Apple Salad Delight Food

APPLE DELIGHT SALAD

Apple Delight Salad image

Apple Delight Salad Recipe

Time 30m

Yield 12

Number Of Ingredients 12

Ingredients

Apple Vinaigrette
1/2 c. bottled unsweetened applesauce
c. olive oil
1/4 c. cider vinegar
3 medium scallions
1 tbsp. Dijon mustard
1/2 tsp. salt.
Salad
3 bag romaine
3 Golden Delicious apples, halved
1 1/2 c. crumbled blue cheese
c. chopped toasted walnuts

Steps:

Vinaigrette:Process ingredients in a blender or food processor until smooth. Pour into a jar, cover and refrigerate.
To serve: Shake vinaigrette to mix well. Toss with remaining ingredients in a large bowl. Divide among individual salad plates; serve immediately.

Nutrition Facts : Calories 188 calories

DELICIOUS APPLE SALAD

Delicious Apple Salad image

This yummy fruit salad was a favorite of my great-grandmother's. My family always enjoys it, and I'm happy knowing it's good for them, too. -Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

3 cups cubed apples (1/2 inch)
2 tablespoons lemon juice
1 cup chopped celery
1 cup miniature marshmallows
2/3 cup fat-free mayonnaise
1/2 cup chopped pecans or walnuts

Steps:

In a large bowl, toss apples with lemon juice. Add celery and marshmallows. Stir in mayonnaise., Refrigerate, covered, until serving. Stir in pecans before serving.

Nutrition Facts : Calories 140 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

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