BREAKFAST APPLE BRAN LOAF
Steps:
- Preheat the oven to 375°F. Grease a 9x5 loaf pan or line it with parchment paper.
- Into a large mixing bowl, combine the eggs and buttermilk and whisk well to combine. Add the grated apple, melted butter and vanilla and stir to mix. Add the bran cereal and let it sit for 5 minutes to absorb liquid.
- While you're waiting, in another bowl, combine the dry ingredients. Combine the all purpose flour, oat bran, cane sugar, muscavado, pecans, baking soda, baking powder, sea salt, cinnamon and nutmeg. Stir to mix. Add the wet ingredients in with the dry and stir just to combine, do not overmix.
- Pour the batter into the prepared pan, it should come up no more than 3/4 way up the pan. Sprinkle the top of the loaf with a handful of oat bran and brown or turbinado sugar. Bake on the middle rack for 40-45 minutes or until a toothpick in the center comes out clean. Allow it to cool completely before removing it from the pan.
- Slice with a serrated knife and serve with butter on the side.
- Loaf can be kept covered at room temperature for 3 days or for 5 days in the fridge.
APPLE RAISIN BRAN
A healthier side of a kind of muffin...if you don't mind a wheatier tasting muffin than you will enjoy this muffin. You could make this muffin sweeter by adding applesauce or sugar, but I wanted to make a healthy mufifn. Skim milk can be used instead of soy milk if you prefer.
Provided by roxy_froggy25
Categories Quick Breads
Time 40m
Yield 1 dozen muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees.
- Combine all dry ingredients in a large mixing bowl. Beat egg whites in a medium bowl, add milk, molasses, and vegetable oil and stir well mixed. Pour mixture to the large mixing bowl and stir until just moist. Fold in apple and raisin.
- Pour batter into muffin tin either lined with paper or greased. Bake until tooth pick comes out clean, about 20 minutes. Remove from oven and cool completely on wire rack.
Nutrition Facts : Calories 119.8, Fat 2.2, SaturatedFat 0.3, Sodium 129.7, Carbohydrate 25.1, Fiber 3.5, Sugar 7.8, Protein 4.9
APPLESAUCE OAT BRAN MUFFINS
This is my own adaptation of a recipe I found on the back of the oat bran box. These are also good with cinnamon sugar sprinkled on top before baking, and are especially yummy warmed up in the microwave about 10-15 seconds , with a little margarine!
Provided by Mary Scheffert
Categories Quick Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400.
- Line 12 muffin cups with paper liners, or grease muffin tins.
- In a large bowl, mix together dry ingredients, including nuts & raisins if using.
- In another bowl, mix together vanilla, oil, eggs & applesauce until well blended.
- Make a well in the center of the dry ingredients; add wet ingredients & mix until well blended.
- Let mixture sit for 10 minutes (for oat bran to absorb some of the liquid).
- Spoon mixture into paper-lined muffin cups and bake 15-20 minutes or until golden brown & toothpick comes out clean.
- Let muffins cool in pan for 5 minutes; then remove to a wire rack to cool completely.
APPLE OATMEAL BREAD
I found (and lost) a great recipe from Sunset or Family Circle magazine about 25 years ago. This is my version from my spotty memory! BATTER WILL BE THICK! Works best with GRATED apple.
Provided by Outta Here
Categories Quick Breads
Time 1h15m
Yield 1 loaf, 10 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350. Grease and flour a 9 x 5 inch loaf pan.
- Mix all dry ingredients together.
- Lightly beat eggs in small bowl. Add oil and eggs to dry ingredients and stir until moistened. Fold in apples and nuts and pour into loaf pan.
- Bake 1 hour or until toothpick comes out clean. Cool in pan on wire rack for 10 minutes. Remove from pan. Cool on rack.
Nutrition Facts : Calories 364.7, Fat 13.3, SaturatedFat 1.4, Cholesterol 37.2, Sodium 207, Carbohydrate 58.1, Fiber 4.5, Sugar 31.2, Protein 6
APPLE OATSIE BRAN
For this recipe I use Light Silk and a rather coarse grater for the apples. I have a real sweet tooth so I add a teaspoon of splenda, but it's just a matter of personal preference.
Provided by CalicEe
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Mix oats, milk, applesauce, and water (as needed).
- Microwave for 1 minute.
- Stir in bran, grated apple, cinnamon, and extra water.
- Cook, stirring each minute, for 3-4 minutes.
- Stir in vanilla.
- Serve.
Nutrition Facts : Calories 231.2, Fat 3.3, SaturatedFat 0.9, Cholesterol 4.1, Sodium 48.1, Carbohydrate 47.6, Fiber 11.2, Sugar 11.9, Protein 9.6
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