Apple Beet Salad Food

BEET CARROT APPLE SALAD RECIPE

Steps:

• Shred the beets, carrots, and apples. I used a food processor fitted with a shredding blade, but you can also use a box grater. Works the same, but it'll just take longer. Place the shredded beets, carrots, and apples into a very large bowl.
• Zest the lemons, and add it to the bowl. I used a microplane. Cut the lemons open and squeeze out the juice into the bowl. Be sure you don't put any seeds into the salad.
• Add the olive oil, salt, pepper, and honey (optional).
• Toss the salad well until everything is evenly combined. I use my hands because they're the best tool for the job.
• Keeps in the fridge for up to 3 days.

APPLE BEET SALAD

Steps:

• In a large mixing bowl, combine the beets, apples, walnuts and salad dressing. Mix together and chill before serving.

APPLE BEET SALAD

Steps:

• In a bowl, combine the first seven ingredients. Gently fold in apples and beets. If desired, serve on a lettuce-lined plate and top with chopped egg.

APPLE, BEET AND WALNUT SALAD

Steps:

• Wash but do not trim the beets.
• Boil them until tender and remove them to cold water.
• (Or roast them, if you prefer.) When they are cool, peel them and cut them into 1 cm cubes or small slices.
• Mix the apple cider or juice, the walnut oil, the lemon juice, the vinegar and the spices in a small jar and shake well.
• Core and chop the apples.
• Wash, dry, and tear up the lettuce.
• Arrange it on plates with the apples, beets and nuts over it.
• Drizzle the dressing over the salads.

GREEN APPLE AND BEET SALAD

Steps:

• Wash, quarter and core the apple. Slice thinly.
• Mix beet and apple slices.
• Add vinaigrette; toss to coat.

ROASTED BEET AND APPLE SALAD

Steps:

• Preheat oven to 400°
• With cooking spray, lightly spray a piece of foil large enough to loosely wrap quartered beets.
• Place beets on the oiled side of the foil, and loosely wrap to make a sealed package.
• Put foil-wrapped beets on a baking sheet in the center of the oven and roast 30-45 minutes until tender.
• In the last 5 minutes of roasting time, spread walnuts on the baking sheet alongside the roasting beets to toast.
• Remove beets and walnuts from the oven, remove beets from foil, and allow to cool.
• When beets are cool, slice the quarters into thinner wedges.
• Make the dressing, by whisking lemon juice, olive oil, vinegar, parsley, and salt together in a bowl.
• Add apple slices, beet slices, and walnuts to the bowl and toss with the dressing.
• Serve immediately, or refrigerate and serve chilled

ROASTED BEET AND APPLE SALAD

Steps:

• Preheat oven to 425 F. Trim beets leaving 1 inch of the stem. Coat lightly with olive oil. Wrap tightly in aluminum foil and place on a baking sheet in the preheated oven. Roast until tender and easily pierced with a knife, about 1 hour. Remove from the oven and let cool for about 10 minutes.
• Slip off the skins with a paring knife and cut the stem. Dice beets in 1" cubes.
• Mix beets, chopped apple and olive oil in a mixing bowl. Season with salt and freshly ground black pepper to taste. Transfer to a salad plate, top with chopped walnuts, crumbled feta cheese and a little bit of maple vinaigrette.
• Mix all ingredients and stir until well combined.
• Enjoy!

RUBY RED BEET & APPLE SALAD

Steps:

• Scrub beets and trim tops to 1 in. Place in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; simmer, covered, 30-60 minutes or until tender. Remove from the water; cool., Peel beets and cut into 1/2-in. cubes. In a large bowl, combine the apples, kale, cabbage, carrots, onion and beets., In a small bowl, whisk the remaining ingredients. Pour over salad; toss to coat. Refrigerate, covered, for at least 4 hours or until chilled, stirring occasionally.

BEET AND APPLE SALAD

Steps:

• Cook whole beets covered, in simmering water for 4050 minutes until tender. Drain, and cool slightly, remove skin and cut into thin strips.
• For dressing: combine oil, vinegar, zest, orange juice, green onion, mint and honey in screwtop jar, shake to combine. Toss half of dressing with beets, chill for 2 to 24 hours.
• To serve, combine torn Romaine and diced apple in a serving bowl, toss with the rest of the dressing, and top with beets. Garnish with mint.
• ROASTED BABY BEETS AND Sauteed BEET GREENS
• Take 3 bunches of baby beets, washed well with tops. Cut off the tops, and place the beets in a roasting pan, toss with olive oil and add rosemary sprigs. Roast at 375 degrees for about 30 minutes. Remove skin while warm, and cut in half. Meanwhile saute the beet greens in olive oil and add a splash of balsamic vinegar. Season with salt and pepper and place on plate, top with baby beets.

BEET AND APPLE SALAD

Steps:

• 1. Make dressing: Whisk together honey, vinegar, and olive oil. Season with salt and pepper to taste. Set aside.
• 2. Rinse and drain beets.
• 3. Cut apple into slices.
• 4. Toss beet and apple slices with dressing, coating well. Top with blue cheese and parsley.

BEET AND APPLE SALAD

Steps:

• Toss the apple, celery and shallots in a bowl with the lemon juice.
• Peel the beet, then slice into matchsticks and add to the bowl. Toss in the sugar, walnuts and olive oil. Season with the salt and pepper. Let stand 10 minutes if time allows, then serve on a bed of the sliced endive.