Apple Banana Blueberry Overnight Oats Food
BLUEBERRY OVERNIGHT OATS
Provided by Food Network Kitchen
Time 5m
Yield 1 jar of overnight oats
Number Of Ingredients 0
Steps:
- Mix 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar and a pinch each of salt and cinnamon in a small jar. Add 1/4 cup crushed freeze-dried blueberries and 1/2 chopped banana. Cover and refrigerate overnight. Top with fresh or frozen berries.
APPLE, BANANA, BLUEBERRY OVERNIGHT OATS
A really simple overnight oats recipe, probably my go-to one! The grated apple is a classic addition and provides extra sweetness. I like to serve with some yoghurt and honey in the morning. You can make the recipe vegan by using a non-dairy milk and serving with a non-dairy yoghurt and maple syrup instead of honey.
Provided by Izy Hossack
Categories Oatmeal
Time 5m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, mix the oats and milk together. Stir in the apple, raisins, blueberries and flax.
- Divide between two bowls or mason jars and store in the fridge overnight.
- In the morning, top with the sliced banana and serve with honey and yoghurt, if desired and serve.
Nutrition Facts : Calories 321.9, Fat 7.4, SaturatedFat 2.4, Cholesterol 11.4, Sodium 45.8, Carbohydrate 60.1, Fiber 8.7, Sugar 24.7, Protein 8.5
BANANA AND BLUEBERRY OVERNIGHT OATS
This is a quick and easy breakfast to have ready to go, after jump-starting your day with a morning workout.
Provided by Joe Wicks
Categories HarperCollins Oatmeal Berry Pistachio Almond Yogurt Banana Breakfast Quick and Healthy Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Kosher
Yield Serves 1
Number Of Ingredients 6
Steps:
- Place the banana, yogurt, almond milk and protein powder into a blender and blend until smooth. Pour the mixture into a bowl and stir in the oats, then cover and refrigerate for at least 4 hours, preferably overnight.
- When ready to eat, top with the nuts, blueberries and raspberries.
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