaspoon salt
1/2 teaspoon apple pie spice
1/4 teaspoon cayenne pepper

Steps:

  • In a blender, blend: garbanzo beans, chopped apple, lemon juice, peanut butter, water, salt, apple pie spice and cayenne pepper, until smooth and creamy. Cover and refrigerate up to three days.
  • Before serving, sprinkle the dip with cayenne pepper.
  • Serve with apple slices, wheat crackers, and crisped pita wedges.

Nutrition Facts : Calories 123.7, Fat 3.5, SaturatedFat 0.6, Sodium 333.8, Carbohydrate 19.3, Fiber 3.8, Sugar 1.9, Protein 4.9

SUPREMELY SPICY HUMMUS



Supremely Spicy Hummus image

I love to use this as a dip for pita bread.

Provided by Uncle Richard

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 8

Number Of Ingredients 11

¼ cup tahini
2 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon minced garlic
1 teaspoon cayenne pepper
½ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon sesame oil
5 dashes hot pepper sauce (such as Cholula®)
1 (15 ounce) can garbanzo beans, drained and rinsed
2 tablespoons cold water

Steps:

  • Combine tahini, olive oil, lemon juice, garlic, cayenne pepper, cumin, salt, sesame oil, and hot sauce in a food processor or blender; blend until very smooth, about 3 minutes. Add garbanzo beans and blend for 2 minutes. Add water and blend for 3 minutes more. Chill in refrigerator.

Nutrition Facts : Calories 120.4 calories, Carbohydrate 10.2 g, Fat 8 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.1 g, Sodium 275.7 mg, Sugar 0.1 g

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