Apple Dijon Chicken Skillet Food

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APPLE DIJON CHICKEN SKILLET



Apple Dijon Chicken Skillet image

I found this while idly perusing a cookbook at my sister's house--I'm not sure which book (doh!). This is fairly unique to me, and I think the flavors just work together beautifully. It was just okay as written, but for us mixing in the rice (instead of serving separately) and the addition of 1/2 t salt really made the meal.

Provided by smellyvegetarian

Categories     Chicken

Time 20m

Yield 6 serving(s)

Number Of Ingredients 14

3/4 cup brown rice
1/4 cup wild rice
1 lb chicken breast
8 ounces mushrooms
1 teaspoon oil
1 tablespoon butter
1/2 cup onion
2 granny smith apples
1/2 cup white wine
1 1/2 teaspoons sugar
1 chicken bouillon cube
1/2 teaspoon salt (or more to taste)
1 tablespoon Dijon mustard
1/4 cup 2% low-fat milk

Steps:

  • Cook rice in about 3 c water (drain excess).
  • Heat oil and butter then slowly add onion.
  • Cut the chicken into pieces while the veggies cook and add to pan.
  • Core and slice apples and add to skillet. Add mushrooms and cook 2 minutes.
  • Add juice, wine, and sugar. Crush bouillion cube and add. Bring to a boil and cook until chicken is no longer pink.
  • Stir in salt, mustard, and milk, then stir in cooked rice.

CREAMY DIJON CHICKEN



Creamy Dijon Chicken image

This chicken dish is extremely fast and economical. It makes a nice sauce that works well over brown rice or wide noodles. If you want extra sauce for leftovers, double the recipe. -Irene Boffo, Fountain Hills, Arizona

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup half-and-half cream
1/4 cup Dijon mustard
1 tablespoon brown sugar
4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
2 teaspoons butter
1 small onion, halved and very thinly sliced
Minced fresh parsley

Steps:

  • Whisk together cream, mustard and brown sugar. Pound chicken breasts with a meat mallet to even thickness; sprinkle with salt and pepper., In a large skillet, heat oil and butter over medium-high heat; brown chicken on both sides. Reduce heat to medium. Add onion and cream mixture; bring to a boil. Reduce heat; simmer, covered, until a thermometer inserted in chicken reads 165°, 10-12 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 295 calories, Fat 11g fat (5g saturated fat), Cholesterol 114mg cholesterol, Sodium 621mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 36g protein. Diabetic Exchanges

SKILLET APPLE CHICKEN



Skillet Apple Chicken image

This delightfully fragrant mix of chicken, apples, and seasonings will surprise your palate with its complex flavors!

Provided by MAESTRINA

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 35m

Yield 4

Number Of Ingredients 7

2 ½ tablespoons olive oil
2 boneless skinless chicken breasts, cut into 1/4-inch strips
1 sweet apple - peeled, cored and thinly sliced
1 ½ tablespoons garlic salt
1 tablespoon cracked black pepper
1 teaspoon pumpkin pie spice
1 ½ teaspoons chopped dried tarragon

Steps:

  • Heat the olive oil in a large skillet over medium heat, and cook the chicken 5 minutes.
  • Gradually stir the apples into the skillet, and continue cooking 15 minutes, or until chicken juices run clear and apples are tender. Thoroughly mix in the garlic salt, pepper, pumpkin pie spice, and tarragon.

Nutrition Facts : Calories 163 calories, Carbohydrate 7.1 g, Cholesterol 30.4 mg, Fat 9.9 g, Fiber 1.4 g, Protein 12 g, SaturatedFat 1.6 g, Sodium 2065.4 mg, Sugar 3.6 g

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