Apple And Cinnamon Porridge Food

HELEN'S APPLE & CINNAMON PORRIDGE

Steps:

• Peel, core and finely grate the apple.
• Place all the ingredients in a non-stick pan over a medium heat and simmer for 10 minutes, or until thick and creamy, stirring regularly.
• Allow to cool before serving. For more information on stages of complementary feeding, click here.

APPLE AND CINNAMON PORRIDGE RECIPE

Steps:

• In a saucepan, heat the milk until it begins to bubble. Add the oats and allow cook for 5 mins or until the milk has been absorbed.
• In a separate pan, add the honey and apple on a low heat and allow to soften and caramelise for a few minutes.
• Spoon the porridge into two bowls and top with the apples. Sprinkle a little extra cinnamon on top and serve.

APPLE AND CINNAMON PORRIDGE

Steps:

• Put the oats in a medium bowl with 300ml cold water and set aside to soak. Meanwhile, put the apples, coconut oil and 3 tbsp cold water in a large saucepan, cover with a lid and cook for 10 minutes over a medium heat until the apples have softened.
• When the apples are soft, pour the soaked oats and soaking liquid into the pan, then stir in the cinnamon and milk. Turn the heat to low-medium and gently simmer the porridge for 15 minutes, stirring with a wooden spoon regularly to stop the oats from sticking and clumping together.
• When the porridge has a thick but stirrable consistency, take the pan off the heat and leave to stand for a minute before serving. Add a drizzle of honey, golden syrup or brown sugar to sweeten, if you like.

APPLE & LINSEED PORRIDGE

Steps:

• In a medium saucepan, mix the oats, apples, cinnamon and milk. Bring to the boil, stirring occasionally, then turn down the heat and cook for 4-5 mins, stirring constantly.
• Stir in the ground linseeds, then divide into 4 breakfast bowls. Top each with a dollop of yogurt, a drizzle of honey or agave syrup, and a sprinkle more cinnamon.

CINNAMON APPLE & RAISIN PORRIDGE

Steps:

• Tip the oats, raisins and cinnamon into a large bowl, pour on 800ml cold water, cover and leave to soak overnight.
• The next day, tip the contents of the bowl into a pan and stir in the apple. Cook over a medium heat, stirring frequently, for 5 -10 mins until the oats are cooked and the apple is soft but still has a bit of bite and texture. Reserve half for the next day and spoon the remainder into bowls. Top each portion with a spoonful of yogurt and dust with some cinnamon.

APPLE CINNAMON OATMEAL PORRIDGE

Steps:

• In saucepan bring apple juice and salt to a boil.
• Whisk in the rolled oats, apple, raisons (if using) and cinnamon.
• Reduce heat and simmer whisking constantly for about 4-5 minutes or until desired thickness.
• **I myself prefer the unsweetened apple juice**.