Apple Cinnamon Refrigerator Oatmeal Food

APPLE CINNAMON OATMEAL

Steps:

• Combine the oats, water, apples, cinnamon and nutmeg in a medium size saucepan. Bring to a boil over medium high heat, stirring occasionally.
• As soon as it boils, reduce heat to low and simmer for just a few minutes, until the oats are soft and the apples are tender. Remove from the heat and add brown sugar to taste.
• The sweeter the apples, the less brown sugar you will need. Scoop into serving bowls and top with butter and pecans if desired. Enjoy!

APPLE CINNAMON OATMEAL

Steps:

• Enjoy!

APPLE CINNAMON OVERNIGHT OATS

Steps:

• Add the ingredients to a 16-ounce mason jar or other individual storage container in the order listed above: oats, cinnamon, ginger, cloves, salt, diced apples, almondmilk, maple syrup, Greek yogurt, and flaxseed. Do not shake. Seal jar and refrigerate overnight (or up to 5 days). You can also layer the ingredients in a bowl, then cover the bowl with plastic wrap and refrigerate.
• When ready to eat, shake the jar to combine the ingredients or empty the contents of the container into a serving bowl and stir to combine. Add a little more Greek yogurt or almondmilk if a thicker/thinner consistency is desired. Add any desired toppings and enjoy!

APPLE CINNAMON OATMEAL

Steps:

• Combine the water, apple juice, and apples in a saucepan. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes. Spoon into serving bowls, and pour milk over the servings.

MICROWAVE APPLE CINNAMON OATMEAL

Steps:

• Combine the apple, oats, cinnamon, and salt in a large microwave-safe bowl water, and stir in the water. Cover and seal with plastic wrap or a tight fitting lid and heat in the microwave on high until apples are soft and most of the liquid is absorbed, about 8 minutes. Stir in the maple syrup. Divide between 2 bowls and top with the nuts. Serve immediately.

HEALTHY APPLE CINNAMON OATMEAL

Steps:

• Place milk, water and sugar in saucepan.
• Chop apple into small, thin chunks. Add it and the dried fruit to the milk mixture.
• Heat the mixture on medium until boiling or near boiling.
• Add oats and cinnamon and cook for 3-5 minutes stirring occasionally. If desired, also add honey, brown sugar or maple syrup.
• When oatmeal is cooked, add vanilla.

APPLE CRISP REFRIGERATOR OATMEAL

Steps:

• In half-pint canning jar (or other resealable container), pour oats and yogurt. Top with chia seed; carefully stir to mix thoroughly.
• Cover; refrigerate about 8 hours. When ready to serve, sprinkle with toppings.