APPLE-GLAZED CORNISH HENS
From Donna Mussina of White Oak, Pennsylvania, these golden brown game hens are treated to a citrusy cinnamon-apple glaze that's simple but special enough for a standout entree.
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Tie legs of each hen together; tuck wings under hens. Place on a greased rack in a roasting pan. In a small saucepan, combine cornstarch and apple juice concentrate until smooth. Stir in the lemon slices and cinnamon. Bring to a boil; cook and stir for 1 minute or until thickened., Spoon half of the glaze over the hens. Bake, uncovered, at 375° for 1 to 1-1/4 hours or until a thermometer reads 180°, basting occasionally with remaining glaze.
Nutrition Facts : Calories 224 calories, Fat 4g fat (1g saturated fat), Cholesterol 110mg cholesterol, Sodium 77mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 0 fiber), Protein 25g protein.
APPLE-GLAZED CORNISH GAME HENS
This is delicious and fragrant dish from WW - 7 pts. per 1/2 hen and 1/2 tbsp. glaze. You can substitute skinned chicken drumsticks - just increase the cooking time by an additional 5-10 minutes.
Provided by Daily Inspiration S
Categories Chicken
Time 55m
Number Of Ingredients 6
Steps:
- 1. Spray the broiler rack with nonstick spray and preheat the broiler.
- 2. Broil hens 7 inches from the heat, skinned side down, 15 minutes. Turn the hens and broil until cooked through, 5-10 minutes more.
- 3. Meanwhile, prepare the glaze. Combine the cider, jelly, five-spice powder, salt and cayenne pepper in a small saucepan and bring to a simmer. Simmer until the mixture is thick and syrupy, about 7 minutes. Set aside and keep warm (mixture should equal 1/4 cup).
- 4. Carefully remove the skin from each hen. Brush about half of the glaze over the hens. Broil until bubbly, 1-2 minutes more. Place the hens on a serving platter and drizzle with the remaining glaze.
ROCK CORNISH GAME HENS WITH APPLE JELLY GLAZE
Make and share this Rock Cornish Game Hens With Apple Jelly Glaze recipe from Food.com.
Provided by carolinajewel
Categories Chicken
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F.
- Place full thawed game hens in a shallow baking dish.
- Sprinkle liberally with poultry seasoning, then rub the seasoning onto the skin.
- Scatter onion rings and minced garlic over the birds.
- In a small saucepan, melt the apple jelly. Gently ladle the melted jelly over each hen.
- Place in the middle rack of the oven. Periodically, baste the birds with the pan juices.
- Roast 1 hour 15 minutes or until done. Let rest 5 minutes or so. Spit hens in half and arrange on platter or plates. Ladle some of the pan juices on the birds.
Nutrition Facts : Calories 457.4, Fat 23.5, SaturatedFat 6.5, Cholesterol 168.3, Sodium 95.8, Carbohydrate 32.1, Fiber 0.8, Sugar 22.4, Protein 29
APPLE -GLAZED CORNISH GAME HENS
A delicious, fragrant broiled (or grilled) cornish hen which derives its glaze from apple jelly, apple cider and five-spice powder. Recipe from Weight Watchers - 7 points per 1/2 hen and 1/2 tbsp. glaze. You can substitute 1 1/2 pounds skinned chicken drumsticks for the Cornish Hens - just increase the cooking time by an additional 5-10 minutes and deduct 2 points per serving.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 55m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Spray the broiler rack with nonstick spray; preheat the broiler. Broil the hens 7 inches from the heat, skinned side down, 15 minutes. Turn the hens and broil until cooked through, 5-10 minutes more.
- Meanwhile, prepare the glaze: Combine the cider, jelly, five-spice powder, salt and cayenne in a small saucepan and bring to a simmer. Simmer until the mixture is thick and syrupy, about 7 minutes. Set aside and keep warm (mixture should equal about 1/4 cup).
- Carefully remove the skin from each hen. Brush about half of the glaze over the hens. Broil until bubbly, 1-2 minutes more. Place the hens on a serving platter and drizzle with the remaining glaze.
Nutrition Facts : Calories 195.1, Fat 4, SaturatedFat 1, Cholesterol 108.8, Sodium 164.5, Carbohydrate 14.8, Fiber 0.2, Sugar 10.8, Protein 24
MICROWAVE CRANBERRY-APPLE GLAZED CORNISH GAME HENS FOR 1
Make and share this Microwave Cranberry-Apple Glazed Cornish Game Hens for 1 recipe from Food.com.
Provided by jrthrmn
Categories Poultry
Time 30m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Wash hen and pat dry.
- Sprinkle cavity with salt and pepper.
- Toss apple pieces with brown sugar.
- Place apple pieces in hen cavity.
- Tie drumsticks together with heavy string.
- Place hen, breast side down, on roasting rack.
- In small bowl, stir cranberry sauce, cognac and cinnamon.
- Baste hen with half the cranberry glaze.
- Microwave on High 8 to 12 minutes, or until juices run clear and meat near bone is no longer pink, rotating 1/2 turn ever 2 to 3 minutes.
- Turn hen breast side up after half the cooking time and baste with remaining glaze.
- Variation - Honey-Soy Glazed Cornish Hen: Substitute half small onion, quartered, for the apple and brown sugar in cavity. Substitute 2 tablespoons honey, 1 tablespoon soy sauce, 1/4 teaspoon dry mustard and 1/8 teaspoon ground ginger for the glaze ingredients. Microwave glaze at High 30 to 45 seconds, or until heated, stirring to dissolve honey. Continue as directed.
- Glazed Cornish Hens for Two: Double all ingredients. Prepare as directed except microwave hens at High 16 to 20 minutes.
Nutrition Facts : Calories 595.7, Fat 8.4, SaturatedFat 2.1, Cholesterol 217.5, Sodium 790.8, Carbohydrate 82.6, Fiber 4.3, Sugar 76.8, Protein 48.5
CORNISH GAME HENS WITH ROSEMARY AND APPLE STUFFING
Make and share this Cornish Game Hens With Rosemary and Apple Stuffing recipe from Food.com.
Provided by South Fla Sassy Chef
Categories Poultry
Time 4h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- 1- Prep hens- make sure you clean them well.
- 2- Combine all of the MARINADE mixture and marinate the hens for 2 hours.
- 3- Combine all of the STUFFING ingredients- melt the butter and pour it over the croutons, add garlic, onion and rosemary add the chopped/diced apples last to the mixture before stuffing the hens.
- 3- Preheat the oven to 425- Arrange marinated hens in a large glass baking pan- prior to stuffing them make sure that you add some salt & pepper also set aside some of the marinade so that you can brush/baste a couple of times while they are cooking.
- 4- Cook for about an hour and a half checking on them every 1/2 hour ( I covered my hens with foil until the last 20 minutes because I wanted the hens to have a nice color)
- For those who like more robust flavor add additional herbs (to taste).
Nutrition Facts : Calories 1174.3, Fat 81.5, SaturatedFat 30.8, Cholesterol 313, Sodium 873.6, Carbohydrate 56.4, Fiber 6.5, Sugar 17.3, Protein 55
APPLE-GLAZED CORNISH HENS
From The American Diabetes Association's Easy & Elegant Entrees. Sounds like a simple and good meal.
Provided by lazyme
Categories Poultry
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Remove giblets from hens and discard.
- Rinse hens under cold water and pat dry.
- Using a long, sharp knife, split the hens lengthwise.
- You may also buy precut hens.
- Place the hens, cavity side up, in a roasting pan.
- Dilute 1/4 cup of the apple juice concentrate with the water.
- Pour juice over the hens.
- Bake uncovered at 350F for 45 minutes.
- Turn breast side up.
- In a small pan over medium heat, combine the remaining apple juice concentrate, cornstarch and cinnamon; mix well.
- Add 2 lemon slices and continue cooking until thickened.
- Remove from heat and brush hens with the sauce.
- Return the hens to the oven and continue to bake for an additional 15 minutes.
- Transfer the hens to a serving platter and garnish with remaining lemon slices.
- Per serving: calories 447, fat 20.2g, 48% calories from fat, cholesterol 210mg, protein 30.3g, carbohydrates 19.2g, fiber 0.4g, sodium 111mg.
Nutrition Facts : Calories 215.9, Fat 4.2, SaturatedFat 1.1, Cholesterol 108.8, Sodium 92.3, Carbohydrate 19.3, Fiber 0.6, Sugar 16.7, Protein 24.3
GLAZED CORNISH GAME HENS
Years ago I found this recipe on a box of Uncle Ben's original rice. I can always get the man at the meat counter to cut these in half for me even when they are frozen. My daughter loves getting her own "little chicken"
Provided by Karen From Colorado
Categories Long Grain Rice
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine 1/4 cup of jelly and cinnamon in a small sauce pan.
- Heat and stir until melted; set aside.
- Place hen halves, skin side up on a rack in a shallow roasting pan; sprinkle with salt.
- Roast in 350 degree oven for 20 minutes.
- Brush with the jelly/cinnamon mixture.
- Roast for 20 to 30 minutes longer or until browned and tender.
- While hens are roasting, cook rice and contents according to the package directions.
- Stir in 2 tablespoons apple jelly, grapes and celery.
- Sprinkle cashews over rice and serve with the hens.
Nutrition Facts : Calories 505.5, Fat 28.7, SaturatedFat 7.4, Cholesterol 168.3, Sodium 102.4, Carbohydrate 31.8, Fiber 1.5, Sugar 22.6, Protein 31
CORNISH GAME HENS WITH CRAB APPLE-SAGE GLAZE
Categories Game Poultry Roast Christmas Quick & Easy White Wine Fall Sage Jam or Jelly Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F. Starting at neck end of hens, slide fingers between skin and breasts to loosen skin. Place 2 sage leaves under skin of each breast half. Sprinkle hens with salt and pepper. Transfer hens, skin side up, to medium roasting pan. Roast hens 15 minutes. Meanwhile, simmer 1/3 cup wine, jelly, and shallots in heavy small saucepan until glaze is slightly thickened, about 6 minutes. Stir in chopped sage.
- Brush half of glaze on roasted hens. Roast hens 5 minutes more. Brush with remaining glaze. Roast until hens are cooked through and glaze is bubbling, about 5 minutes longer. Transfer to platter.
- Spoon off fat from juices in pan. Place roasting pan directly atop 2 burners over medium heat. Add remaining 1/3 cup wine and boil until liquid is reduced by 1/3, about 5 minutes. Season sauce with salt and pepper. Spoon over hens.
GLAZED CORNISH HENS
If you're looking to add a touch of elegance to your holiday dinner table, we suggest these Cornish game hens topped with a sweet apricot glaze. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 350°. Place hens, breast side up, on a rack in a shallow roasting pan. Sprinkle with salt and pepper. Bake, uncovered, 30 minutes. , In a small bowl, combine spreadable fruit and orange juice. Spoon some of the apricot mixture over the hens. Bake until golden brown and juices run clear, 30-35 minutes, basting several times with remaining apricot mixture. Let stand 5 minutes before serving.
Nutrition Facts : Calories 402 calories, Fat 24g fat (7g saturated fat), Cholesterol 175mg cholesterol, Sodium 233mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 0 fiber), Protein 30g protein.
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