Antioxidant Cocktail Food
ANTIOXIDANT COCKTAIL
What a great smoothie to start off the day. It contains "antioxidant" foods to help your body free itsself from toxins.
Provided by SmilinJenE
Categories Smoothies
Time 1m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and blend until smooth.
- Serve.
More about "antioxidant cocktail food"
19 FOODS HIGH IN ANTIOXIDANTS TO EAT MORE OFTEN
From livestrong.com
- Small Red Beans. Antioxidant-rich red beans are a staple in bean and rice dishes — and as a bonus, you get a complete protein when you combine these two foods.
- Wild Blueberries. 13,427 total antioxidant capacity per 1 cup Advertisement. Wild blueberries, in particular, are the most antioxidant-rich fruits. Wild blueberries are high in anthocyanins, which are in the fruit's skin and are responsible for its blue hue, per the University of Maine Cooperative Extension.
- Red Kidney Beans. 13,259 total antioxidant capacity per 1/2 cup Like their cousin small red beans, red kidney beans are rich in polyphenol antioxidants.
- Pinto Beans. 11,864 total antioxidant capacity per ½ cup Like small red beans and red kidney beans, pinto beans are chock-full of antioxidants, including the flavonoid kaempferol, per the November 2017 International Journal of Molecular Sciences research.
- Cranberries. Toss cranberries into homemade cookie batter, trail mix and over salads for some tang. Image Credit: gaus-nataliya/iStock/GettyImages. 8,983 total antioxidant capacity per 1 cup
- Artichokes. 7,904 total antioxidant capacity per 1 cup The top vegetable for antioxidants is the artichoke, according to the USDA report — and it's found to possess even more antioxidants than several types of berries.
- Blackberries. 7,701 total antioxidant capacity per 1 cup Blackberries have a high amount of phenolic compounds such as gallic acid and ellagic acid, plus catechins, quercetin, luteolin, proanthocyanidins and anthocyanins, per a February 2012 study in the Journal of Zhejiang University Science.
- Prunes. Add prunes to your oatmeal for breakfast to boost your antioxidant intake in the morning. Image Credit: Melissandra/iStock/GettyImages. 7,291 total antioxidant capacity per ½ cup
- Raspberries. 6,058 total antioxidant capacity per 1 cup Red raspberries are rich in antioxidants such as vitamin C and flavonoid compounds, including cyanidin and quercetin, per a June 2012 study in the Journal of Agricultural and Food Chemistry.
- Strawberries. 5,938 total antioxidant capacity per 1 cup Strawberries are rich in phenolic compounds including flavonoids and phenolic acids such as hydroxycinnamic acids, ellagic acids and anthocyanins, according to the February 2012 Journal of Zhejiang University Science study.
ANTIOXIDANTS | THE NUTRITION SOURCE | HARVARD T.H. CHAN …
Web Frozen berries, green tea, and other foods labeled as being rich in antioxidants began popping up in stores. Supplement makers touted …
From hsph.harvard.edu
Estimated Reading Time 8 mins
From hsph.harvard.edu
Estimated Reading Time 8 mins
THE BEST ANTIOXIDANT DRINK — EAT THIS NOT THAT
Web Dec 28, 2021 Pomegranate juice has, on average, more antioxidant potency than other popular drinks. In fact, there are 700 milligrams of polyphenol antioxidants in every 8-ounce serving of POM Wonderful …
From eatthis.com
From eatthis.com
THE 17 BEST ANTIOXIDANT RICH FOODS AND DRINKS TO …
Web May 5, 2023 Similar to fruits, black rice is mainly loaded with anthocyanins, which can fight heart disease, cancer, and other diseases. Just a spoonful of black rice contains more health-enhancing anthocyanin antioxidants …
From vkool.com
From vkool.com
15+ HEALTHY ANTI-INFLAMMATORY DRINK RECIPES - EATINGWELL
Web Jul 11, 2021 Green tea has caffeine and antioxidants that may help boost fat loss. Ginger might help you burn more calories. And maple syrup adds a touch of natural sweetness to this hydrating drink. Add this tonic to your …
From eatingwell.com
From eatingwell.com
THE BEST ANTIOXIDANT FOODS: LIST AND BENEFITS - MEDICAL …
Web Jul 26, 2019 The best antioxidant foods: List and benefits A guide to antioxidant foods Blueberries Dark chocolate Artichokes Pecans Strawberries Red cabbage Raspberries Beans Purple or red grapes...
From medicalnewstoday.com
From medicalnewstoday.com
12 HEALTHY FOODS HIGH IN ANTIOXIDANTS
Web Mar 12, 2018 Pecans are popular nuts rich in minerals, healthy fats, and antioxidants. They may also help raise blood antioxidant levels and lower levels of triglycerides, total cholesterol, and LDL (bad)...
From healthline.com
From healthline.com
THE 10 BEST ANTIOXIDANT DRINKS - HEALTHLINE
Web Aug 5, 2020 A quick look at the best antioxidant drinks Best green tea: Pure Leaf Unsweetened Green Tea Best matcha: Moontower Matcha Green Tea Best herbal tea: …
From healthline.com
Estimated Reading Time 7 mins
From healthline.com
Estimated Reading Time 7 mins
12 SIMPLE RECIPES FOR ANTIOXIDANT-PACKED MEALS
Web Check out The O2 Diet: The Cutting Edge Antioxidant-Based Program That Will Make You Healthy, Thin, and Beautiful.) We went through our recipe database to pull out all of the …
From nutritiouslife.com
From nutritiouslife.com
HERE’S WHICH LIQUORS HAVE THE HIGHEST ANTIOXIDANT PROPERTIES
Web Nov 28, 2020 If you are looking to boost your antioxidant intake, you should not do it by drinking alcohol. Fruits like pomegranate and blueberries are some of the best-known …
From facesmag.ca
From facesmag.ca
4 ANTIOXIDANT-RICH MILKS TO GIVE YOUR SMOOTHIES A BOOST
Web 19 hours ago Coconut milk without additives increased lutein liberation by 42%, and with additives by 25%. High-fat cow milk increased lutein availability by 36%, while medium …
From medicalnewstoday.com
From medicalnewstoday.com
WHAT IS AN ANTIOXIDANT DRINK | CELL REGENERATE
Web Feb 16, 2020 An antioxidant drink is generally known as a beverage or liquid that contains supplementation or natural compounds that prevent cell oxidation and ultimately work for …
From cellregenerate.com
From cellregenerate.com
TOP 15 ANTIOXIDANT RICH RECIPES - FOOD24
Web Oct 14, 2014 Top 15 antioxidant-rich recipes: Berry and banana smoothie. Indian sprout salad. Warm mushroom bean and almond salad. Antioxidant juice. Superfood salad …
From food24.com
From food24.com
10 DRINKS THAT ARE ANTIOXIDANTS - FACTY HEALTH
Web Nov 22, 2018 Green Tea. Another common home remedy is green tea. Just like cranberry juice, this is largely because it is a great source of antioxidants. Green tea contains …
From facty.com
From facty.com
5 BEST ANTIOXIDANT DRINKS FOR A HEALTHY BODY
Web Feb 26, 2023 With a boost of hydration and instant energy and a richness of antioxidants, antioxidant drinks are tasty and healthy alternatives to level up the antioxidants in your …
From healthystripe.com
From healthystripe.com
FRUITY ANTIOXIDANT DRINK AND SMOOTHIE RECIPES - SHAPE
Web Mar 11, 2021 Mango, Papaya, and Coconut Smoothie Caitlin Bensel Rich in potassium, magnesium, and iron, this antioxidant drink revs your energy and feeds your muscles. …
From shape.com
From shape.com
TOP 12 ANTIOXIDANT-RICH DRINKS – FUL
Web Feb 1, 2022 Vitamin C. Leafy greens, Brussels sprouts, broccoli, cauliflower, grapefruit, oranges, sweet potatoes, strawberries, and bell peppers are all great sources of this …
From fulcompany.com
From fulcompany.com
ANTIOXIDANT RICH RECIPES - HEALTHY ANTIOXIDANT RECIPES
Web Apr 1, 2010 Avocado-Bean Wrap. This easy wrap is a great choice for a dose of antioxidants. Nutrient-rich black beans are paired with lush avocados, which offer …
From womansday.com
From womansday.com
7 BEST ANTIOXIDANT DRINKS AND THEIR HEALTH BENEFITS - GREATIST
Web Oct 26, 2020 The 11 best antioxidant drinks Without further ado, here are the top 11 antioxidant drinks to help pump up the volume on your health game. Best beet juice: …
From greatist.com
From greatist.com
6 FOODS HIGH IN ANTIOXIDANTS AND WHY YOU NEED THEM
Web The top fruit sources of antioxidants are blueberries, blackberries, raspberries, strawberries, and cranberries. Just one cup of wild blueberries contains 13,427 total …
From webmd.com
From webmd.com
NATIONAL CENTER FOR BIOTECHNOLOGY INFORMATION
8 ANTIOXIDANT-PACKED COCKTAILS - BEST HEALTH
Web Aug 12, 2010 Red and White Sangria 1/2 cup (125 mL) white grape juice 1/2 cup (125 mL) dry red wine 1/2 cup (125 mL) soda water Add ice cubes to fill glass. Toss in a …
From besthealthmag.ca
From besthealthmag.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love