Apple Pie Breakfast Quinoa Food
APPLE PIE BREAKFAST QUINOA
Make and share this Apple Pie Breakfast Quinoa recipe from Food.com.
Provided by Alyssia Mind Over
Categories Pie
Time 30m
Yield 3 Cups
Number Of Ingredients 12
Steps:
- Add everything except for pecans and maple syrup to a saucepan. Bring to a boil, cover and reduce to simmer for 20-25 minutes.
- When the apples are soft, and quinoa has absorbed the water, fluff the quinoa with a fork.
- Pour into bowls and top with maple syrup and pecans.
Nutrition Facts : Calories 277.3, Fat 3.7, SaturatedFat 0.5, Sodium 101.7, Carbohydrate 54.2, Fiber 7.5, Sugar 12.8, Protein 8.4
APPLE CINNAMON BREAKFAST QUINOA
A super healthy breakfast packed full of protein with the delicious flavor of apples and cinnamon. Enjoy!
Provided by Annee
Categories 100+ Breakfast and Brunch Recipes
Time 30m
Yield 1
Number Of Ingredients 6
Steps:
- Bring quinoa, water, and apple juice to a boil in a saucepan. Reduce heat to medium-low and add cinnamon. Cover and simmer quinoa for 10 minutes. Stir apples into the quinoa; continue simmering until the liquid is absorbed and quinoa is tender about 10 more minutes. Drizzle with agave nectar to serve.
Nutrition Facts : Calories 319.7 calories, Carbohydrate 66.3 g, Fat 3.6 g, Fiber 7.6 g, Protein 8.5 g, SaturatedFat 0.4 g, Sodium 9 mg, Sugar 25 g
SUPER BREAKFAST APPLE AND QUINOA "OATMEAL"
Delicious warm breakfast, or anytime treat, that tastes kinda like oatmeal but with a nuttier flavor that blends well with the apples. Packs a bigger punch of protein to keep you fuller longer than oatmeal. May drizzle a little extra half & half on cereal if desired.
Provided by Sandi R.
Categories Everyday Cooking
Time 18m
Yield 1
Number Of Ingredients 6
Steps:
- Place apple, sweetener, and apple pie spice in a saucepan over medium heat; cook and stir until apple is cooked through, 5 to 8 minutes. Add water if needed to keep apples from sticking. Mix quinoa and half-and-half into apple mixture; cook until warmed through, 3 to 5 minutes.
Nutrition Facts : Calories 334.2 calories, Carbohydrate 65.4 g, Cholesterol 3.1 mg, Fat 4.7 g, Fiber 8.9 g, Protein 10.1 g, SaturatedFat 0.6 g, Sodium 103 mg, Sugar 17.4 g
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