Apple Peanut Salad With Tuna Food

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SOUTHERN APPLE TUNA SALAD



Southern Apple Tuna Salad image

I grew up eating a similar tuna salad, I have since adjusted it to be a little healthier than before. The apples make it fresh and delicious! Serve on bread of your choice with lettuce. Yum!

Provided by eutopiaofapril

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

2 (5 ounce) cans tuna, drained
1 tablespoon olive oil
1 tablespoon mayonnaise, or more if needed
1 small apple - peeled, cored, and chopped
¼ small onion, minced
1 tablespoon sweet pickle relish
½ teaspoon dill weed
salt and ground black pepper to taste

Steps:

  • Stir the tuna, olive oil, mayonnaise, apple, onion, relish, and dill together in a bowl until evenly mixed. Season with salt and pepper. You can serve immediately, though is tastes much better after being refrigerated overnight.

Nutrition Facts : Calories 148.3 calories, Carbohydrate 5.6 g, Cholesterol 20.2 mg, Fat 6.7 g, Fiber 0.8 g, Protein 16.2 g, SaturatedFat 1 g, Sodium 121 mg, Sugar 4.1 g

TUNA SALAD RECIPE



Tuna Salad Recipe image

Tuna Salad loaded, with flaky canned tuna, creamy avocado, crisp green apples, and crunchy almonds - the combination of flavors and textures makes this completely irresistible!

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 13m

Number Of Ingredients 8

20 oz tuna in water ((four, 5-oz cans), well drained.)
1 medium onion (1 1/3 cup finely diced)
1 medium granny smith apple (seeded and diced)
1 avocado (pitted, peeled and diced)
3/4 cup real mayo (or added to taste)
1/2 tsp fresh lemon juice (or to taste)
1/2 cup sliced almonds or chopped walnuts (toasted)
1/8 tsp black pepper (or to taste)

Steps:

  • Toast nuts on a dry skillet until golden. Remove from heat and cool slightly.
  • To drain tuna, I open the lid then press it down firmly over the tuna to drain off as much water as I can squeeze out. If your tuna is too wet, your salad will be wet.
  • Combine all ingredients in a large mixing bowl and add a pinch of black pepper and 1/2 tsp lemon juice, or to taste. Add mayo to taste.

Nutrition Facts : Calories 209 kcal, Carbohydrate 1 g, Protein 14 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 34 mg, Sodium 309 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

TUNA SALAD SANDWICH WITH APPLES AND WALNUTS



Tuna Salad Sandwich with Apples and Walnuts image

This dish can be served as a sandwich filling or as a stand-alone salad accompanied by favorite lettuces and veggies. We use canned tuna packed in spring water because it's lighter than tuna packed in oil, and we make sure the apple is tart and crisp. Granny Smith apples are fine, but also Mutsu, Honeycrisp, or any good local crispy, tart apple will do. Add half the dressing at first and see if you need more-it's up to you how well coated you want the tuna and apples to be.

Yield serves 4

Number Of Ingredients 10

1/4 cup chopped walnuts
3/4 cup mayonnaise, homemade (page 284) or store-bought
2 teaspoons sugar
1 teaspoon cider vinegar
Kosher salt and freshly ground black pepper to taste
2 crisp, tart apples, such as Granny Smith, Mutsu or Honeycrisp, peeled, cored, and cut into 1/8-inch cubes
3 small cans (about 18 ounces total) canned tuna in spring water, drained and separated into chunks
6 tablespoons finely diced red onion
1/4 cup chopped fresh parsley
8 slices multi-grain bread

Steps:

  • Toast the walnuts in a small nonstick skillet over medium heat for 2 minutes, or until golden brown, stirring occasionally. Alternatively, roast the walnuts in a preheated 300°F oven for 10 minutes, or until they smell toasted. Remove the walnuts to a plate and set aside to cool.
  • Whisk together the mayonnaise, sugar, and cider vinegar in a small bowl. Add salt and pepper to taste. Adjust the seasonings as needed.
  • Combine the walnuts, apples, tuna, red onion, and parsley in a bowl. Toss with half the dressing. Add more dressing, if desired.
  • Spread the salad over 4 slices of bread. Top with the other 4 slices. Cut each sandwich in half, and serve.

APPLE AND PEANUTS SALAD



Apple and Peanuts Salad image

Make and share this Apple and Peanuts Salad recipe from Food.com.

Provided by WiGal

Categories     Low Protein

Time 20m

Yield 14 serving(s)

Number Of Ingredients 10

2 cups apples, tart, cube
1 cup celery, thinly sliced
2 cups grapes, halved
1 cup miniature marshmallow
1/3 cup evaporated milk, cold
1/2 teaspoon sugar (optional)
1/4 teaspoon vanilla
3 tablespoons mayonnaise
3 tablespoons peanut butter
1/2 cup mixed nuts (optional)

Steps:

  • In a large bowl, combined apple, celery, grapes, and marshmallows.
  • In a chilled mixing bowl, beat evaporated milk until frothy.
  • Add sugar and vanilla to evaporated milk.
  • Beat in mayonnaise and peanut butter.
  • Pour over apple mixture; stir in mixed nuts, if desired.

Nutrition Facts : Calories 78.1, Fat 3.3, SaturatedFat 0.8, Cholesterol 2.6, Sodium 53.8, Carbohydrate 11.8, Fiber 1, Sugar 8.1, Protein 1.6

APPLE TUNA SANDWICHES



Apple Tuna Sandwiches image

My husband and his buddies love to pack this tasty lunch when they go on fishing trips. My tangy tuna sandwich recipe gets fun flavor from sweet pickle relish and lots of crunch from apples, celery and walnuts. Each satisfying sandwich is a complete meal in itself. -Ivy Eresmas, Dade City, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 3 servings.

Number Of Ingredients 10

1/3 cup fat-free mayonnaise
1/4 cup finely chopped celery
1/4 cup finely chopped walnuts
2 tablespoons finely chopped onion
1 tablespoon sweet pickle relish
1 teaspoon sugar
1 pouch (7.1 ounces) light water-packed tuna
1/2 cup chopped red apple
6 slices reduced-calorie bread, toasted
6 lettuce leaves

Steps:

  • In a large bowl, combine the first six ingredients; stir in tuna and apple. Spread 1/2 cup tuna mixture on three slices of bread. Top with lettuce and remaining bread.

Nutrition Facts :

APPLE PEANUT SALAD



Apple Peanut Salad image

Heidi Wilcox of Lapeer, Michigan needs just three items to toss together this sweet side dish. It's crunchy from crisp apples and peanuts yet sweet and fluffy from whipped topping.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 3

4 medium apples, diced
3 cups salted dry roasted peanuts
1 carton (8 ounces) frozen whipped topping, thawed

Steps:

  • In a large bowl, combine the apples, peanuts and whipped topping. Cover and refrigerate until serving.

Nutrition Facts : Calories 348 calories, Fat 25g fat (7g saturated fat), Cholesterol 0 cholesterol, Sodium 351mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 5g fiber), Protein 10g protein.

TUNA APPLE SALAD



Tuna Apple Salad image

A lovely tuna salad with a twist; it uses apples and light Italian dressing! I like to use Gala or Golden Delicious apples. I also like to serve this with potato chips on the side, but it holds its own if you choose to serve it solo. Enjoy!

Provided by kindcook

Categories     Lunch/Snacks

Time 15m

Yield 3 serving(s)

Number Of Ingredients 7

2 (5 ounce) cans tuna in water, drained
2 tablespoons red onions, minced
1 apple, cored and chopped
1/2 cup celery, chopped
1/4 cup raisins
1/4 cup light Italian dressing
lettuce, chopped

Steps:

  • In a large bowl, combined first five ingredients.
  • Add light Italian dressing and mix until evenly coated.
  • Serve on top of chopped lettuce.

APPLE-PEANUT SALAD WITH TUNA



Apple-Peanut Salad with Tuna image

Make and share this Apple-Peanut Salad with Tuna recipe from Food.com.

Provided by Mirj2338

Categories     Tuna

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

lettuce leaf
1 apple
1 stalk celery, thinly sliced
1 (3 1/4 ounce) can Starkist tuna, drained and flaked
1/3 cup peanuts, halves
3 tablespoons mayonnaise or 3 tablespoons salad dressing
1 tablespoon apple juice

Steps:

  • Arrange lettuce leaves on 2 salad plates, covering each plate.
  • With an apple corer or small, sharp knife, core the apple and cut it into quarters.
  • Then cut each quarter into thin slices and arrange 1/2 of them on each plate.
  • Sprinkle 1/2 of the celery on each plate.
  • Sprinkle 1/2 of the tuna and 1/2 of the peanuts on each plate.
  • In a small bowl, stir together mayonnaise and enough apple juice to make a thin salad dressing.
  • Drizzle the dressing over each salad.

Nutrition Facts : Calories 454.5, Fat 20.8, SaturatedFat 3.1, Cholesterol 54.5, Sodium 727.3, Carbohydrate 20.2, Fiber 4, Sugar 10.7, Protein 48.2

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