Apple Lemon Mint Smoothie Food

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CUCUMBER APPLE MINT SMOOTHIE RECIPE BY TASTY



Cucumber Apple Mint Smoothie Recipe by Tasty image

Here's what you need: large cucumber, mint leaf, green apple, honey, avocado, ice

Provided by Joey Firoben

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 6

1 large cucumber, peeled and sliced
¼ cup mint leaf
1 green apple, diced
1 tablespoon honey
½ avocado, diced
1 ½ cups ice

Steps:

  • Place the cucumber, mint, apple, honey, and avocado in a blender or food processor and blend until just combined.
  • Add in the ice and continue to blend until the mixture is smooth.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 205 calories, Carbohydrate 40 grams, Fat 6 grams, Fiber 7 grams, Protein 2 grams, Sugar 28 grams

APPLE LEMON MINT SMOOTHIE



Apple Lemon Mint Smoothie image

Make and share this Apple Lemon Mint Smoothie recipe from Food.com.

Provided by ElishevaH

Categories     Vegan

Time 15m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 7

1 teaspoon grated lemon rind
1 peeled and seeded lemon
3 green apples
2 tablespoons almond butter
1 dates
1 cup water
2 tablespoons fresh mint leaves

Steps:

  • Peel the apples if preferred.
  • Blend all ingredients.
  • Add another date if not sweet enough.

Nutrition Facts : Calories 260.2, Fat 9.5, SaturatedFat 0.8, Sodium 41.9, Carbohydrate 46.5, Fiber 9.5, Sugar 32.1, Protein 4.5

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