Apple Pecan And Blue Cheese Salad Food

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ROMAINE WITH APPLE, PECANS AND BLUE CHEESE



Romaine With Apple, Pecans and Blue Cheese image

Eating the skin of apples provides about twice the anti-cancer activity as eating only the pulp, Cornell University studies show. That's why this recipe says not to peel the apple. You may wonder about the hefty amount of fat in each serving. Don't: 90% of it is good monounsaturated fat from avocado and pecans.

Provided by USA WEEKEND columnist Jean Carper

Categories     Salad     Vegetable Salad Recipes

Yield 4

Number Of Ingredients 10

⅓ cup blue cheese
2 tablespoons white vinegar
1 teaspoon Dijon mustard
⅓ cup orange juice
8 ounces plain non-fat yogurt
4 ½ cups hearts of romaine lettuce, torn into pieces
1 large unpeeled apple, chopped
1 Hass avocado, cubed
½ cup chopped red onions
¼ cup toasted pecan pieces

Steps:

  • In a small bowl, mash cheese with a fork. Add vinegar, mustard, juice and yogurt; stir to combine thoroughly.
  • In a large bowl, combine salad ingredients. Toss with 1/2 cup Creamy Blue Cheese Dressing.

Nutrition Facts : Calories 264.2 calories, Carbohydrate 23.3 g, Cholesterol 11.8 mg, Fat 17.2 g, Fiber 7.1 g, Protein 8.3 g, SaturatedFat 4.2 g, Sodium 237.5 mg, Sugar 13.5 g

APPLE-PECAN SALAD



Apple-Pecan Salad image

This quick and easy salad features apple, pecans, berries and salad greens - a perfect side dish that's ready in 10 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 6

Number Of Ingredients 9

6 cups torn mixed salad greens
1 cup chopped Gala apple
1/3 cup sweetened dried cranberries
1/3 cup candied pecans
1/4 cup fresh lemon juice
3 tablespoons olive oil
1 tablespoon honey
1/4 teaspoon salt
1/2 cup crumbled blue cheese (2 oz)

Steps:

  • In large bowl, toss salad greens, apple, cranberries and pecans.
  • In small bowl, stir lemon juice, oil, honey and salt with wire whisk until well blended. Drizzle dressing over salad; toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 206, Carbohydrate 20 g, Fat 2 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 249 mg

APPLE PECAN SALAD RECIPE



Apple Pecan Salad Recipe image

Easy healthy Apple Pecan Salad is a perfect, light, family-friendly, nutritious, one-dish meal! It's also delicious and only takes minutes to prepare.

Provided by Sharon Rigsby

Categories     Lunch     Main Dish     Salad

Time 50m

Number Of Ingredients 14

8 slices bacon (cooked and chopped)
9 ounces romaine lettuce (washed, drained and chopped)
1 granny smith apple (cored and chopped)
2/3 cups pecans (toasted)
1/2 cup dried cranberries
4 ounces blue cheese (crumbled)
1 teaspoon orange zest
2 tablespoons orange juice
3 tablespoons apple cider vinegar
2 1/2 tsp Dijon mustard
2 Tbsp maple syrup
1 1/2 tsp salt
1/2 tsp pepper
2/3 cup olive oil

Steps:

  • To make the dressing add the following ingredients to a mason jar and shake well: vinegar, grated orange zest, orange juice, Dijon mustard, maple syrup, salt and pepper, and olive oil.
  • In a large bowl add the romaine lettuce, bacon, apple, pecans, cranberries, and blue cheese. Toss with a small amount of dressing and serve!

Nutrition Facts : Calories 375 kcal, Carbohydrate 42 g, Protein 11 g, Fat 55 g, SaturatedFat 10 g, Cholesterol 21 mg, Sodium 424 mg, Fiber 9 g, Sugar 29 g, UnsaturatedFat 42 g, ServingSize 1 serving

APPLE BLUE CHEESE SALAD



Apple Blue Cheese Salad image

Easy to make ahead, especially for guests who always love this salad. Granny Smith apple marinated in balsamic vinaigrette salad dressing, bleu cheese, pecans, and bacon all tossed over romaine.

Provided by ALRIESTER

Categories     Salad

Time 1h20m

Yield 6

Number Of Ingredients 6

1 Granny Smith apple, cored and julienned
1 cup balsamic vinaigrette salad dressing
1 cup crumbled blue cheese
½ cup chopped pecans
4 slices turkey bacon
6 cups torn romaine lettuce

Steps:

  • Place the julienned apple into a bowl with the balsamic vinaigrette. Refrigerate for at least one hour to marinate.
  • Cook bacon in the microwave or in a skillet over medium-high heat until browned. Drain, and crumble.
  • In a salad bowl, combine the blue cheese, pecans, bacon and romaine lettuce, and toss to blend. When ready to serve, pour the apples and dressing over the top.

Nutrition Facts : Calories 334.3 calories, Carbohydrate 10.9 g, Cholesterol 33.7 mg, Fat 29.6 g, Fiber 2.6 g, Protein 9.3 g, SaturatedFat 7.2 g, Sodium 1011.7 mg, Sugar 5.2 g

APPLE, PECAN, BLUE CHEESE SALAD - PIONEER WOMAN RECIPE - (4.6/5)



Apple, Pecan, Blue Cheese Salad - Pioneer Woman Recipe - (4.6/5) image

Provided by lindaauman

Number Of Ingredients 10

12 ounces, weight salad greens (spring Mix)
2 whole apples, cored and sliced very thin
1/2 cup pecan halves
1/4 cup dried cherries
6 ounces, weight blue cheese, cut into chunks
1 tablespoon (heaping) Dijon Mustard
1 tablespoon maple syrup (more to taste)
1 teaspoon apples cider vinegar (more To taste)
1/4 cup olive oil
Salt and pepper, to taste

Steps:

  • Add greens, apple slices, pecan halves, dried cherries, and blue cheese chunks into a large salad bowl. In a small jar, mix Dijon, maple syrup, vinegar, olive oil, and salt and pepper. Put the lid on the jar and shake well to mix. Pour a little salad dressing over the top of the salad and toss to combine. Taste salad and add more salad dressing to taste.

FENNEL AND APPLE SALAD WITH BLUE CHEESE AND PECANS



Fennel and Apple Salad With Blue Cheese and Pecans image

Make and share this Fennel and Apple Salad With Blue Cheese and Pecans recipe from Food.com.

Provided by Sugarmagnolia_fl

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 tablespoons fresh lemon juice
1 1/2 tablespoons white wine vinegar
1 teaspoon Dijon mustard
1/4 cup extra virgin olive oil
kosher salt
fresh ground black pepper
1 large fennel bulb, halved lengthwise, cored and sliced crosswise paper thin
1 tablespoon finely chopped fennel leaves
1 granny smith apple, peeled and cut into matchsticks
1 cup blue cheese, crumbled (about 4 ounces)
3/4 cup pecan halves, toasted

Steps:

  • In a large bowl, whisk the lemon juice, vinegar and mustard. Gradually whisk in the oil and season with salt and pepper.
  • Add the fennel fronds and apple and season with salt and pepper and toss. Garnish with blue cheese and pecans and serve right away.

Nutrition Facts : Calories 274.9, Fat 24.6, SaturatedFat 6.2, Cholesterol 16.9, Sodium 346.2, Carbohydrate 9.9, Fiber 3.3, Sugar 3.9, Protein 6.6

APPLE, PECAN, AND BLUE CHEESE SALAD WITH DRIED CHERRIES



Apple, Pecan, and Blue Cheese Salad With Dried Cherries image

Make and share this Apple, Pecan, and Blue Cheese Salad With Dried Cherries recipe from Food.com.

Provided by Sharon123

Categories     Salad Dressings

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

12 ounces salad greens (spring Mix)
2 whole apples, Cored, Sliced Very Thin
1/2 cup pecan halves
1/4 cup dried cherries
6 ounces blue cheese, Cut Into Chunks
1 tablespoon heaping Dijon mustard
1 tablespoon maple syrup (more To Taste)
1 teaspoon apple cider vinegar (more To Taste)
1/4 cup olive oil
salt and pepper, to taste

Steps:

  • Add greens, apple slices, pecan halves, dried cherries, and blue cheese chunks into a large salad bowl.
  • In a small jar, mix Dijon, maple syrup, vinegar, olive oil, and salt and pepper. Put the lid on the jar and shake well to mix.
  • Pour a little salad dressing over the top of the salad and toss to combine. Taste salad and add more salad dressing to taste.

Nutrition Facts : Calories 215.5, Fat 17.5, SaturatedFat 5.3, Cholesterol 16, Sodium 331.2, Carbohydrate 10.6, Fiber 2.3, Sugar 6.9, Protein 5.9

APPLE, PECAN AND BLUE CHEESE SALAD



Apple, Pecan and Blue Cheese Salad image

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 10m

Yield 8 servings

Number Of Ingredients 10

12 ounces salad greens (spring mix)
1/2 cup dried cherries
1/2 cup pecan halves
6 ounces blue cheese chunks
2 whole apples, cored and sliced very thin
1/4 cup olive oil
1 tablespoon (heaping) Dijon
1 tablespoon maple syrup
1 teaspoon apple cider vinegar (or more to taste)
Salt and freshly ground black pepper

Steps:

  • Add the greens, cherries, pecans, cheese and apples into a large salad bowl.
  • Mix the olive oil, Dijon, maple syrup and vinegar in a small jar and sprinkle with and salt and pepper. Put the lid on the jar and shake well to mix.
  • Pour a little of the salad dressing over the top of the salad and toss to combine. Taste the salad and add more dressing to taste.

APPLE, PECAN & BLUE CHEESE SALAD



Apple, pecan & blue cheese salad image

Yield 4

Number Of Ingredients 1

150g sliced white bread, cut into 2cm chunks 1 tbsp olive oil 50g pecans, roughly chopped 2 royal gala apples, thinly sliced 1 romaine lettuce, torn 100g Stilton, crumbled DRESSING 2 tbsp natural yogurt 1 tbsp lemon juice 1 tbsp extra virgin olive oil 1 tsp Dijon mustard ½ tsp clear honey

Steps:

  • 1 Preheat the oven to 200ºC, gas mark 6. Put the bread on a baking tray and drizzle with the oil. Season, then roast for 10-15 minutes until golden and crisp. Meanwhile, roast the pecans on a separate baking tray for 6-7 minutes, until fragrant. Transfer the croutons and nuts to a bowl with the apples, lettuce and Stilton; mix well. 2 In a small bowl, combine all the dressing ingredients, season and whisk well. Drizzle the dressing over the salad and serve straightaway.

Nutrition Facts : Nutritional Info Typical values per serving Energy V Per serving 1766kJ 424kcals Fat 27g Saturated Fat 8g Carbohydrate 31g Sugars 14g Protein 13g Salt 1g Fibre 3.4 Click here for more information about health and nutrition

AUTUMN SALAD WITH APPLE & PECANS



Autumn Salad with Apple & Pecans image

The ultimate fall salad! This apple pecans salad makes salad eating irresistibly good. Sweet apples, creamy goat cheese and maple pecans are tossed with fresh greens and an easy apple cider vinaigrette.

Provided by Dara Michalski | Cookin' Canuck

Categories     Salads

Time 15m

Number Of Ingredients 7

8 cups mixed salad greens, (such as spinach, arugula & red leaf lettuce)
1 cup English cucumber slices (halved)
1 cup chopped apple ((See Note 1))
1/2 cup Maple Pecans
2 ounces soft goat cheese (chevre) (crumbled (See Note 2))
2 green onions (thinly sliced)
3 tablespoons Apple Cider Vinegar Dressing

Steps:

  • In a large bowl, combine the salad greens, maple pecans, cucumber slices, chopped apple, goat cheese and green onions.
  • Toss with the dressing. Taste and add more dressing, if desired.

Nutrition Facts : ServingSize 1 cup, Calories 147 kcal, Carbohydrate 12.3 g, Protein 2.9 g, Fat 10.6 g, SaturatedFat 2.8 g, Cholesterol 10.1 mg, Sodium 152.8 mg, Fiber 2.7 g, Sugar 7.2 g

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From pinterest.ca


APPLE PECAN AND BLUE CHEESE SALAD RECIPES WITH INGREDIENTS ...
1 apple, chilled: 1 small lemon, juiced: 8 ounces spinach, washed, thoroughly dried, and stemmed: 1 small head (about 3 ounces) radicchio, cut into chiffonade: 5 ounces blue cheese, crumbled: Kosher salt and freshly ground white pepper: 1/2 cup Spago House Dressing, recipe follows: 1 1/2 cups Spiced Caramelized Pecans, recipe follows
From tfrecipes.com


APPLE PECAN BLUE CHEESE SALAD - ALL INFORMATION ABOUT ...
Directions Add greens, apple slices, pecan halves, dried cherries, and blue cheese chunks into a large salad bowl. In a small jar, mix Dijon, maple syrup, vinegar, olive oil, and salt and pepper. Put the lid on the jar and shake well to mix. Pour a little salad dressing over the top of the salad and toss to combine.
From therecipes.info


APPLE PECAN BLUE CHEESE SALAD RECIPE | CHUNKY BLUE CHEESE
January 14, 2022 Lexi & Lizzy 10 minutes Serves: 2-4. This flavorful salad is made with mixed greens, crunchy cucumber, seasonal apples, pecans, blue cheese crumbles and creamy blue cheese dressing. It’s perfect as a side dish for a weeknight dinner, or as a holiday appetizer or side dish. Plus, it’s easy to assemble in just a few minutes ...
From litehousefoods.com


WENDY’S APPLE PECAN SALAD - THESLOWROASTEDITALIAN.COM
Add the apples, chicken, pecans, cranberries, and blue cheese crumbles to the lettuces and toss to combine. Prepare the salad dressing by whisking together the lemon zest, salt, pepper, minced garlic, pomegranate and orange juices, and vinegar. While whisking vigorously, slowly drizzle the oil into the juice mixture.
From theslowroasteditalian.com


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