Apple And Broccoli Salad Food

BROCCOLI SALAD WITH APPLES, WALNUTS, AND CRANBERRIES

Broccoli Salad with Apples, Walnuts, and Cranberries image

This broccoli salad with apples, walnuts, and cranberries is sweet, crunchy, and tangy. It's the perfect make-ahead side recipe since it doesn't get soggy and it makes a ton! Paleo, dairy free, gluten free, and vegetarian.

Provided by Elizabeth Lindemann

Categories Salad

Time 15m

Number Of Ingredients 10

Ingredients

1 cup mayonnaise
2 tablespoons honey
2 tablespoons apple cider vinegar
salt and pepper (to taste)
4 cups fresh broccoli florets (cut into small pieces)
1/2 cup dried cranberries
1 apple (unpeeled and diced)
1 cup walnuts (coarsely chopped)
1/2 cup diced red onion
1/4 cup chopped fresh parsley

Steps:

In the bottom of a large mixing bowl, whisk together mayonnaise, honey, apple cider vinegar, and salt and pepper until smooth.
Add the remaining ingredients; stir well to coat.

Nutrition Facts : Calories 265 kcal, Carbohydrate 21.2 g, Protein 5.5 g, Fat 19.3 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 228 mg, Fiber 3.4 g, Sugar 10.6 g, ServingSize 1 serving

APPLE BROCCOLI SALAD

Apple Broccoli Salad image

I came up with this broccoli apple salad in an attempt to combine the flavors of Waldorf salad and my favorite broccoli salad. It appeals to family and friends. -Brenda Sue Huntington, Clemons, New York

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 10-12 servings.

Number Of Ingredients 11

Ingredients

6 medium tart apples, chopped
3 cups broccoli florets
1 small onion, chopped
1/2 cup raisins
1-1/2 cups mayonnaise
2 tablespoons white vinegar
1-1/2 teaspoons sugar
1/2 teaspoon lemon juice
1/2 teaspoon salt
10 bacon strips, cooked and crumbled
1/2 cup coarsely chopped walnuts

Steps:

In a large bowl, combine the apples, broccoli, onion and raisins. In a small bowl, combine the mayonnaise, vinegar, sugar, lemon juice and salt; pour over apple mixture and toss to coat. Cover and chill for at least 2 hours. Just before serving, stir in the bacon and walnuts.

Nutrition Facts : Calories 330 calories, Fat 28g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 338mg sodium, Carbohydrate 18g carbohydrate (13g sugars, Fiber 3g fiber), Protein 4g protein.

BROCCOLI-APPLE SALAD WITH BACON

Broccoli-Apple Salad with Bacon image

Crunchy and colorful, this salad is hard to resist with bacon, apples and cranberries. You'll appreciate its make-ahead convenience.-Jennifer Thornley, Butler, Pennsylvania

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 11

Ingredients

2 cups coarsely chopped fresh broccoli florets
1 cup coarsely chopped fresh cauliflowerets
2 medium carrots, chopped
1/2 cup dried cranberries
1 medium red apple, chopped
1 medium Granny Smith apple, chopped
2 tablespoons lemon juice, divided
1/2 cup mayonnaise
2 tablespoons maple syrup
1 pound sliced maple-flavored bacon, cooked and crumbled
1/2 cup sunflower kernels

Steps:

In a large bowl, combine the broccoli, cauliflower, carrots and cranberries. Toss apples with 1 tablespoon lemon juice; add to vegetable mixture and toss. , In a small bowl, whisk the mayonnaise, syrup and remaining lemon juice. Stir into broccoli mixture. Cover and refrigerate for at least 1 hour. , Just before serving, stir in bacon and sunflower kernels.

Nutrition Facts : Calories 256 calories, Fat 19g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 325mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 3g fiber), Protein 7g protein.

APPLE BROCCOLI SALAD

Apple Broccoli Salad image

Here is a healthy cold salad made with yogurt instead of all that mayo. Use a food chopper to speed up the prep time.

Provided by Charlotte J

Categories Apple

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

2 empire apples or 2 cortland apples
3 cups fresh broccoli, cut up
1/4 cup walnuts, chopped
1 tablespoon red onion, chopped
1/3 cup raisins
1/2 cup low-fat vanilla yogurt
lettuce

Steps:

Core and chop apples.
Mix all ingredients together.
Serve on a bed of lettuce.

Nutrition Facts : Calories 132.8, Fat 3.9, SaturatedFat 0.6, Cholesterol 1, Sodium 47.1, Carbohydrate 24, Fiber 4.7, Sugar 15.2, Protein 4

BROCCOLI AND APPLE SALAD

Broccoli and Apple Salad image

I like this version because there's no mayo- just a light Dijon dressing that enhances the flavors. This is best when chilled overnight. Adjust sugar to taste, before dressing the salad. Cooking time includes chilling.

Provided by Kizzikate

Categories Apple

Time 4h15m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons sugar
6 tablespoons apple cider vinegar
2 tablespoons Dijon mustard
1 tablespoon canola oil
1/2 teaspoon fresh ground black pepper
1 dash salt
1 head fresh broccoli, coarsley chopped
1/2 lb apple, chopped (Fugi or Braeburn are best)
1/4 cup sweet onion, finely chopped

Steps:

In large bowl, whisk together sugar through salt. Add broccoli, toss well. Add apples and onion, toss again.
Cover, chill at least 4 hours.

Nutrition Facts : Calories 67.9, Fat 2.1, SaturatedFat 0.2, Sodium 77.5, Carbohydrate 12, Fiber 2.4, Sugar 8.1, Protein 1.2

BROCCOLI APPLE SALAD

Broccoli Apple Salad image

MY HUSBAND and I agree - this salad is one of our favorites. The yogurt gives it a unique flavor, and the nuts add extra crunch. I don't remember where I discovered this recipe, but it's nutritious, tasty and adds color to any meal. -Vera Schmidt, Celina, Ohio

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

2 cups broccoli florets
1 large red apple, chopped
1/2 cup vanilla yogurt
1/4 cup chopped walnuts, optional
1/4 cup raisins
1 tablespoon chopped onion

Steps:

In a medium bowl, combine all ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 187 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 56mg sodium, Carbohydrate 44g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges