Apple Orange Juice Food

APPLE-ORANGE BLEND JUICE

Apple-Orange Blend Juice image

Fresh apple, orange, pear and lemon prepared in your juicer. The lemon cuts the sweetness of the juice.

Provided by Pagda

Categories Beverages

Time 15m

Yield 8 oz, 1 serving(s)

Number Of Ingredients 4

Ingredients

2 medium apples (any sweet variety such as Honeycrisp or Pink Lady)
1 pear (Bartlett or any variety, find your favorite)
1 large orange
1/4 large lemon

Steps:

Wash apples, pear and lemon.
Core apples and pear. Discard cores.
Peel orange. Discard peel.
Cut lemon, leaving peel on.
Turn juicer on and put fruit through the juicer chute.

Nutrition Facts : Calories 415.2, Fat 1.2, SaturatedFat 0.1, Sodium 6.4, Carbohydrate 109.4, Fiber 20.9, Sugar 78.1, Protein 3.8

APPLE ORANGE JUICE RECIPE

Apple Orange Juice Recipe image

Many people ask, which juice is better, apple or orange? Well, we say that both are equal. Apple orange juice combines the goodness and nutrients of both apple and orange into one, giving you best of both the worlds. In addition to these, this recipe also uses honey to increase the health quotient.

Provided by Foram

Yield 2 servings

Number Of Ingredients 4

Ingredients

1 Gala Apple (or any sweet apple)
2 Oranges
2 teaspoons Honey, optional
1/2 to 3/4 cup Water

Steps:

Cut apple into large pieces and remove the core. Cut oranges into halves and remove seeds. Remove the skin of oranges and cut into large pieces or squeeze out the juice of orange either by squeezing it of using electric citrus juicer.
Add 1/2 to 3/4 cup water, apple pieces and orange pieces (or squeezed juice from oranges) into a blender jar.
Blend until smooth puree.
Place a fine mesh strainer over a large bowl. Pour the juice over strainer.
Use the spatula and gently press the puree to squeeze all the juice out of the pulp. Discard the remaining fibrous pulp.
Add honey into prepared orange apple juice and mix well. Pour it into serving glasses drink immediately to get maximum nutrients.

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