Apple Pineapple Crisp No Sugar No Flour Food

EASY HEALTHY SUGAR-FREE APPLE CRISP

Steps:

• Preheat oven to 350 degrees.
• Grease an 8x8 baking dish. I use cooking spray.
• Place a saucepan on medium-high heat. Add the apples, cinnamon, vanilla, sweetener, and lemon juice. Stir and cook for 2-3 minutes until the apples are soft.
• Mix the cornstarch and water in a small bowl. Add to the pan and stir. Cook for 30 seconds.
• Transfer the apple mixture to the bottom of the baking dish.
• Combine the oats, brown sweetener, cinnamon and melted butter in a separate bowl.
• Spread the topping throughout the pan.
• Bake for 20 minutes.
• Loosely cover the pan with foil to prevent the topping from over-browning.
• Bake for an additional 20-25 minutes until the apples are soft.
• Cool before serving.

SIMPLE FLOURLESS APPLE CRISP

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Arrange apple slices in 9-inch circular glass pie plate.
• Stir oats, brown sugar, and ground cinnamon together in a bowl.
• Microwave butter in short 5-second increments until melted, about 20 seconds. Stir honey, melted butter, and oil into oat mixture; crumble over apples.
• Bake in preheated oven until golden brown, about 35 minutes. Cool on a wire cooling rack, about 45 minutes.

APPLE PINEAPPLE CRISP

Steps:

• In a bowl, combine the sugar, cornstarch, lemon zest, cinnamon and nutmeg. Add the apples and pineapple, toss to coat. Transfer to a greased shallow 2-qt. baking dish., In another bowl, combine oats, flour and brown sugar. Cut in butter until mixture resembles coarse crumbs. Stir in nuts; sprinkle over apple mixture. Bake, uncovered, at 375° for 30 minutes. Cover loosely with foil; bake 15 minutes longer or until apples are tender and topping is golden.

APPLE PINEAPPLE CRISP

Steps:

• In a bowl, combine sugar, cornstarch, lemon peel, cinnamon and nutmeg. Add apples and pineapple; toss to coat. Transfer to a greased shallow 2-quart baking dish.
• In another bowl, combine oats, flour and brown sugar. Cut in butter until mixture resembles coarse crumbs. Stir in nuts; sprinkle over apple mixture. Bake, uncovered, at 375 for 30 minutes. Cover loosely with foil; bake 15 minutes longer or until apples are tender and topping is golden.

PINEAPPLE CRISP

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Spread well-drained pineapple into a 9x9 inch square baking pan.
• In a medium bowl, mix together flour, sugar, baking powder, salt and egg until smooth. Spoon mixture evenly over pineapple. Pour melted butter over mixture and then sprinkle with cinnamon.
• Bake in preheated oven for 40 to 45 minutes. Serve hot or cold.

MIXED BERRY AND APPLE CRUMBLE-NO SUGAR, NO FLOUR

Steps:

• Preheat oven to 375.
• Separated pineapple juice from chunks and in a food processor, puree the pineapple chunks and banana.
• In a small sauce pan, reduce the pineapple juice to a syrupy consistency.
• Combine the pureed fruit, pineapple syrup, frozen berries, apple, and applesauce in a large sauce pan and bring to a low boil.
• Allow to cook until the apple are soft and the juices of the fruit have thickened.
• In a large bowl, combine the ground almond, chopped nuts, oats, cinnamon, and salt, if using.
• In a small sauce pan combine honey and butter and heat till well melted.
• Pour butter and honey mixture into the dry ingredients a stir to combine.
• Pour fruit mixture into a greased 9 x 13 casserole pan and top with crumble.
• Bake for 20-25 minutes or until the fruit mixture is bubbling at the edges and the topping is golden brown.

APPLE PINEAPPLE CRISP NO SUGAR NO FLOUR

Steps:

• Preheat the oven to 375 degrees.
• Spray an 8X8 square baking dish with cooking spray.
• Peel, core, and slice the apples.
• Put them in the pan.
• Add the canned pineapple and mix it all together.
• Put the frozen banana in the microwave until it is defrosted and mushy.
• Meanwhile, in a small bowl, add the oatmeal and nutmeg and stir well.
• Peel the banana (it will be runny) and add it to the oatmeal.
• This will clump up and be very sticky.
• Put the oatmeal mixture on top of the apples.
• I use my hands but it is sticky and not real easy.
• You may, if you want, spray the top of the crisp with cooking spray or olive oil spray but I didn't find it made much difference.
• Bake for 20-25 minutes or until the topping is starting to brown.
• Serve warm or cold.